育儿即育己
王郭敏「养育孩子的过程，也是父母的第二次成长」 你是否在育儿路上感到焦虑？担心自己做得不够好？其实，养育从来不是单向的付出——当我们蹲下来和孩子平视，试图理解他们的哭闹、好奇与成长时，恰恰也是重新审视自己、疗愈内在的契机。 这里是「育儿即育己」，一个聚焦「父母成长」的养育播客。我是心理咨询师、家庭教育硕士[你的名字]，将通过心理学视角与实战经验，拆解育儿难题：从情绪管理、亲子沟通到习惯培养，每一期都会用真实案例+科学理论，带你看见问题背后的深层需求。 • 不贩卖焦虑，只分享「接地气」的养育智慧； • 不止步于技巧，更关注父母与孩子的「双向成长」； • 不定义「完美父母」，而是陪你在磕绊中找到属于自己的养育节奏。 无论是新手爸妈的迷茫时刻，还是二孩家庭的平衡困惑，这里都有共鸣与解答。毕竟，最好的教育，从来不是教孩子成为谁，而是我们与孩子一起，成为更好的自己。
| Publishes | Monthly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Education |
Listen to this Podcast
Latest Episodes
-简介-
为什么面对同一件事，每个人的反应不同？
这是因为我们童年的经历，构建了内在的经验组织行为模式。
而这个模式构建，来自依恋关系。
本期分享的依恋循环是依恋治疗师弗里曼博士提出的临床模型。
这一模型可以很直观地描述一个人从小到大的日常生活如何影响其经验组织形式，包括遇到压力时的感受、归因、处理；会觉得周围环境有恶意，还是觉得自己可以获得帮助也值得被帮助；会退缩还是会冲动行事。这些经验和经历日积月累就形成了稳定的人格和性格。
-收听指南-
01:42 陌生情境实验
05:20... more
-重要通知-
在和刘称莲老师对谈的那期评论的听友们，中奖获书的三位听友是：妞妈不焦虑、星云_fhDM、云初雪霁。请三位联系主播领取奖品：
《陪孩子》系列图书——
包括《陪孩子走过小学六年》《陪孩子走过初中三年》《陪孩子走过高中三年》。
-简介-
本期通过情感肌肉这个概念来分享一下孩子健康长大需要的30个心理能力，只是分享了一个列表，有些很好懂，对不好懂的欢迎大家提问。
-收听指南-
0:30近期学习的感受分享
3:49 情感肌肉的概念
5:05 情感肌肉包括什么
-互动方式-... more
感谢【七西品牌】对本期节目的支持!福利直达电梯点击链接专属福利优惠券领取入口，或去淘宝搜七西旗舰店跟客服报暗号“育儿即育己”获取哦~
护脊助眠的「七西硅胶儿童枕」，1-6岁，6-16岁孩子都适用，可以根据年龄段的不同随意搭配的枕头。特别是小孩处于发育阶段，用这个对脊椎保护很友好，采用奶嘴级别硅胶材质，可以高温消毒机洗，摸上手是软糯的质感，亲肤柔软，非常安全！
另外需要他们家「七西枕头、按摩仪、冬被」优惠的听友们这次也可以领券购买，七西的床上产品对于睡眠都很有帮助。特别是枕头，睡过之后就不想换... more
-重要通知-
本期会在评论区抽取三位幸运听友，每人赠出本期对谈嘉宾刘称莲老师的三本书。
截止日期为11月11日。
抽奖方式由播主本人主观选择，没抽到以后请继续努力。
本次抽奖仅限小宇宙平台。
-简介-
本期聊一聊“陪孩子走过小学六年”。
小学真是的打基础的时候，相关的内容也可以收听一下前面讲过的【六个学习习惯】。
本期邀请到了我的一位同行刘称莲老师，她带来了她的书——
《陪孩子》系列图书：
包括《陪孩子走过小学六年》《陪孩子走过初中三年》《陪孩子走过高中三年》
【图书内容简... more
Reviews
- 很优秀的播客，认真听完了，短暂感觉自己带孩子又能行了
很优秀的播客，就是前后的音乐bgm可以稍微小一丢丢咩
Apple Podcasts5Lpamela0708China4 months ago - 赞
很好，怎么没有早点遇到你，听了王老师的育儿话题之后，把有的建议用到自己孩子身上还真是有用的，喜欢
Apple Podcasts5灰灰8924China5 months ago - 育儿书籍推荐
王老师有推荐的育儿书籍吗？
Apple Podcasts5朱朱网友。China7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 |  Singapore/Education |
Apple Podcasts | #170 | China/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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育儿即育己 launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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