小凸小夫哔哔叨：一场深度的心灵疗愈
小凸每一场谈话都是一次深度的心灵疗愈。一起跟我们探索成为更好的自己！为了让情绪自然流动，我们的节目没有写好的剧本，也没有预设的观点。我们能做的就是真实的对所讨论的东西进行感受，并深入探讨。希望你能通过我们的节目也能发现那个更为丰富的自己。如果你喜欢我们的这种形式，就赶快来订阅我们吧！ 🎬 完整视频版可关注B站【@小凸哔哔叨】或Youtube【@小凸小夫哔哔叨】 ❤️如需专业心理咨询帮助请电邮或私信
| Publishes | Twice monthly | Episodes | 21 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityHealth & Fitness |
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【本期为17分钟试听版，完整的56分钟版本可去B站充电或Youtube加入订阅收听】
本期视频我们承接第18期的【x瘾】话题，深入探讨成瘾行为背后更深层的心理机制——强迫症（OCD）与强迫性行为。
很多时候，你以为的“x成瘾”或无法控制的欲望，本质上可能是一种强迫性行为。为什么我们明知有害，却依然无法停止？这往往源于潜意识中未被处理的创伤和原生家庭的影响。
在这期内容中，我们将从心理咨询与諮商的专业视角出发，带你正确认识“瘾”的本质。无论你正在通过认知行为调整，还是在寻求精神分析的帮助，本... more
你讨厌自己吗？其实如何正向的看待自己，并不是一件简单的事情。我们本期帮大家看到自己的复兴自恋、惩罚性超我以及攻击性倒转，更好的找到属于自己那个有力量的真实本我，从而更好的自我接纳、自我欣赏、进而自我喜欢并提升自信。那么你会自我嫌弃吗？
【本期为17分钟试听版，完整的56分钟版本可去B站充电或Youtube加入订阅收听】
为什么说只有性解放的人才能更容易获得纯爱？斯滕伯格的爱情三角理论中提到的亲密、激情、承诺，这三者真的不能兼得吗？看完这期你就知道为什么性压抑的人很难获得“完美”的爱情。其实，纯爱可以有，性解放就是帮助我们，当你的纯爱还没有办法立马抵达的时候，它可以让我们没那么“性压抑”。
除此之外，大家应该有注意到我们从这一期开始充电节目会有所调整，不仅是封面，在内容上也会有所升级，从传统意义上的「深层Q&A」变成「延展新... more
你有过什么羞耻的感受吗？说不定这是个了解自己的很好的契机。羞耻感是我们一个非常重要的感受，他会在各种层面影响我们的心理活动。而“遮羞心理”则会让我们把许多自身的能量都用来否定自我的感受上，进而产生了例如不配得感、完美主义、不自信、习惯性否定自己等影响我们生活的潜意识。
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Apple Podcasts | #125 | China/Health & Fitness |
Apple Podcasts | #250 |  Brazil/Health & Fitness |
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小凸小夫哔哔叨：一场深度的心灵疗愈 launched 7 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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