推心置腹
元婴让中医有趣，令养生上瘾。推心置腹是一档中医科普节目，自由不是随心所欲，而是自我主宰。我们的目标是：无惧慢性疾病，优雅美丽地老去。
| Publishes | Weekly | Episodes | 150 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | MedicineMental HealthHealth & Fitness |
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Latest Episodes
本期节目由宁德时代冠名播出。主播高荣荣、严洁、左滢竹、白芷二十四节气不只是老黄历，更是古人留给我们的生活指南。读懂节气背后的天道规律，才能顺势而为，养出生命力。本期文字稿：公众号@播客推心置腹高荣荣减肥食谱——小红书@芷的新生活
02:09 新开二十四节气系列，掌握趋利避害、顺势而为，让节气的意义重新回到生活09:28 风热扰动，心阳不振，寒水过剩，阳气内闭——这个春天容易出现的症状23:43 春天是容易心情紧张的季节，有些身体的症状也许是情绪引起的28:28 天地的运转对我们人体是怎样产生影响... more
没有完美年份，只有如何顺势而为。人们常说“时间是不存在的”，因为指针上的数字恒定不变，人生每时每刻却都在变化。对于中国宝宝而言，阳历年便是绳结记事般的数字。真正与我们的生活息息相关的“年历”，也许是我们老祖宗的智慧——五运六气。本期节目，严洁医生和白芷将讲解五运六气是怎么计算和理解的，并且对丙午年的天气及对身体的影响展开聊聊。本期主播：严洁、白芷本期文字稿：公众号@播客推心置腹
02:05 地球气候与木、火、土、金、水04:05 五运六气是怎么算的？09:24 哈？？？原来没有平衡年18:48 ... more
喜剧人是怎样工作生活的？来来来，本期分享给大家！回顾是为了更好的未来，期待你的分享！【主线回顾】1.请你回顾2025年初所写的年度工作方向梳理和导向，并按照项目/方向梳理总结你的工作成果（尽量挑重要的，留下痕的、有数据的记录）2.哪些现在看起来是很重要的？哪些并不是？（长周期来看，事情有什么不同？）3.今年你的收入状况，较去年增长/降低了多少？符合自己预期吗？你认为这种变化最大的影响因素是什么？4.你认为，过去一年，你是为 （谁）通过什么方式在解决（什么感受/需求）问题？5.你在其中主要创造了什... more
你有听到过身体在喊停的信号吗？在脑科学日益主流的今天，白芷想在中医基础理论中找到可以对应的思路。本期主播：白芷
02:24 关于我们节目的新年思考06:27 抑郁症的背后：大脑的独裁幻想与现代人的精神追求08:27 心主神明，那脑管什么？10:29 哇哦，我们有八个神12:31 元神与脑神经科学对对号14:31 心肾不交和识神、欲神的关联18:34 找到适合自己的活法：从抑郁中恢复意味着不再回到过去的生活22:35 从元神、识神、欲神角度来拆解恢复抑郁情绪的tips24:37 为了健康而吃，还是... more
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Reviews
- 。
主持总是不能及时接上话，听着不舒服。内容本身是很好的。
Apple Podcasts3SaSa+Chinaa month ago - 希望永远播下去
每一期内容都很有意思，非常喜欢，一定要准时更新永远更新呀！
Apple Podcasts5福气满满的蛋堡China2 months ago - 内容好 主持人不专业
请来的嘉宾说的都很好，主持人不行，声音太尖了，这个声线怎么能做主持呢？语气词太多了，好多啊啊啊 哦哦哦的，听着很难受，建议换个主持，不然很难坚持下去。
Apple Podcasts3小汇28China3 months ago - 巧克力囊肿备孕
左侧有巧克力囊肿，担心怀孕几率，想知道应该怎么办
Apple Podcasts5小毛同志，China3 months ago - 养生
可以科普老年人的养生？想给家里老人科普科普
Apple Podcasts5CccarinaaaaChina7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  United States/Health & Fitness/Medicine |
Apple Podcasts | #118 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #96 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #213 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #222 |  Germany/Health & Fitness/Medicine |
Apple Podcasts | #220 | China/Top Podcasts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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推心置腹 launched 5 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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