FRIED. The Burnout Podcast
Cait DonovanFRIED: The Burnout Podcast by BurnBOLD™
BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee).
Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you dro... more
| Publishes | Weekly | Episodes | 324 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Your energy and well-being are worth investing in. Explore what recovery could look like for you: caitdonovan.com/coaching
Many people mistake burnout for personal failure, but the real issue is the quiet mismatch between the energy you actu... more
You don’t have to walk this road alone. caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy.
Fall can hit like a quiet emotional landslide as grief, guilt, and ... more
Burnout isn’t the end of your story. With Sarah Vosen’s guidance, recovery becomes not just possible—but sustainable. Learn more: caitdonovan.com/coaching
Burnout doesn’t end with a mindset shift—it begins when you finally allow grief, empti... more
Healing happens faster with guidance. Give yourself permission to ask for and receive help: caitdonovan.com/coaching
Most people think they’ve failed at change when they’ve actually just hit the part where being human takes over.
Cait Donov... more
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Reviews
- Well rounded burnout podcast!
Cait and Sarah cover so many different aspects of burnout recovery that are helpful and relative for a wide variety of people. Love it!
Apple Podcasts5jrdjrg
United Statesa month ago - Cait Speaks From the Heart and it Lands Straight into Your Heart
Cait is exceptional in understanding burnout and providing solutions that actually work at their route. She speaks from lived experiences and gives insights that make a difference.
Apple Podcasts5Sanya BariUnited States2 months ago - Brilliant Podcast - so many applicable insights per episode
FRIED is an excellent podcast. It offers so many, immediate applicable tools and techniques that you can apply in the real world. It’s full of up-to-date ideas and strategies that are very helpful to combatting burnout. Highly recommend!
Apple Podcasts5Owenf2378United States3 months ago - Great host with real practical advice
Cait Donovan is a great host with amazing energy and advice. She has dynamic guests and provides real practical advice on how to prevent, manage and recover from burnout!
Apple Podcasts5dmc2323232United States4 months ago - Thoughtful and Applicable Guidance
This podcast gives practical and thoughtful advice for burn out recovery that is immediately applicable. I appreciate the short episodes with quick exercises, and when they share major take aways from their client's burn out recovery. It helped me realize where my burn out was steaming from so I could make targeted changes, instead of thinking I needed a life makeover. I find myself recommending specific podcast episodes to patients regularly in my private practice as an acupuncturist.
Apple Podcasts5Kelsey TangelUnited States4 months ago
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Chart Rankings
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Apple Podcasts | #203 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #182 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #144 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #117 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #126 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #217 | Netherlands/Health & Fitness |
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Frequently Asked Questions About FRIED. The Burnout Podcast
What is FRIED. The Burnout Podcast about and what kind of topics does it cover?
A dedicated space for addressing and overcoming burnout, this podcast features experts who provide both strategies and personal stories to listeners facing similar challenges. Episodes include discussions on toxic leadership, mental health, workplace culture, and practical recovery strategies, all aimed at fostering understanding and healing from burnout. With an emphasis on community support, hosts Cait Donovan and Sarah Vosen lead listeners through exploring important themes, sharing insights, and empowering individuals to improve their relationships with work and well-being. This approach is likely to resonate with people seeking relatable and actionable content on a topic that often feels isolating.
The content stands out for its combi... more
Where can I find podcast stats for FRIED. The Burnout Podcast?
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Which podcasts are similar to FRIED. The Burnout Podcast?
These podcasts share a similar audience with FRIED. The Burnout Podcast:
1. The Terri Cole Show
2. UnF*ck Your Brain: Feminist Self-Help for Everyone
3. The Marie Forleo Podcast
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. On Purpose with Jay Shetty
How many episodes of FRIED. The Burnout Podcast are there?
FRIED. The Burnout Podcast launched 6 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on FRIED. The Burnout Podcast?
Recent guests on FRIED. The Burnout Podcast include:
1. Cyndie Spiegel
2. Will Robins
3. Barry Goldstein
4. Emily Slachetka
5. Mita Mallick
6. Jerry Colonna
7. Dr. Jen Wagner
8. Nicole Kalil
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