Iron Culture presented by MASS
Eric Helms & Eric TrexlerIron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, b... more
| Publishes | Weekly | Episodes | 359 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode of Iron Culture, Eric Helms is joined by world champions Heitor Sousa and Adão Martins to discuss their journeys in natural bodybuilding. They reflect on their experiences at the WNBF Worlds, the importance of community and support, a... more
In this episode of Iron Culture, Eric Trexler interviews Dr. John Rusin, a personal trainer and strength coach with a doctorate in physical therapy. They discuss Dr. Rusin's journey from working with professional athletes to focusing on general popul... more
In this episode of Iron Culture, Eric Helms interviews Oscar Moscat, a pro natural bodybuilder who shares his journey in the sport. Oscar discusses the importance of personal motivation, family values, and the balance between competition and self-imp... more
In this episode, Eric Trexler and Eric Helms begin by discussing Helms' competition updates and the sad state of affairs in academic publishing (that is, scientific journals). Eric and Eric then take a deep dive into the complexities of central fatig... more
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Reviews
- Best Fitness/ Sport Science Podcast bar none.
Simply the best. The 2 co-hosts deliver week after week knowledge jewels, in the most entertaining way. Can’t get enough of the ball busting sense of humor, and deep dive geeking out on all things bodybuilding, powerlifting, nutrition and exercise research. This podcast is gold!
Apple Podcasts5Gui Forest
Canada4 months ago - Great practical and science- based fitness podcast
This podcast falls into my favorite genre of “competent people talking shop with some semblance of structure”. Toes a great line of going beyond surface level but not throwing science words at the wall that only a phd would fully understand. Also does a great job of explaining what a person can actually do with the new information .
Apple Podcasts5therikshak
United States5 months ago - Too long episodes
This podcast could be great but they need to get to the point quick. Give me 30 mins, hour max
Apple Podcasts2Jordanian JackhammerUnited States6 months ago - No way to rate 6 stars?
An S tier podcast with hard facts, important cultural significance, sarcastic banter, and one fatal flaw. Too many Eric’s. I mean, what’s next, a THIRD Eric? Will they start calling all their guest Eric to avoid further confusion? On rare occasions, there is a blissful podcast with just one Eric. We can only hope it’s with the “good” Eric. You know the one, has a PhD, bodybuilding pro card, dashing good looks, great hair/lack thereof, impressive beard/lack thereof, need I say more?
If you’re i... more
Apple Podcasts5Alex D 2222United States6 months ago - I miss Omar so bad
Don’t get me wrong, Trex and Helms are funny guys for sure. But Omar, man Omar was a natural comedic genius and his banter skills were unparalleled.
Apple Podcasts4SonicTheHugehogUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |  New Zealand/Health & Fitness |
Apple Podcasts | #235 |  Ukraine/Health & Fitness |
Apple Podcasts | #244 |  Finland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Iron Culture presented by MASS
What is Iron Culture presented by MASS about and what kind of topics does it cover?
Content primarily revolves around health and fitness, specifically focusing on bodybuilding, powerlifting, and strength training methodologies. Engaging discussions feature expert guests sharing insights on topics like injury management, nutrition strategies, and sports science. The conversational format allows hosts to navigate both light-hearted banter and serious academic discussions, providing audiences with valuable knowledge drawn from personal experiences and expert opinions. Unique elements include a balance of humor and scientific depth, encouraging listeners to connect more profoundly with the fitness community and their personal fitness journeys.
Where can I find podcast stats for Iron Culture presented by MASS?
Rephonic provides a wide range of podcast stats for Iron Culture presented by MASS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Iron Culture presented by MASS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Iron Culture presented by MASS get?
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What are the audience demographics for Iron Culture presented by MASS?
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How many subscribers and views does Iron Culture presented by MASS have?
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Which podcasts are similar to Iron Culture presented by MASS?
These podcasts share a similar audience with Iron Culture presented by MASS:
1. 3D Muscle Journey
2. The Revive Stronger Podcast
3. RP Strength Podcast
4. Barbell Medicine Podcast
5. Dave Tate's Table Talk
How many episodes of Iron Culture presented by MASS are there?
Iron Culture presented by MASS launched 7 years ago and published 359 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Iron Culture presented by MASS?
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Where can I see ratings and reviews for Iron Culture presented by MASS?
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What guests have appeared on Iron Culture presented by MASS?
Recent guests on Iron Culture presented by MASS include:
1. Dr. John Rusin
2. Oscar Moscat
3. Wil Fleming
4. Marc Lewis
5. Zac Robinson
6. Dr. Jim Stoppani
7. Lauren Colenso-Semple
8. Dr. Stian Larsen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.