Rephonic
Artwork for ADHD Aha!
ADHD
Mental Health
Social Anxiety
Perfectionism
Empathy
College Transition
Executive Function
Personal Finance
Burnout
Grief
Family Relationships
Parental Guidance
Self-Advocacy
Emotional Support
Women's Financial Literacy
Emergency Fund
Coping Strategies
Medication Management
Resilience
PTSD

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

PublishesTwice monthlyEpisodes122Founded4 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

Listen to this Podcast

Artwork for ADHD Aha!

Latest Episodes

Back by popular demand… it’s Ange Nolan! Ange returns to ADHD Aha! to share how her ADHD journey has evolved since we last spoke. That includes her decision to study disability theology and help make worship spaces more supportive for neurodivergent ... more

This week we’re revisiting one of our favorite ADHD Aha! episodes. 

Ange Nolan once suspected she had ADHD but was dismissed by her doctor. Years later, an ADHD “iceberg” graphic that visualized how so many ADHD symptoms live beneath the surface fin... more

When Atira Roberson was in first grade, she was evaluated and diagnosed with ADHD, dyscalculia, and a specific learning disability. But she didn’t find out about those diagnoses until college — when she went through all of her old paperwork herself. ... more

YouTube

Jim Tews is a comedian, Coast Guard veteran, and New York Times bestselling author who’s not shy to talk about ADHD in his stand-up act. Jim shares how he went from doing admin work in the Ohio Coast Guard to community college, where panic attacks fi... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Ange Nolan
Account manager with a landscaping company and listener who wrote in about her ADHD experience.
Understood
Episode: Revisiting: ADHD, loving intensely, and impulsivity (Ange’s story)
Atira Roberson
Learning disability advocate, education policy enthusiast, and teacher
Not mentioned
Episode: Diagnosed with ADHD as a child, but she didn’t find out until college (Atira’s story)
Jim Tews
Writer, animator, comedian, and Coast Guard veteran, known for his New York Times bestseller, "Felines of New York".
Episode: What’s so funny about ADHD? (Comedian Jim Tews’ story)
Lisa McNeil
An individual sharing her personal experience as a twin with ADHD and her journey towards understanding her condition.
Episode: When one twin has ADHD and gets labeled “the bad one” (Lisa McNeil’s story)
Dr. Nerissa Bauer
A behavioral pediatrician and entrepreneur, CEO of Let's Talk Kids Health, and created Teach Me ADHD.
Let's Talk Kids Health, American Academy of Pediatrics
Episode: She treated ADHD for years — then found out she had it, too (Dr. Nerissa Bauer’s story)
Derek Miller
Money coach and aspiring financial planner, aspiring musician and athlete.
Episode: Math anxiety, caffeine, and learning to manage emotions with ADHD (Derek Miller’s story)
Sari Solden
Psychotherapist and ADHD expert, author of 'Women with Attention Deficit Disorder'
Episode: She broke the silence on ADHD shame in women (Sari Solden’s story)
John Michael Hinton
Speaker, magician, and redhead.
Episode: Ready, fire, aim! ADHD, creativity, and magic tricks (John Michael Hinton’s story)
Marc Almodovar
Social media influencer, life coach, and founder of the Men's ADHD Support Group
Men's ADHD Support Group
Episode: ADHD and emotions in men (Marc Almodovar’s story)

Host

Laura Key
Host of ADHD Aha!, who shares her own experiences with ADHD and facilitates deep, meaningful conversations with guests on the topic.

Reviews

4.9 out of 5 stars from 430 ratings
  • This podcasts gives such authentic insight to the life of people with ADHD. Thank you!

    Podcast Addict
    5
    Sunflower
    2 months ago
  • Useful to a point

    I enjoyed this podcast when I was initially diagnosed with ADHD. However, some of the content seems to describe autistic traits as ADHD. While it’s possible for ADHDers to have ASD traits while not meeting the clinical criteria, it’s also common for ADHDers to be Autistic. The absence of nuanced discussion here concerns me. I feel that it reinforces stigmatization and common misunderstandings of Autism.

    Apple Podcasts
    3
    Zuzalu
    United States4 months ago
  • Bored easy, not with this

    My friends have been telling me that I have ADHD for years and this saw me to thinking that way

    Apple Podcasts
    5
    Corbcom
    United States6 months ago
  • Grateful for it!

    As a newly diagnosed 56 year old woman, this podcast has been an amazing resource to learn and navigate this new phase. Thanks for all the great work!

    Apple Podcasts
    5
    Fthisnikcnames
    United States6 months ago
  • Broooo

    Adhd is so hard sometimes. Like sometimes I just hate the fact I have friends because it’s just so hard for me to like keep both myself and them happy and like I just feel like it would be so much easier to just push everyone away but noooooo because I'm too social >:( and then there’s the over sensory mixed with mood swings and mental breakdown and you have a big mushy wet crying pile of me. Not to mention the kids in my class are so annoying because there’s this one girl who when ever I get a ... more

    Apple Podcasts
    5
    corgirulz
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners find the heartfelt stories relatable and validating, often expressing gratitude for the insights shared.
Some listeners have expressed a desire for more nuanced discussions regarding the intersection of ADHD and other conditions.
The content fosters a strong sense of community and support among those navigating ADHD.
The emotional authenticity of the guests resonates deeply, with many feeling understood and empowered by the narratives shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Diagnosed with ADHD as a child, but she didn’t find out until college (Atira’s story)
Q: Can you say more about that if you're comfortable?
I was...oh, you're slow, you're trying to cheat the teacher's pet and blah, blah, blah and this and that and just, you know, those little, you know, side comments, kids can be mean.
Diagnosed with ADHD as a child, but she didn’t find out until college (Atira’s story)
Q: Do you think that had your parents told you in an age-appropriate way, that it would have improved your confidence?
Yes, because they told me a little bit like, yeah, you're going to have to work harder, but they didn't say you're going to have to work harder because you have a learning disability.
What’s so funny about ADHD? (Comedian Jim Tews’ story)
Q: Was it helpful to find out officially that you have ADHD?
Yes, it reassured Jim that he wasn't crazy and helped him understand his experiences better.
What’s so funny about ADHD? (Comedian Jim Tews’ story)
Q: What led you to explore the possibility of having ADD?
While dealing with anxiety and depression, Jim mentioned his symptoms, prompting him to consider the possibility of ADD during a visit to his primary care doctor.
What’s so funny about ADHD? (Comedian Jim Tews’ story)
Q: How was the Coast Guard for you?
Jim explains that he joined the Coast Guard after high school to earn money for college and found relief in the forced structure, despite it lacking creativity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD Aha!

What is ADHD Aha! about and what kind of topics does it cover?

A collection of heartfelt stories and interviews sharing personal experiences surrounding the realization and navigation of ADHD. Throughout episodes, guests recount their unique journeys, often revealing emotional hurdles, humorous instances, and insightful reflections related to their ADHD diagnoses. Recurring themes delve into the complexities of mental health, the societal implications of ADHD, and the importance of self-acceptance. Listeners can expect relatable narratives that foster understanding and connection, emphasizing that they are not alone in their challenges and triumphs associated with ADHD.

The format encourages open conversation about often stigmatized issues, and the blend of emotion with humor makes the content approach... more

Where can I find podcast stats for ADHD Aha!?

Rephonic provides a wide range of podcast stats for ADHD Aha!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Aha! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Aha! get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADHD Aha!, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ADHD Aha!?

Rephonic provides comprehensive predictive audience data for ADHD Aha!, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ADHD Aha! have?

To see how many followers or subscribers ADHD Aha! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of ADHD Aha! are there?

ADHD Aha! launched 4 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Aha!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Aha!?

Rephonic pulls ratings and reviews for ADHD Aha! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for ADHD Aha!?

Rephonic provides full transcripts for episodes of ADHD Aha!. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ADHD Aha!?

Recent guests on ADHD Aha! include:

1. Ange Nolan
2. Atira Roberson
3. Jim Tews
4. Lisa McNeil
5. Dr. Nerissa Bauer
6. Derek Miller
7. Sari Solden
8. John Michael Hinton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days