Your Diet Sucks
Zoë RomDiet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
| Publishes | Twice monthly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
The skincare industry is worth over $180 billion globally. The science backing most of it? Let's just say your liver isn't the only organ that doesn't need a detox.
This episode is sponsored by Osmia, Science-backed skincare formulated by a physicia... more
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Can you supplement your way to a glow? The $70 billion beauty supplement industry certainly wants you to think so.
This week we dig into collagen, biotin, hyaluronic acid, and those $90 greens powd... more
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Do you need to eat like a caveman to unlock your ancestral potential? Spoiler: no, and also, which caveman? The whole premise falls apart the second you ask a follow-up quest... more
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Do you really need that $5 mojito... more
Key Facts
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Reviews
- Unbiased & fun to listen to
This podcast features well researched topics relating to how we eat and why including recreational activities in these decisions is worth consideration. I feel good listening because the research is there, this is not opinion or gift based. I love listening and laugh a lot because these episodes truly feel like a conversation friends are having after going down a rabbit hole on the topic. A dream would be a combo episode with Maintenance Phase.
Apple Podcasts5Woo Tinderella guess who
United Statesa month ago - Great info!
I just started listening after hearing the recommendation on the Tread Lightly Pod. I am really enjoying all of the balanced, research-based information covered by YDS. They do tend to talk over each other which can make it a bit harder to follow the conversation, but it does have a friendly two friends chatting vibe that I enjoy!
Apple Podcasts4eliad003United Statesa month ago - Pop Tarts for LIFE
Love the podcast! I grew up in the 90s with diet culture and have loved hearing from these two. I now am not afraid to eat pop tarts and fuel my long runs - it’s been life changing. I appreciate all of the research they do for the podcast and look forward to new episodes.
Apple Podcasts5Beth the dogtorUnited Statesa month ago - Evidence based, historical review, audience-centric listening vs. overly science jargon
Best nutrition and food science podcast for athletes and myth busting there is
Apple Podcasts5angelina0922United Statesa month ago - Not for me
The hosts talk like teens. There are constant interruptions. There isn’t any useful information provided.
Apple Podcasts1Alias0513
Canada3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #39 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #12 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #154 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #186 | Canada/Health & Fitness |
Apple Podcasts | #64 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #84 |  Italy/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Your Diet Sucks
What is Your Diet Sucks about and what kind of topics does it cover?
This podcast features engaging discussions surrounding nutrition, diet culture, and health, often focusing on evidence-based perspectives. The hosts, consisting of a registered dietitian and an ultrarunner, tackle a wide array of topics from the impacts of diets like the carnivore and plant-based diets, to common misconceptions about metabolism and blood sugar management. With a blend of humor and science, they strive to debunk prevalent myths in the fitness and nutrition space, encouraging listeners to adopt a more informed and realistic approach toward their health journeys. Unique to this podcast is its focus on delivering scientifically-backed content while maintaining an entertaining dialogue that challenges conventional wisdom on diet... more
Where can I find podcast stats for Your Diet Sucks?
Rephonic provides a wide range of podcast stats for Your Diet Sucks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Diet Sucks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Diet Sucks get?
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What are the audience demographics for Your Diet Sucks?
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How many subscribers and views does Your Diet Sucks have?
To see how many followers or subscribers Your Diet Sucks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Diet Sucks?
These podcasts share a similar audience with Your Diet Sucks:
1. Trail Society
2. The Trail Network Podcast
3. Some Work, All Play
4. The Trailhead
5. Crack A Brew With AJW
How many episodes of Your Diet Sucks are there?
Your Diet Sucks launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Diet Sucks?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Your Diet Sucks?
Rephonic pulls ratings and reviews for Your Diet Sucks from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Your Diet Sucks?
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What guests have appeared on Your Diet Sucks?
Recent guests on Your Diet Sucks include:
1. Dr. Allen Lim
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.