Your Inner Radiance
Lily RussoYour new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews... more
| Publishes | Infrequently | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
I'll tell you about my full experience at a Pancha Karma center.
I just spent a week at Purusha Ayurveda (www.purushaayurveda.com) in SW Utah.
Take a journey to learn all about this incredible detoxification and rejuvenation experience.
I share wh... more
A conversation with Katie Silcox. Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier onli... more
I'm back after a long hiatus to share my own health journey this summer after being diagnosed with an autoimmune condition known as Hashimoto's Thyroiditis.
Getting vulnerable about my own health issues, and sharing what I've been doing to heal my... more
Allergy season is fast approaching in the northern hemisphere! You don’t have to suffer alone. Ayurveda offers some really helpful tips to help you prepare for allergy season and reduce your symptoms. Want to get individual support? Book an Ayurvedic... more
Reviews
- So approachable and digestible!
The cadence of Lily’s voice makes her podcasts so easy to listen to and digest. Her knowledge, kindness, and thoughtfulness shine through! I always look forward to what comes next.
Apple Podcasts5jltco
United States3 years ago - New to the podcast
Finally, the doshas explained simply enough so I can understand and relate them in my life!
Looking forward to learning about the Ayurvedic lifestyle from her, perhaps I’ll comprehend enough to practice it in my life.
Apple Podcasts5YellowgrannyUnited States4 years ago - Wonderful!
Lily’s voice is soothing and you can feel her loving energy through the speakers. The episodes are going to be ones that you save and listen to over and over again. Lily has her own unique approach and style, which is different than other voices out there in this space - I highly recommend!
Apple Podcasts5CapellaStarUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  Norway/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Your Inner Radiance launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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