小高的岛
巨有文化欢迎你来小高的岛，是岛，不是鸟。 在这里，我们每期都会邀请一位有个性有故事的朋友上岛。把他们从自家沙发上移过来，拘束客气与战战兢兢全部不存在。 我是高嘉程， 在这个岛上，我们什么都聊。 《小高的岛》由 有文化电台 出品
| Publishes | Monthly | Episodes | 170 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsSociety & CultureDocumentary |
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Latest Episodes
三个老友重聚，聊聊这几年怎么从“互怼”变“互撑”。北京留谁不留谁？变化藏在松弛、可靠和温柔里。
另外，向大家推荐李雨的演出：希望你们会喜欢️
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你会听到：
02:01 亲密关系中的吐槽与支持：好友之间的默契揭秘04:42 我与张世博的友情：从宠物到人的转变09:25 创作的变迁：从挣扎到和平14:12 高嘉程的改变：花了很多钱去学习情绪处理18:56 李雨从唱片公司歌手到独立音乐人的转变23:39 “艺术家”如何应对现实世界的挑战？28:23 表达的困惑与解脱：探索创作... more
你和金钱的关系，真的轻松吗？从小缺钱的我，总在“不敢花”和“怕不配”之间挣扎。朋友AA让我焦虑，请客又让我内疚。打工被压价、装病逃班……这些经历如何塑造了我对钱的恐惧？我又该如何与它和解？
你会听到：
02:03 对于钱的态度决定你的生活品质：探讨金钱与个人成长的关系04:19 从小到大，我的内心一直在斗争08:45 我的第一份工作经历：赚钱的艰难让我更不敢花17:31 为满足支出需求，廉价劳动成为唯一解药21:53 职业规划中的转折点——我受够了斤斤计较26:17 和好朋友的收入对比，让我觉得... more
本期的串台嘉宾，是友台播客：《不想落伍》。
这期我们就着我们很喜欢的一本书《献给阿尔吉侬的花束》，来聊聊我们几个人的人生变化，从前我们希望达成的心愿，很多最后都成真了，但我们真的有为此变得更快乐吗？
你会听到：
02:01 《献给阿尔吉侬的花束》：主角的智商变化后的人生感悟06:45 每个人都有想拥有的特质，但它们都有想不到的B面20:17 努力与天赋——花时间练习是唯一决窍27:03 突然变得聪明了，带来了快乐还是烦恼？33:48 聪明与能力的边界：每个人都有自己的「技能点」40:34 你的... more
本期我们有两位特别嘉宾：老朋友李冉，和新朋友小扎。小扎是一位彝族女性作家，她的新书《我是寨子里长大的女孩》，讲述了她在从小到大的生活经历。我们聊了她的童年，她如何和大自然的相处，以及当代很多大城市的问题。
你会听到：02:00 我的自然生活，常常引起城市朋友的嫉妒08:07 一间自己的房间，装满了美好记忆14:04 村里的第一台电视机，全村人恨不得都赶来看22:36 十二岁考上镇中学，第一次离开村庄31:15 和外界的不匹配，有时让人感到疲惫 37:07 初中毕业前，我只想赶紧去广东打工44:1... more
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Reviews
- 1
听小扎被霸凌那里真的揪心一下，两个主播这时候的笑代表什么呢？共情能力好差劲
Apple Podcasts1阿花lytChinaa month ago - 1
每天习惯听着小高的岛睡觉
Apple Podcasts5闪退闪退打不开了急China3 years ago - 喜欢小高自己独白的日常
有嘉宾的播客就像开盲盒 不知道听下去是有趣还是无聊 所以我爱小高自己做嘉宾
小高的焦虑 小高的敏感 小高的局促 小高的愤怒 包含了负能量的我对这个世界所有的呐喊
每一期的话题 作为听众会有不同的感触和反思 会看到自己 看到别人 看到人间的各种精彩
高嘉程，世另我，更敢表达的我
我们要一起成长啊小高
你的人生怎么高兴怎么来
Apple Podcasts5哈啊大茄子China3 years ago - 能不能不要边吃东西边说话…
好喜欢小高 又真诚又有思想 但是旁边的朋友嘴里含着一大块食物吐字不清真的让我有点难受
Apple Podcasts3-W_Xiny_China3 years ago - 颜值这期
我和那个女的（应该是）三观不同，不能理解她的问题……和想法
Apple Podcasts1fhivgikChina3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | China/Society & Culture/Personal Journals |
Apple Podcasts | #58 |  Singapore/Society & Culture/Personal Journals |
Apple Podcasts | #160 | China/Society & Culture |
Apple Podcasts | #218 |  Hong Kong/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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小高的岛 launched 5 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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