
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more... more
| Publishes | Weekly | Episodes | 351 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesScienceFitnessHealth & Fitness | |||

On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes and WHOOP SVP of Research, Algorithms and Data, Emily Capodilupo sit down to give you an exclusive look into the WHOOP 2025 Ye... more
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with Rachel Otto, the first female operator of the United States Secret Service Counter Assault Team. Rachel recoun... more
On this month's edition of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with Registered Sports Dietician, Angie Asche to explore what it really means to fuel for performanc... more
On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to a... more
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Don’t care how good the podcasts are, they are pushing a fraudulent product. I literally had to cancel my credit card for fraud protection because WHOOP continued to try to bill my card well over a year after I had cancelled my membership. Their “customer service” consists of a non-bypassable AI bot with no humans involved.
Amazing guests with insight. Great interviews.
Do not believe anything this company says! They have no word and just care about $$$. They played the founding members and recently the 4.0 users. This is just a scam.
Pretty scummy… at least offer the 5.0 for those of us with a year and a half or more of our subscriptions… very disappointing given how much I’ve gotten into whoop and the podcast this past 6 months since starting.
Don’t have time to spend on a company that can’t keep their promises of no payment for hardware upgrades, and talks about a whoop “community” when clearly they see a difference between the common people and the elites with their tiers and data access. My membership is up in 18 months then I’m gone.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | |
Apple Podcasts | #221 | |
Apple Podcasts | #6 | |
Apple Podcasts | #15 | |
Apple Podcasts | #108 | |
Apple Podcasts | #3 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on delivering science-backed insights and expert strategies aimed at enhancing health, fitness, and overall resilience. With a diverse array of guests, including Olympic athletes, executives, and scientists, the content regularly explores topics such as innovative nutrition techniques, advanced health technologies, and effective strategies for achieving longevity. Listeners can expect engaging discussions that break down complex principles in a relatable manner, making it particularly appealing for those interested in merging health science with practical applications in everyday life. The recurring emphasis on empowering individuals to optimize their well-being makes this podcast a significant resource for health-consc... more
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WHOOP Podcast launched 7 years ago and published 351 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on WHOOP Podcast include:
1. Dr. Angela Holliday-Bell
2. Dr. Natalie Crawford
3. Rachel Vickery
4. Dr. Satchin Panda
5. Jake Dearden
6. Dr. Greg Grosicki
7. Dr. Rangan Chatterjee
8. Dr. Shelby Harris
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