
You and Me and BPD is hosted by Stef, a person living with Borderline Personality Disorder as well as being on the Autism spectrum. If you have BPD, are interested in hearing some experiences of what it is like to live with this disorder, or if you love someone with BPD then you might learn something by listening to these episodes. I am one person and these are my experiences, but if they relate t... more
| Publishes | Monthly | Episodes | 63 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

This will be the last episode of this podcast until the Spring.
I hope that I will find the time and energy to continue making episodes in the new year but for now, I am so so sooooo thankful to be given the space to share my experiences and talk s... more
In todays episode, I attempt to explain some of the ways that Negative Self Talk appears in our life and how we can find more space to combat the things we think. For many of us living with mental health conditions, our inner critic is ever present; ... more
In this episode, I talk about why I choose to identify as a disabled person and how my disabilities affect my everyday life. July is Disability Pride Month, a time for disabled individuals to speak only about how they are thriving (or surviving) in a... more
In this episode, I sat down with Sara from the Bold Beautiful Borderline podcast to talk about her work as a therapy provider while living with BPD (and other co-morbid diagnosis'). Sara joined me virtually and we chatted about why she chose the fiel... more
People also subscribe to these shows.



I have BPD with Anxiety and low moods and learning disabilities. Listening to podcasts about BPD it helps me to understand and how to live with BPD. The only thing I didn’t like is constant music playing in the background while Stef speaks (it’s distracting and I couldn’t concentrate and I couldn’t hear what Stef saying sometimes) that’s why I give a 3 star. If there’s no music in the background while she speaks, I will give it a 5 star. 😇
Excellent podcast. It’s such a blessing to learn about this disorder from a practical real world standpoint instead of only clinical. This helps in understanding the nuances and what each symptom is like to have.
I love the fact I can listen to the stories and the symptoms of BPD and say yep that's me 100%
I love the fact I can listen to the stories and the symptoms of BPD and say yep that's me 100%
As someone who struggles with BPD I have found this podcast to be super helpful. Information is insightful and not overbearing. Love the host! Thank you for stepping up to help
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | |
Apple Podcasts | #215 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Focusing on personal experiences of living with Borderline Personality Disorder (BPD) and autism, the episodes cover a range of topics related to mental health, self-care, and the realities of everyday life. The host shares lessons learned from personal struggles, explores critical themes like anxiety, intimacy, and self-compassion, and engages in meaningful conversations that aim to empower listeners. Notably, the candid discussions surrounding co-existing conditions and mental health challenges set this podcast apart, providing a supportive space for listeners who may feel isolated in their experiences.
Rephonic provides a wide range of podcast stats for You and Me and BPD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to You and Me and BPD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for You and Me and BPD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for You and Me and BPD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers You and Me and BPD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with You and Me and BPD:
1. From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
2. Surviving BPD Relationship Breakups
3. BPD Bitches
4. Stuff You Should Know
You and Me and BPD launched 6 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for You and Me and BPD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of You and Me and BPD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.