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The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD
Carnivore Diet
Nutrition
Cancer
Weight Loss
Ketogenic Diet
Fasting
Autophagy
Insulin Resistance
Metabolism
Autoimmune Disease
Metastasis
Mental Health
Chronic Pain
Chemo and Radiation Therapy
Vitamins
Nobel Prize
Cholesterol
Blood Sugar
Health
Non-Profit

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen th... more

PublishesTwice weeklyEpisodes200Founded4 years ago
Number of ListenersCategories
NutritionMedicineHealth & Fitness

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Artwork for The Plant Free MD

Latest Episodes

What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition and fasting to reverse insulin resistance, transform... more

Dr Annelise E. Barron Associate Professor of Bioengineering

Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University

Education: Postdoc, UCSF/Chiron Corporation, Biomimetic & Bioorganic Chemistry (1997) ... more

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Comm... more

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Comm... more

Key Facts

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Recent Guests

Professor Annelise Barron
Professor in bioengineering at Stanford University and a carnivore diet advocate
Stanford University
Episode: Episode 322: Stanford Professor of Bioengineering Dr Annelise Barron on Optimizing Neurological and Immunological Health with a Carnivore Diet
Dr Ken Berry
A medical doctor and advocate for the carnivore diet
Episode: Episode 315: LIVE with Dr Ken Berry! The State of Carnivore Today
Dr Nash Jocic
Bodybuilding coach and expert with a PhD in philosophy, has coached over 3000 clients and authored 10 books on nutrition and training.
Nash Fit Training
Episode: Episode 313: When Science Meets Bodybuilding, with Dr Nash Jocic, PhD | Part 2: Optimal Training Program for Muscle Growth and Fat Loss
Anita Breeze
Host of the Ketogenic Woman YouTube channel
Episode: Episode 310: Beating Food Addiction With Ketogenic Diets | Anita Breeze
Jenny Mitich
Carnivore diet educator and YouTuber
Episode: Episode 309: Give The Carnivore Diet ENOUGH Time To Heal Properly! With Jenny Mitich
Ian Martin
Health practitioner with over 30 years of experience
Episode: Episode 306: Challenging What We Know About Disease and Nutrition | Jen & Ian Martin author of The Healing Compass
Jen Martin
Co-author of The Healing Compass, interested in health and wellness
Episode: Episode 306: Challenging What We Know About Disease and Nutrition | Jen & Ian Martin author of The Healing Compass
Pascal Johns
A young man who transformed his health through the carnivore diet.
Episode: Episode 303: Pascal Johns TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore!
Dr. Jason Barrett
Pharmacist from Oklahoma and advocate for the carnivore diet.
Carnivore Rx
Episode: Episode 299: How Big Pharma Turns Patients Into Customers for Life - Dr. Jason Barrett, PharmD

Host

Dr Anthony Chaffee
Medical Doctor and Host, focusing on nutrition and athletic performance, particularly through the lens of the carnivore diet.

Reviews

4.8 out of 5 stars from 1.3k ratings
  • Life Changing Information, Too Many Ads

    First, let me say that I love this podcast and Dr Chaffee’s information and delivery with the heat of a thousand suns. He has changed my life, and those that I recommend it to.

    Having said that, I think he’d be horrified if he listened to the audio podcast version and saw how many ads were being inserted into each episode.

    I certainly don’t mind him grabbing his bag, but it frankly just got ridiculous. I wish him the best and hope he will keep doing this until he reaches his goal age of 120 :)... more

    Apple Podcasts
    2
    willmize
    United States2 months ago
  • He’s helped me

    He’s helped me. I’m a newcomer and only been carnivore strictly speaking for about a month. My blood sugars no longer spike nor drop. They are even keel. I’ve lost about 15 lbs without really trying. I eat till I’m full and there is no need to snack in between because I stay full longer. Seems like I’m eating a ton of food at one sitting but I’m only eating meat and/or eggs. When I lift weights I listen to his podcast and that motivates. I love to hear about all the success stories of people rev... more

    Apple Podcasts
    5
    Still a big believer fan
    United States2 months ago
  • Listen & Learn!

    Dr. Chaffee shares/interviews educational figures & real people with real-life results/experiences from all over the world! This is a great podcast

    Apple Podcasts
    5
    paigiepooh36
    United States5 months ago
  • Bogus information

    Don’t waste your time.

    Apple Podcasts
    1
    MrAsh2025
    United States6 months ago
  • It was all going well until…

    Followed him and recommended him. Truly believed he has important things to impart to the world. The mistake was when he started bringing politics into a discussion of diet. Much like when Dr Baker decided to tell me how to vote - this is something I won’t put up with. Do not quote RFK Jr to me. It makes you every bit as bad as vegan extremists at the other end of the spectrum.

    Apple Podcasts
    1
    michaeltenor
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques focus on the perceived bias towards carnivore and low-carb diets over plant-based alternatives.
Listeners appreciate the scientific and fact-based approach to nutrition.
There are concerns regarding the frequency of advertisements overshadowing valuable content.
Many find the personalized success stories shared in episodes incredibly motivating.
The diversity of expert guests enriches the discussions and provides broad perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 319: Live Q&A with Dr Anthony Chaffee | Nov 17, 2025
Q: Can I do OMAD or do I need to eat protein before bed to avoid sarcopenia?
No, it's fine to do OMAD. Just ensure you're eating enough during the day to meet your body's needs.
Episode 319: Live Q&A with Dr Anthony Chaffee | Nov 17, 2025
Q: What is your take on SIRS? Is it something to be concerned about, or does a proper human diet help the body heal?
SIRS can improve with a proper human diet, but medical intervention may still be necessary in some cases.
Episode 321: Live Q&A with Dr Anthony Chaffee | YouTube Nov 24, 2025
Q: Why should one avoid GLP-1 medications?
GLP-1s can lead to serious side effects and may cause loss of lean body mass, which is particularly dangerous for elderly patients.
Episode 321: Live Q&A with Dr Anthony Chaffee | YouTube Nov 24, 2025
Q: Is it normal to experience fatigue after surgery, and what dietary tweaks can aid recovery?
Fatigue can be expected after surgery as the body heals, but a carnivore diet can support recovery by promoting better immune function and tissue healing.
Episode 316: Live Q&A with Dr Chaffee | Nov 10, 2025
Q: Will carnivore help with arterial ischemia?
While it may provide optimal nutrition, the effects on arterial ischemia depend on many factors, including any existing genetic conditions.

Audience Metrics

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Frequently Asked Questions About The Plant Free MD

What is The Plant Free MD about and what kind of topics does it cover?

Focusing on the intersection of nutrition and optimal health, the content explores a range of topics primarily centered around the carnivore diet, its health benefits, and how it can aid in managing various medical conditions. Regular discussions engage experts from fields such as medicine, nutrition, and fitness, who share their insights based on both personal experiences and scientific research, sometimes at the expense of traditional dietary myths. The program is known for addressing complex health issues with a straight-talking approach, often emphasizing the importance of tailored diets, reducing carbohydrate intake, and enhancing one's overall wellbeing through specific nutritional choices. Unique discussions often involve success sto... more

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Which podcasts are similar to The Plant Free MD?

These podcasts share a similar audience with The Plant Free MD:

1. Keto/Carnivore Conversations
2. Dr. Shawn Baker Podcast
3. Carnivores Don't Get Sunburn - Carnivore Diet Talks
4. The Primal Podcast
5. Nutrition with Judy | Carnivore Diet

How many episodes of The Plant Free MD are there?

The Plant Free MD launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Plant Free MD?

Recent guests on The Plant Free MD include:

1. Professor Annelise Barron
2. Dr Ken Berry
3. Dr Nash Jocic
4. Anita Breeze
5. Jenny Mitich
6. Ian Martin
7. Jen Martin
8. Pascal Johns

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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