You're Great with Unique Hammond
Unique HammondYour health isn’t a mystery; it’s a biological conversation.
Join Unique Hammond—Nutrition Educator, Integrative Health Coach, and author of Your Tastebuds are A**holes—as she demystifies the path to true resilience. While the wellness world fights over "perfect" diets, Unique focuses on the foundations that actually work: bio-individual nutrition, hormonal health, and the power of the Bean Prot... more
| Publishes | Monthly | Episodes | 64 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessNutrition | |||
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Latest Episodes
Episode Summary: What happens when you over-train, under-eat, and lose touch with your nervous system? For Hunter, it resulted in a "weighted blanket" of chronic fatigue and a terrifying cycle of OCD. In this episode, Unique and Hunter discuss the sp... more
Episode Summary: What if there was a roadmap that gave you literal permission to stop trying to be someone you’re not? In this episode, Unique Hammond sits down with human design expert Alexandra Cole to discuss how this "spiritual self-awareness too... more
Guest: Dr. Hannah Lollar Naturopathic Doctor (ND)
Core Theme: Moving beyond the "pill for every ill" mentality to embrace nutrition (The Bean Protocol™), individualized hormone support, and the powerful signaling of the female cycle.
Key Takeaways ... more
Episode 61 Focus: Special Guest Dr Jason Hawrelak ND.
We discuss why health is an active daily process rather than an occasional state, the subtle damages of the Western diet, the distinction between sugar and fruit, and personalized approaches to h... more
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Reviews
- Saved my life!
Unique’s work has absolutely saved my life and having access to her message, these conversations and these stories gave me a ray of hope while I was working through a Crohn’s flare.
Her and Karen’s work has been foundational to my healing process. If you are struggling with chronic health issues and you’ve tried what feels like everything, The Bean Protocol really works. Thank you for your work!!
Apple Podcasts5EmilyRaeDPT
United Statesa year ago Very disappointing to see you promoting a UN, agenda 2030 propaganda mouthpiece. (E48)
Podcast Addict12 years agoHellltothenono- Life-changing
As someone who has tried almost everything to heal multiple health imbalances, I feel so blessed to have met Unique and to work with her. I listened to this podcast regularly before I became a regular client and it kept me inspired and hopeful when it felt hard to adopt a counter-cultural lifestyle to support my health. What I love most about this podcast is there is a wealth of scientific information as well as a focus on embodied intuition to support healing. I used to see my health as someth... more
Apple Podcasts5Abby_91United States2 years ago - Inspired!
I'm loving this podcast! i'm learning so much. so far it’s been a great support for my healing journey.
i’ve worked with Unique on and off for a couple of years now. her passion, care and knowledge is inspiring and is a great motivator for me. i appreciate her ever growing curiosity for all things health and life and her love and commitment to helping others. it’s reflected here in her podcast. i highly recommend.
Apple Podcasts5app ugrade 👎United States3 years ago - Very informative
Really helps to learn deeper on my healing journey
Apple Podcasts5Charlieb222
Australia3 years ago
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Apple Podcasts | #42 |  Finland/Education/Self-Improvement |
Apple Podcasts | #137 | Finland/Education |
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Frequently Asked Questions About You're Great
What is You're Great about and what kind of topics does it cover?
Focused on health and wellness, this podcast presents a unique approach that blends scientific insights with personal healing stories. The host engages in discussions around bio-individual nutrition, hormonal health, and a dietary regimen known as the Bean Protocol, aiming to empower listeners to make informed choices about their health. Episodes often feature guests sharing transformative experiences while also emphasizing the importance of sustainable habits over trendy diets. This podcast stands out for its raw authenticity and commitment to holistic health, making it a valuable resource for anyone seeking practical tools and motivation to improve their well-being.
Where can I find podcast stats for You're Great?
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How many listeners does You're Great get?
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What are the audience demographics for You're Great?
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Which podcasts are similar to You're Great?
These podcasts share a similar audience with You're Great:
1. EXPANDED Podcast by To Be Magnetic™
2. Align with Jenna Zoe: The Human Design Podcast
3. The Cure for Chronic Pain with Nicole Sachs, LCSW
4. Pulling The Thread with Elise Loehnen
5. The Mel Robbins Podcast
How many episodes of You're Great are there?
You're Great launched 4 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on You're Great?
Recent guests on You're Great include:
1. Alexandra Cole
2. Dr. Hannah Lawler
3. Luis Mojica
4. Dr. Karen Hurd
5. Dani Beinstein
6. Terry DeMeo
7. Paul Newnham
8. Sara Avant Stover
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