Zephyr Yoga Podcast
Zephyr WildmanZephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-ti... more
| Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthMental HealthHealth & Fitness | ||||
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Latest Episodes
Apologies for the audio quality; I’m working on fixing it. Thanks for your patience.
Today, we explore the 3rd chakra, Manipura, meaning “city of jewels.” Located at the solar plexus, it governs self-definition, confidence, and personal power. Assoc... more
The Svadhisthana, or Sacral Chakra, is associated with emotions, creativity, sensuality, and the water element. Located in the lower belly, it is symbolised by a six-petaled lotus representing desire, sensuality, adaptability, emotional balance, crea... more
The Muladhara, or Root Chakra, is the foundation of the chakra system, located at the base of the spine. It is symbolised by a four-petaled lotus, a red square, and a downward-facing triangle representing stability and grounding. Associated with the ... more
Subtle Body – Nadis
Yoga is the mastery of self-knowledge, while Tantra is the mastery of Prana’s power. Weaving asana, pranayama, mudra, kriya, mantra, and philosophy, we aim to empower ourselves with loving awareness to fulfill our purpose. Yoga i... more
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Reviews
- Sink into it
Zephyr has a voice as soothing and healing as her hands and physical presence X
Apple Podcasts5Figgguuuuuus
United Kingdom2 years ago - Zephyr podcast
Always soothing, wise, fascinating and inspiring from Zephyr. She is so knowledgeable and always lovely to listen to this podcast ❤️
Apple Podcasts5RebsspsUnited Kingdom2 years ago - All star!
Zephyr brings her amazing in-depth knowledge of yoga and spiritual teachings together in such loving harmony, she makes this relatable for our modern lives, it’s a pleasure to listen and join her on the mat, her way of presenting wisdom is timeless and resonates beautifully!! Enjoy! X
Apple Podcasts5Vanessa21BUnited Kingdom2 years ago - An excellent podcast
Zephyr explains complex theories in a clear and simple way, making ancient philosophy accessible and applicable to every day life. An excellent podcast.
Apple Podcasts5LauraSusanneCoxUnited Kingdom2 years ago - Gillian
So lovely to have this powerful and clear explanation to accompany your physical yoga practice.
Apple Podcasts5gllyflyUnited Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Netherlands/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Zephyr Yoga Podcast?
These podcasts share a similar audience with Zephyr Yoga Podcast:
1. ZOE Science & Nutrition
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3. Yogaland Podcast
How many episodes of Zephyr Yoga Podcast are there?
Zephyr Yoga Podcast launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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