瑜伽小冒险
Claire冒小疯明明白白传承 清清楚楚练习 正经练瑜伽 偶尔皮一下
| Publishes | Twice monthly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
Listen to this Podcast
Latest Episodes
本期播客录制于Jirong完成了一次内观中心的义工服务工作，做完“一次「心」的手术”，她的感受是什么？作为传统瑜伽冥想的练习者，又从内观冥想中学习到什么异同？欢迎收听Jirong的分享。
————————————————————
【嘉宾介绍】
Jirong，07年起作为瑜伽翻译深耕冥想和哲学领域，多次担任国际导师的课程翻译，包括呼吸法O.P.Tiwari大师，博格老师Dr. Bhogal，阿斯汤伽终身授权老师Richard Freeman，《内观瑜伽》Sarah Powers等。
【简要... more
欢迎大家收听这一期「阿汤学子的印度初体验」，但这位“学子”有点特别，他接触瑜伽的路径和大部分的我们是相反的。
耶耶是我现在的mysore同学，也是我们新天地迈场的骄傲。
2025年12月，耶耶第一次去到了阿斯汤伽的大本营——印度南方城市mysuru，完成了超过一个月的练习。第一次的印度旅程、后掌门人时代的变化、阿汤世界的新伙伴们，耶耶经历了什么？打破了什么？有重建什么吗？欢迎收听耶耶的分享。
——————————————
【嘉宾介绍】耶耶（yeah）瑜伽界的新身体，阿斯汤伽界的老灵魂
more
实话实说Ero的课一点都不轻松，但那些“很累很累”的练习里和练习后，身心都会有不同程度的“超越”。回想起来，我在体式里进入过一些冥想的状态，好几次都发生在了Ero的课上😏 为什么“用力”的练习会改变身体、从而改变意识状态？这种“力”又是什么“力”？欢迎收听Ero Xu老师的这一期的访谈播客。
——————————————
【嘉宾介绍】Ero Xu，十年专注艾扬格瑜伽道路的资深老师，以其细致入微的口令和“有点累”但富有转变力量的课堂著称。
有关Ero老师更多的介绍，欢迎收听我在上一个播客「... more
认识或者说知道姚老师已经十年多了，转了一圈回来，Mysore课堂里重逢，再次感受姚老师的辅助，那些轻柔又坚定的触碰里，与其说感受到了「力」，不如说感受到了「方向」，不仅是肌肉、发力的方向，更是能量与意识流动的方向，惊觉姚老师已经在内外体式的另一种平衡高度之上了。
本期播客，我们邀请姚老师来分享，作为上海最早的一批熬汤人，她在阿斯汤伽里感受过什么，改变过什么？她的教学和辅助风格又是怎么形成的？欢迎收听姚老师的瑜伽之路～
————————————
【嘉宾介绍】Liz Yao，上海本土瑜伽老师，... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 瑜伽小冒险
Where can I find podcast stats for 瑜伽小冒险?
Rephonic provides a wide range of podcast stats for 瑜伽小冒险. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 瑜伽小冒险 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 瑜伽小冒险 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 瑜伽小冒险, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 瑜伽小冒险?
Rephonic provides comprehensive predictive audience data for 瑜伽小冒险, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 瑜伽小冒险 have?
To see how many followers or subscribers 瑜伽小冒险 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 瑜伽小冒险?
These podcasts share a similar audience with 瑜伽小冒险:
How many episodes of 瑜伽小冒险 are there?
瑜伽小冒险 launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 瑜伽小冒险?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 瑜伽小冒险?
Rephonic pulls ratings and reviews for 瑜伽小冒险 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 瑜伽小冒险?
Rephonic provides full transcripts for episodes of 瑜伽小冒险. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.