洢起讀書吧
佐洢讀冊囉~ 歡迎來到佐洢的「洢起讀書吧」 逗陣來讀冊！ 我是佐洢。 想要提升職場競爭力？ 想要在茫茫書海中找到一本好書？ 想要自我有所成長提升？ 但，是否擔心沒有時間？ 那就讓我說給你聽！ 請訂閱、加入我， 跟我一起讀書吧！ Podcast 周更中。 podcasts.apple.com/us/podcast/洢起讀書吧/id1757870121 sndn.link/zoe 聯絡mail：zoebook2024@gmail.com FB www.facebook.com/zoebookfan Treads www.threads.net/@zoebook2024 IG www.instagram.com/zoebook2024/ 方格子 vocus.cc/salon/zoebook 本節目音樂來源... more
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | ArtsEducation |
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你每天都很忙，卻總覺得沒有往前？《少，但可以更好》談的不是效率工具，而是一套「選擇的紀律」：用更高標準決定什麼才值得投入，勇敢砍掉雜訊，讓有限的時間與能量集中在少數關鍵上。本集會帶你掌握專準主義三步驟（精挑、簡化、準確執行），並提供可直接套用的拒絕話術與日常篩選問題，讓你從「一直答應」回到「清楚選擇」。
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我們醒著就在思考，但多數人其實在「重播」焦慮、討好與自我批判。本集用《思考的法則：打造美好習慣的100個練習》帶你把 100 條法則濃縮成可落地的 5 種能力：獨立、彈性、健康、條理與決策。最後提供 4 週練習計畫：每週 3 個小動作，停止內耗、提升清晰度，讓你把思考變成穩定的習慣。
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你是否努力了很久，卻還是感覺「不知道為什麼做這件事」？本集讀書帶你走進《找到你的為什麼》，這不是一句口號，而是一套實作流程。從回顧自己最有能量的生命故事、挖掘重複出現的核心題材，到寫出一句可驗證的 Why，我們一步一步把模糊的動力變成清晰的方向。不只個人版可用，本集還教你如何帶團隊一起找到共同的 Why。聽完這集，你會開始用真正的「為什麼」做選擇，而不是靠意志力硬撐。
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如果你覺得自己已經很努力，卻還是原地打轉，這一集會很適合你。《一年頂十年》不是教你更拼，而是教你把力氣用在會累積的地方。我會陪你重新理解「時間、狀態、學習與輸出」之間的關係，並整理出一套任何上班族、斜槓者都能執行的成長策略，讓你不再只是忙，而是真的往前走。
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Apple Podcasts | #156 |  Taiwan/Arts |
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洢起讀書吧 launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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