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Artwork for Women of Distance

Women of Distance

Lauren Cramer
Ultra Running
Trail Running
Running
Rocky Mountain Slam
Rim To River 100
Western States
Golden Trail World Series
ALS Association
Women's Empowerment
Mountain Running
Hard Rock 100
Bear 100
Nutrition In Sports
Boston Marathon
Competitive Racing
Meryl
IVF
Wasatch 100
Big Horn 100
Community Running Events

These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and track. Sharing the full journey of "how she did it" and the life between the miles!

PublishesWeeklyEpisodes65Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Women of Distance

Latest Episodes

"Change comes first from saying something, then following that with action."

This is a special episode featuring the women of Team USA for the 2025 50k road world championship. This is not a "preview" episode, but rather a panel discussion about the... more

Jade Belzberg never viewed herself as an athlete, let alone a professional - making a career out of sport. In fact even now, she describes herself as a writer, before a runner.

Yet over the past year, she's raced everything from the VK to the 100k, ... more

Sarah Biehl is a marathoner turned trail and ultra athlete, who experienced early and natural success as a distance runner. She earned her OTQ standard in the marathon just shortly after college, and made a transition to ultrarunning almost immediate... more

Carla Molinaro is one of the fastest ultrarunners in the world, with top finishes at many of the fastest ultramarathons in the world (50k/100k road world champs, Comrades, Two Oceans). She's also a community builder, a coach, a cake connoisseur, and ... more

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Recent Guests

Jade Belzberg
Professional ultra runner and writer
Ultra
Episode: Jade Belzberg - The Unexpected Path
Addie Bracy
Ultra runner and coach, recently achieved third place at Javelina 100
Episode: Addie Bracy - Consistency and Curiosity
Tara Dower
A competitive ultrarunner and previous Golden Ticket winner.
Episode: Javelina Jundred Women's Field Preview
Anna Laughton
A seasoned ultrarunner with past podium finishes.
Episode: Javelina Jundred Women's Field Preview
Carla Molinaro
An experienced ultrarunner from South Africa with multiple accolades.
Episode: Javelina Jundred Women's Field Preview
Careth Arnold
Strong ultrarunner with a history of podium finishes.
Episode: Javelina Jundred Women's Field Preview
Valerie Arsenault
Competitor in 50-mile and 100-km races, stepping up to her first 100-mile.
Episode: Javelina Jundred Women's Field Preview
Briar Youngfleisch
Strong competitor who placed 7th in last year's Javelina.
Episode: Javelina Jundred Women's Field Preview
Nicole Laughton
A fast 100-miler with several strong finishes.
Episode: Javelina Jundred Women's Field Preview

Host

Lauren Cramer
Host of the Women of Distance Podcast, highlighting stories of women in distance running and their journeys, challenges, and triumphs.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jade Belzberg - The Unexpected Path
Q: If you could go back and give your 20-year-old self one piece of advice, what would it be?
I would say to keep following your instincts, keep doing what feels good to you, specifically.
IAU 50k World Champs - And The State of Road Ultrarunning
Q: What challenges do athletes face while racing in India for the World Championships?
Athletes report issues like poor air quality, lack of resources like adequate cooling and hydration, and the dangers posed by unregulated course conditions.
IAU 50k World Champs - And The State of Road Ultrarunning
Q: What does the qualification process look like for athletes to compete on Team USA?
Athletes must meet specific time standards in certified and sanctioned events, such as a sub 3.30 in the 50K to qualify for Team USA.
Sarah Biehl - Fall Down and Get Back Up
Q: At what point did you realize that you were good at cross country?
After winning my first cross-country race, I realized I could be competitive and possibly go to college for it.
Courtney Coppinger - Stepping Into The Unknown
Q: Where did athletics first enter your life?
Courtney reflects on growing up in an athletic family in Kansas and discovering her talent for running at a young age through various sports.

Audience Metrics

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Frequently Asked Questions About Women of Distance

What is Women of Distance about and what kind of topics does it cover?

Focusing on the inspiring journeys of determined women within the distance running community, episodes frequently highlight personal stories and achievements in various aspects of running, including ultra-running, trail running, and road racing. The discussions offer insights into interviews with elite athletes about their training experiences, mental fortitude, and the balance of competition with personal growth, alongside emphasizing the importance of community and support among female runners. Notably, the podcast champions themes of empowerment, resilience, and the joy found in pursuing running as a passion rather than just a competitive sport, making it ideal for listeners who are interested in women's athletics, personal stories, and ... more

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How many subscribers and views does Women of Distance have?

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Which podcasts are similar to Women of Distance?

These podcasts share a similar audience with Women of Distance:

1. The Trail Network Podcast
2. Trail Society
3. Singletrack
4. The Freetrail Podcast with Dylan Bowman
5. The Boulder Boys Show

How many episodes of Women of Distance are there?

Women of Distance launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Women of Distance?

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What guests have appeared on Women of Distance?

Recent guests on Women of Distance include:

1. Jade Belzberg
2. Addie Bracy
3. Tara Dower
4. Anna Laughton
5. Carla Molinaro
6. Careth Arnold
7. Valerie Arsenault
8. Briar Youngfleisch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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