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Artwork for 重整評估

重整評估

重整評估Andy

健身改變體態不是因為運動,而是從運動做為種子,延伸到對 飲食、工作、人生規劃的生命脈絡整體的轉變。 重整評估邀請健身相關人士,分享如何重新整理評估自己的人生 包含: 飲食,人生規劃、時間管理、創業、自我經營 -- Hosting provided by SoundOn

PublishesWeeklyEpisodes53Founded2 years ago
Language
Korean
Number of ListenersCategory
Health & Fitness

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Artwork for 重整評估

Latest Episodes

NGP開辦以來,一直是台灣健美舞台

時尚跟美感的頂峰

但除了外表好看,其實他們也逐年深化

選手們下台後的培訓、就職

跟健身房的合作優惠

讓僅有3-5年的選手生涯,變成可以做一輩子的事業

讓我們聽下去,他們是怎麼從比賽

孕育出改變產業的能量

----以下為 SoundOn 動態廣告----

LINE GO 租車,13大廠牌、60種車款任你挑選!

打開 LINE 主頁,點選 LINE GO 一鍵預約

異站取還車從宜蘭到台中,七大城市讓你怎麼玩都行!

完成證... more

今天訪問到

奧運舉重金牌

陳葦綾老師

從小時候幫家裡搬酒瓶

到國中練舉重、健力

被槓壓斬雞頭

相撲硬舉拉傷鼠蹊部

甚至舉重砸斷肋骨

後來以傷養傷

達到4倍體重深蹲

即使已獲得最高榮譽還是堅持比賽

結果今年賽前一個月

出了嚴重車禍

居然打著石膏練硬舉?

最後還能奪牌!

只有一個關鍵

----以下為 SoundOn 動態廣告----

LINE GO 租車,13大廠牌、60種車款任你挑選!

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深蹲重量上不去,重心怎麼找?

不要腳趾抓地,要用腳掌吸住地板

站距怎麼調?為什麼越累越要練腿!

練到想吐,代表你心肺太差?肌肉反而沒練到

如何同時兼顧跑步、騎車、練腿

還可以光速恢復?

阿瑞買了什麼神秘儀器幫助恢復?

----以下為 SoundOn 動態廣告----

天氣好冷來不及準備早餐😱女神小禎每日早晨的狀態管理神器就靠它❗

👉年末限時促銷 👉

sofm.pse.is/8fuapc

WEDAR薇達 全方位豌豆蛋白飲 每包有21公... more

法式大廚 轉型開早餐店

後來從早餐賣到晚餐

專賣蛋包飯 結果遇到蛋荒

職人精神遇到大眾口味、加盟困境

是如何發展出標準化

突破出超多間店!

----以下為 SoundOn 動態廣告----

天氣好冷來不及準備早餐😱女神小禎每日早晨的狀態管理神器就靠它❗

👉年末限時促銷 👉

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WEDAR薇達 全方位豌豆蛋白飲 每包有21公克以上的優質蛋白質

還有BCAA營養素+膳食纖維

✅全素✅低卡✅低糖

☀️... more

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Reviews

4.7 out of 5 stars from 55 ratings
  • 鼓勵與建議

    謝謝邀請Kai來podcast 那集的深度我覺得滿恰到好處 多數人能聽進去但也不至於太淺薄,不過主持人在回應似乎有個口頭禪就是「嗯」

    可能會給聽眾一種斷點的感覺,語氣上也比較平淡,沒有很好奇來賓接下來要說什麼,而是中斷了來賓接續發言的語氣。

    Apple Podcasts
    4
    amyiosidjfjeicb
    Taiwan4 months ago
  • 來賓都不錯

    請來的來賓都算業界有名人士,但主持人的提問在一些集數裡有點太隱私,來賓感覺回得不流暢。有時候主持人的回應,也會有點說教感,感覺來賓的價值沒有被訪談出來。

    Apple Podcasts
    4
    陶女請唸
    Taiwan4 months ago
  • 主持和剪輯很不流暢

    主持人每次一「嗯⋯」,感覺整個對話都停頓下來,沒有echo到來賓的對話,每個段落雜亂沒有順序,找不到談話主軸,可惜了好的來賓

    Apple Podcasts
    1
    Fumiemuto
    Taiwan4 months ago
  • 來賓講完一段話丟完球後,還可以用你的方式做一個段落整理,整體聽下來非常的舒服🫡

    Apple Podcasts
    5
    為什麼還要有暱稱ㄌㄟ
    Taiwan5 months ago
  • 內容

    很喜歡 請繼續做下去

    Apple Podcasts
    5
    supremekaws
    Taiwan5 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#22
Taiwan/Health & Fitness
Apple Podcasts
#114
Hong Kong/Health & Fitness

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

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Which podcasts are similar to 重整評估?

These podcasts share a similar audience with 重整評估:

1. 直男營養師
2. 怪獸訓練電台
3. 健美公道伯
4. 博音
5. 百靈果 News

How many episodes of 重整評估 are there?

重整評估 launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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