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Wild and Well

Dr. Hilary Claire

Here we delve into the big and little things that move the needle for children’s health and mental wellness in a modern world that doesn’t make it easy to do so.

PublishesWeeklyEpisodes74Founded2 years ago
Number of ListenersCategories
Alternative HealthKids & FamilyParentingHealth & Fitness

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Latest Episodes

The fourth trimester is getting more and more attention, and for good reason. How we move through this transformative time impacts the rest of our motherhood journey and our health for decades to come. Luckily there is so much we can do to make it a ... more

I’ve been fascinated with herbs ever since a high school project on calendula. Though truthfully, my love for them probably started even earlier when I would mix herbs and spices in the kitchen at every opportunity and imagine what magical and medici... more

So many of us are living out of sync with our natural inclinations, leaving us exhausted, unwell, and disconnected. But it doesn’t have to be this way. Each of us has the ability to realign with our innate rhythms.

In this episode, Circadian Health ... more

If you've ever felt frustrated by skin issues that don’t respond to products, the real answers might be hiding deeper in your gut, your hormones, and your stress levels.

In this episode, I’m joined by Functional Medicine Practitioner and Chiropracto... more

There’s a piece of the child development puzzle that almost no one is talking about, but it could be the key to understanding your child’s movement, attention, and even behaviour.

They're called primitive reflexes – automatic, early-life movements t... more

Have you ever felt like your body is holding on to something long after your mind has moved on?

It just might be!

In this episode, I am joined by Emily Hopkins, a Somatic Wellness and Energetic Healing Mentor, to explore the fascinating world of fa... more

Becoming a parent can feel like stepping into a world no one warned you about.

It is messy, magical and completely overwhelming. For many of us one filled with so many new

experiences that we don’t feel prepared for.

In this episode, physician Dr K... more

In this episode, Jess Drover joins me to talk about homeschooling, slower living, and the importance of taking radical responsibility for how we raise our children. From navigating the public school system and rejecting societal norms to experiencing... more

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Reviews

5.0 out of 5 stars from 14 ratings
  • Very enlightening!

    I love these interviews! They are enlightening and the information is applicable to anyone and everyone, not just mothers. For example, the interview with Tessa Lang-Larson opened up the world and endless benefits of osteopathy. I plan to make an appointment with an osteopath! I loved the interview with Jessie Harrold. She is so much more than a doula. Her research and book on Matrescence radically shifts the world view on motherhood. I was thrilled to hear her talk about liminality, an area tha... more

    Apple Podcasts
    5
    Wild and well fan
    Canada10 months ago
  • A great listen!

    The conversations hosted by Dr. Hilary on this podcast are very interesting! From lifestyle themes to women’s health and parenting advice, each episode offers so much to consider whether you’re already a parent or thinking about starting a family.

    Apple Podcasts
    5
    LouiseElla25
    Canada10 months ago
  • Such a good podcast for moms and even those planning on starting a family.

    I especially loved episodes about picky eating and taking care of ourselves as mothers.

    Apple Podcasts
    5
    Bronny1984
    Canadaa year ago
  • Great parenting podcast

    Amazing interviews with experts in lots of areas of parenting: motherhood, health, & wellness.

    Apple Podcasts
    5
    Megan_M_12345
    Canadaa year ago
  • Life changing

    This is the podcast that all mamas or soon to be mamas need to be listening to. There are so many expectations and pressures that our society and cultures put on mamas and motherhood. Dr. Rowsell reminds us mamas to take ourselves in ways that feel accessible, realistic/practical, and align with our inner wisdom and values. I read her book during pregnancy, and that got me hooked on her podcasts during Mat. Leave. This podcast has been such an incredible reminder to check in with myself and not ... more

    Apple Podcasts
    5
    Kat Anne R
    Canadaa year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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How many episodes of Wild and Well are there?

Wild and Well launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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