
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through ... more
| Publishes | Daily | Episodes | 1177 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

In this episode, Ben Azadi reveals the real reason stubborn belly fat won’t budge — and why calories, harder workouts, and longer fasts aren’t solving the problem.The culprit is cortisol, the stress hormone that tells your body to store fat — especia... more
In this episode, Ben reveals the most researched, safest, and most effective supplement for lowering inflammation, shrinking visceral fat, boosting strength, and upgrading brain energy — and it isn’t a fat burner. It’s creatine monohydrate… but only ... more
Most people blame posture for their neck and shoulder pain, but research shows the real root cause is often hormones, not mechanics. In this episode, Ben explains how cortisol, thyroid hormones, sex hormones, insulin, and even growth hormone can lock... more
What if the key to better metabolism, faster fat loss, deeper detox, and emotional healing wasn’t a pill or protocol… but light?
In this in-depth episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Brian Richards, founder of SaunaSpac... more
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I so appreciate the constant stream of new & actionable information. I’ve transformed everything in my life and I’m not looking back.
Too many ads! I usually enjoy your content but anymore as turning away because of all the ads to make money. I’ve heard you at conferences and I will be honest, it feels like a money grab when I hear your podcast.
The experts he has on are legit, but I’d rather go directly to their YouTube material. When this guy opens his mouth, I’m not sure where his product sponsorship begins and his content ends. He claims to be “on a mission to educate 1 billion people” and save their health. It seems he’s actually on a mission to make 1 million $$.
He is CONSTANTLY trying to sell you his stuff or someone else’s. I’m quite sure that there is some excellent content in here. Unfortunately, I end up doubting his obje... more
Please provide the link for the urine test for cell inflammation
Please stop spreading misinformation about seed oils. Everyone should go out and do their own research on (natural) seed oils, and how much they can help the body. If you want to talk about the complexity of these things from a dietary perspective, just say information less definitively. People will take you on your word otherwise.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #151 | |
Apple Podcasts | #20 | |
Apple Podcasts | #136 | |
YouTube | #159 | |
Apple Podcasts | #23 | |
Apple Podcasts | #25 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on optimizing metabolic health, the podcast features discussions around innovative dietary approaches such as keto, carnivore diets, and various fasting strategies. The host, who transformed his life from obesity to health, interviews leading experts in the field to provide listeners with actionable insights aimed at improving energy levels, sleep quality, and overall well-being. Unique in its approach, the podcast emphasizes practical tips for bio-hacking one's health and cutting through misinformation prevalent in the nutrition space. This makes it a valuable resource for those seeking real, sustainable lifestyle changes in health and nutrition.
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These podcasts share a similar audience with Metabolic Freedom With Ben Azadi:
1. The Primal Podcast
2. Keto Made Simple - Learn With Doctor Westman
3. Stay Off My Operating Table
4. Dr. Jockers Functional Nutrition
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Metabolic Freedom With Ben Azadi launched 6 years ago and published 1177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Metabolic Freedom With Ben Azadi include:
1. Michael Morelli Jr.
2. Dr. Robert Bello
3. Chris Burres
4. Dave Asprey
5. Siouxie Boshoff
6. Dr. Mariza Snyder
7. Dr. Andrew Salzman
8. Dr. David Jockers
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