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Ruairí Therapy

Ruairí Therapy

a fresh and no BS deep dive into Relationships. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. Ruairí is a Clinical Hypnotherapist and Psychotherapist with a background in psychology and 10 years of clinical practice.

PublishesMonthlyEpisodes33Founded5 years ago
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Health & FitnessMental Health

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Artwork for Ruairí Therapy

Latest Episodes

In a world of "situationships" and flakes, the core desire for all my clients is reliability.

After a decade as a therapist, I’ve seen that one of the most healing thing you can find is a partner who is there for you. Not just when things are easy, ... more

You need to know this about relationships. Therapist-approved. I’ve spent the last 10 years listening to people talk about the one thing they regret most in relationships. It’s not what you think—but once you see it, you’ll notice it everywhere. It w... more

Breaking up is never easy, but the no-contact rule is a proven strategy for healing, regaining clarity, and moving forward. In this episode, I dive into the psychology of no contact and explain why it’s so effective for emotional recovery.

You’ll le... more

Ever wondered why you keep falling for the wrong people?

In this episode, we dive deep into the surprising psychology behind attraction and why you might feel drawn to partners who aren’t right for you.

We’ll explore how attachment styles, earl... more

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Reviews

4.9 out of 5 stars from 77 ratings
  • Inspired me to go to therapy!

    Thanks for explaining this in a way I could understand. Normalizes therapy. Showed me where I really do need it and made me want to change.

    Apple Podcasts
    5
    Newmomofayla
    United States2 years ago
  • Incredible

    One of my absolute favourite podcasts to listen to. Always resonate with what Ruairí is saying! He always helps to make you realise what you really deserve. He makes me feel like my feelings are valid and not to be just pushed aside! I have learnt so much about myself and ways to cope with conflict and even just to communicate in a better way! Couldn’t recommend enough

    Apple Podcasts
    5
    sarahrice6
    Ireland3 years ago
  • Highly Recommend

    I am really enjoying Ruairi podcasts. They are so informative & I just love how he delivers his message. So authentic, straight to the point but in a fun, gentle & compassionate way. The one on codependency resonated so much & it helped me understand myself & my journey with codependency so much.

    Apple Podcasts
    5
    KQ2706
    Ireland3 years ago
  • To the point!

    I look forward to every podcast episode Ruairi releases. His clear and concise manner, delivers a rawness that keeps me coming back. The episodes are relevant and informative that I find myself playing them on repeat.

    Apple Podcasts
    5
    Tessgem
    United Kingdom3 years ago
  • Information GOLD & a must listen

    Okay so I am absolutely obsessed with ruairis work and this podcast, I impatiently wait on every episode and the information that’s involved in each one continues to blow my mind with accuracy and his way of explaining everything is so easy to listen to - but the boundary setting episode was absolutely amazing and I feel EVERYONE could benefit from having a listen! also his wording always gives me a giggle. Can’t wait for the next episode!

    Apple Podcasts
    5
    AT93x
    United Kingdom3 years ago

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Which podcasts are similar to Ruairí Therapy?

These podcasts share a similar audience with Ruairí Therapy:

1. The Good Glow
2. My Therapist Ghosted Me
3. Love Life With Matthew Hussey
4. The Mel Robbins Podcast
5. He Said, She Said

How many episodes of Ruairí Therapy are there?

Ruairí Therapy launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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