Your Diet Sucks
Zoë RomDiet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
| Publishes | Twice monthly | Episodes | 60 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Can you build muscle, train hard, and actually perform on a vegetarian diet? Do plant-based eaters need more prote... more
This episode is presented in partnership with Mount to Coast.
Use code YDS10 for 10% off at mounttocoast.com
What does it take to run 603 miles in six days?
We recorded this episode live at The Running Event with Megan Eckert, who set the women's ... more
We brought the husbands on for this one. Sean Van Horn and TJ David join us to talk about eating disorders in men, disordered eating in male athletes, and how the wellness industry preys on masculine insecurity with different packaging but the same p... more
Encore presentation—ad-free! Support independent, evidence-based nutrition content on Patreon for bonus episodes, Q&As with Kylee, and our full archive.
Every January, gyms overflow and 91% of resolutions get abandoned before spring. In this episode... more
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- Entertaining, Evidence-Based Science Done Right
Take a listen if you want actual facts and a good laugh!!! Science Communication is HARD! However, Zoë and Kylee do a first-class job. What makes YDS so special is that it sits at the intersection of entertainment and education (you actually learn things backed by actual science). They’re also not afraid to say, “We don’t know,” when there isn’t concrete evidence either way.
Apple Podcasts5Verified Physiology Nerd, PhD
United States11 days ago - The important details
My husband has always claimed graham crackers are a health food so I had to send him the episode about Vegetarian diets. When he heard about the intended effects of the original graham crackers, he got to be right and dismayed all at once. Perfect.
Apple Podcasts5sslurpyoUnited States12 days ago - Sad they make it clear this podcast is for women
Way to lose 50% of your potential audience. One less podcast to listen to.
Apple Podcasts1clean up the showUnited States16 days ago - Great podcast
I’ve been listening to this podcast for a year now. This is a great podcast to learn the history/evidence backed science of a what ever topic Zoe and Kylee choose. In this day and age of outlandish claims and clickbait trends this podcast carves its way with solid information to unbeep your brain! Give this podcast a listen from the beginning!
Apple Podcasts5illbevaughnUnited States17 days ago - Scientific + entertaining!!
A nice relief when most podcasts about diet culture in sports are a bit too schmaltzy for me. Thank you Zoë and Kylee for doing the work to make sure all of us running about in the hills like madmen are not also making silly nutrition mistakes.
Apple Podcasts5GarlicSigh
United Kingdom18 days ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #72 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #78 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #168 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #212 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  France/Health & Fitness/Nutrition |
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Frequently Asked Questions About Your Diet Sucks
What is Your Diet Sucks about and what kind of topics does it cover?
Focusing on the intersection of nutrition, health, and fitness, the show tackles the often confusing and misleading information prevalent in diet culture. Through a blend of humor and evidence-based discussions, the hosts, featuring a registered dietitian and an elite ultrarunner, challenge common myths, trends, and pseudoscience surrounding food and health. The podcast covers a variety of topics, including controversial diets, the impact of marketing on consumer perception, and the significance of understanding nutrition in the age of misinformation. Listeners are likely to appreciate not only the engaging delivery but also the depth of research that underpins each episode, making it a valuable resource for anyone interested in making info... more
Where can I find podcast stats for Your Diet Sucks?
Rephonic provides a wide range of podcast stats for Your Diet Sucks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Diet Sucks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Diet Sucks get?
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What are the audience demographics for Your Diet Sucks?
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How many subscribers and views does Your Diet Sucks have?
To see how many followers or subscribers Your Diet Sucks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Diet Sucks?
These podcasts share a similar audience with Your Diet Sucks:
1. Some Work, All Play
2. Fuel for the Sole
3. Tread Lightly Running Podcast
4. Nobody Asked Us with Des & Kara
5. The Strength Running Podcast
How many episodes of Your Diet Sucks are there?
Your Diet Sucks launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Diet Sucks?
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Where can I see ratings and reviews for Your Diet Sucks?
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What guests have appeared on Your Diet Sucks?
Recent guests on Your Diet Sucks include:
1. Megan Eckert
2. Dr. Sarah Villafranco
3. Dr. Allen Lim
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.