The Primal Podcast
Rina AhluwaliaThe Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: www.theprimal.com/
| Publishes | Weekly | Episodes | 143 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This episode is brought to you by the Primal Tallow Soap.
Dr. Ford Brewer discusses the critical issues surrounding clogged arteries, heart health, and the importance of understanding vascular disease. They explore the symptoms of clog... more
This episode is brought to you by the Primal Tallow Soap.
Fix low thyroid naturally with Dr Amie, along with 15 common symptoms of hypothyroidism you can see on your body. Head to DrinkLMNT.com/theprimalpodcast to get your free s... more
This episode is brought to you by the Primal Tallow Balms.
Mike Mutzel delve into the topic of visceral fat, discussing its implications for health, the importance of exercise, nutrition, and various lifestyle changes that can help ... more
This episode is brought to you by the Primal Tallow Balms.
Dr. Darren Candow and Rina Ahluwalia delve into the multifaceted benefits of creatine supplementation. They explore its importance for both men and women, optimal dosing stra... more
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Reviews
- Interview with Candi Frazier
This was one the best interviews I’ve heard on this show. Gave me so much to think about and I agree with all her advice. I’m a huge coffee drinker but I absolutely think it is a hormone disrupter and whenever I cut back or switch to decaffeinated, I feel so much better. I also wear a CGM and have a good friend who is a type 1 diabetic who also wears a CGM. I just want to point out that our numbers after eating the same foods can be drastically different. So if her husband has extremely elevated... more
Apple Podcasts5crbrinks81
United Statesa month ago - My favorite podcast
Such a fantastic podcast host and always amazing guests. I look forward to it every week!
Apple Podcasts5Mrsholmsy
Canada2 months ago - Conflicting advice from experts :)
But you know it works for someone … so find your fix here. Rita is an awesome host never talks over her guest or hogs the mike. All the pertinent questions and anecdotes.
Apple Podcasts4Paragon Warrior
Australia3 months ago - Kendrick interview
Great interview, so interesting
Apple Podcasts5HerronskiAustralia4 months ago - Rina is great but guest Mary Ruddick??!??? No
So even though I normally love every podcast, mainly because Rina is balanced and on point but she never called out Mary Ruddick - what an entitled white American!!! It had so much potential, but “get tailored clothes for weight loss” are you kidding!!!
Apple Podcasts4LaughingdogvtUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #226 | United States/Health & Fitness |
Apple Podcasts | #9 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #17 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #191 | United Kingdom/Health & Fitness |
Apple Podcasts | #236 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Primal Podcast
What is The Primal Podcast about and what kind of topics does it cover?
Focused on health and nutrition, this podcast explores the nuances of root-cause healing, particularly emphasizing dietary protocols such as the Carnivore Diet. Episodes dive into various topics related to chronic health issues, including inflammation, hormonal imbalances, and mental well-being. The host engages with experts who share insights and practical advice aimed at empowering listeners to take control of their health through evidence-based discussions. Unique in its clear focus on specific dietary approaches and real-life success stories, this podcast appeals to those interested in a deeper understanding of health science and personal nutrition strategies.
Where can I find podcast stats for The Primal Podcast?
Rephonic provides a wide range of podcast stats for The Primal Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Primal Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Primal Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Primal Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Primal Podcast?
Rephonic provides comprehensive predictive audience data for The Primal Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Primal Podcast have?
To see how many followers or subscribers The Primal Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Primal Podcast?
These podcasts share a similar audience with The Primal Podcast:
1. Keto/Carnivore Conversations
2. The Plant Free MD with Dr Anthony Chaffee
3. Carnivores Don't Get Sunburn - Carnivore Diet Talks
4. Dr. Shawn Baker Podcast
5. Nutrition with Judy | Carnivore Diet
How many episodes of The Primal Podcast are there?
The Primal Podcast launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Primal Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Primal Podcast?
Rephonic pulls ratings and reviews for The Primal Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Primal Podcast?
Rephonic provides full transcripts for episodes of The Primal Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Primal Podcast?
Recent guests on The Primal Podcast include:
1. Dr. Amy Horniman
2. Mike Mutzel
3. Dr. Darren Candow
4. Dr. Mike Ormsbee
5. Dr. Scott Sherr
6. Dr. Sarah Myhill
7. Sally Norton
8. Dr. Jacob Torres
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.