your body speaks | Holistic Healing, Listening to Your Body, Women’s Health Over 40, Christian Health Podcast, Faith-Based
Dr. Brook Sheehan: Chiropractor, Functional Health Practitioner, Creator of bodyOS: the Flow-Based Framework for Whole-Body HealingIn a world obsessed with doing more, your body speaks is where you’ll finally learn how to do less and heal more.
This podcast is for women who’ve done “everything right” yet still feel exhausted, anxious, or disconnected from their bodies. Hosted by Dr. Brook Sheehan, chiropractor, functional health practitioner, and creator of the bodyOS framework, her journey began much like the women she now ... more
| Publishes | Twice monthly | Episodes | 24 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Grief, stress, and emotional overload don’t just live in your mind—they live in your body. And if they’re not processed, they quietly reshape the way you breathe, think, love, and function.
In this powerful episode of your body speaks, Dr. Brook is ... more
In this special Thanksgiving episode, Dr. Brook shares powerful, personal stories and practical tools to help you ditch the food guilt, avoid the post-meal crash, and finally partner with your body during meals.
Whether it’s a holiday feast or a ran... more
Is it safe to listen to your body after years of ignoring its signals?
In this powerful episode of your body speaks, I’m joined by faith-filled dietitian and podcast host Brittany Braswell, RD, for a deep conversation about what it really means to t... more
Before you catch that cold, feel that ache, or find yourself flat on your back… your body tries to warn you.
In this episode of your body speaks, Dr. Brook walks you through the two earliest signals your immune system sends before a full-blown illne... more
Key Facts
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Reviews
- Losing weight
Hey ! Wow. I love this. I will be using this principle as it relates to losing weight… I have been putting down the fork earlier because of trusting God to show me when I’m full and this information regarding the body’s intelligence is taking it to a new level. Thank you Brook. 🔥❤️
Apple Podcasts5Heather Keith
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Australia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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your body speaks launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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