3D Muscle Journey
3D Muscle JourneyThe 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
| Publishes | Twice monthly | Episodes | 295 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Jeff, Brian, Alberto, and Brad discuss the underrated and underleveraged role of consistency in the achievement of one’s strength and physique goals. What keeps the coaches so consistent with their training? If you are struggling with being consisten... more
Alberto, Jeff, and Brian share why they have chosen to stay natural, why they are glad they have, and give advice to younger lifters who are considering using steroids, SARMs, etc. Were the coaches ever tempted to use performance-enhancing drugs? Wha... more
Jeff, Alberto, Brian, and Brad share their wisdom, experiences, traps they’ve fallen for, and common present-day obstacles to help you get the most out of your intermediate phase. What mistakes did the coaches make when they were intermediate lifters... more
Alberto, Jeff, Brad, and Brian go through a variety of scenarios discussing what they recommend doing in each one. How beneficial are aggressive bulks? What lessons did Alberto learn from his dreamer’s bulk? What are the coaches’ thoughts on conserva... more
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Reviews
- Love Brad’s Laugh
Man I love the episodes with Brad, what a delightful man. Also love Eric Helms, I started following him in the early 2010s, fell off the wagon, and just discovered this podcast after getting back into it. Also love his deadpan humor. Glad to see his success!
Apple Podcasts5jkaithe
United States5 months ago - Wild land
Wild land Fire Fighters use this Urine Chart to monitor hydration. Great show very valuable. here’s a quick question for you guys. If you ever feel like handling it if you’re a person like myself, that is a wildland firefighter and you value hypertrophy and have some physique goals, but also need to maintain a pretty substantial level of cardio involving running three times a week 3 to 5 miles what would be some tips towards balancing the two let me just say it’s well understood that less gains ... more
Apple Podcasts5vmoney36United States2 years ago - Soft
Boy is this guy soft, someone get him a tissue for all his whining!
Apple Podcasts5aero109United States3 years ago - Wisdom not content
As someone who finds most fitness podcasts dubious, if not outright harmful and problematic (like Mind Pump for example) this show is a stand out in a sea of fitness advice on the internet that is focused on providing content and advice in the absence of context. The team shares the wisdom of their collective experience, always encouraging listeners to do the real work of self examination, rather than trend following, that results in real long term progress. There is no sales pitch here, just re... more
Apple Podcasts5Echoes in the hallUnited States3 years ago - Cat
I’ve been listening for about a year now. Great podcast for anyone who is looking to level up their lifting in general. The hosts have decades of experience and provide practical solutions for mostly training and nutrition protocols. Lots of variety!
Apple Podcasts527272catUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | United States/Health & Fitness/Fitness |
Apple Podcasts | #99 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #223 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #47 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #57 |  France/Health & Fitness/Fitness |
Apple Podcasts | #107 |  Germany/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About 3D Muscle Journey
What is 3D Muscle Journey about and what kind of topics does it cover?
Engaging conversations revolve around various aspects of bodybuilding and powerlifting, focusing on both the physical and psychological elements essential for success. The hosts, who are a collective of experienced coaches, offer insights into topics such as training consistency, the benefits of natural bodybuilding, nutrition strategies, and overcoming common pitfalls faced by athletes. Unique to this series is the emphasis on personalized approaches and mental resilience, which are key in navigating the complexities of competition prep while maintaining a well-rounded lifestyle.
Where can I find podcast stats for 3D Muscle Journey?
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How many listeners does 3D Muscle Journey get?
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What are the audience demographics for 3D Muscle Journey?
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How many subscribers and views does 3D Muscle Journey have?
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Which podcasts are similar to 3D Muscle Journey?
These podcasts share a similar audience with 3D Muscle Journey:
1. The Revive Stronger Podcast
2. Iron Culture presented by MASS
3. RP Strength Podcast
4. Barbell Medicine Podcast
5. Dave Tate's Table Talk
How many episodes of 3D Muscle Journey are there?
3D Muscle Journey launched 10 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 3D Muscle Journey?
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Where can I see ratings and reviews for 3D Muscle Journey?
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