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Aging Powerfully with Melissa Grelo

Melissa Grelo
Menopause
Women's Health
Perimenopause
Hormone Replacement Therapy
Mental Health
Alcohol Consumption
Addiction
Binge Drinking
Aging
Alcohol Industry Marketing
Hormone Therapy
Cardiovascular Health
Bone Health
Health Risks Of Alcohol
Breast Cancer
Hormones
Diet and Lifestyle
Menopause Transition
Nutrition
Social Media

"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

PublishesWeeklyEpisodes72Founded2 years ago
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FitnessHealth & Fitness

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Latest Episodes

In this episode of Aging Powerfully, Melissa digs into one of the most emotional (and common!) midlife topics: hair loss, with medical and cosmetic dermatologist, Dr. Renée A. Beach (@dermabeach). From thinning at the crown to shedding in the shower,... more

(Originally aired May 23, 2024)

In this uplifting episode, Melissa sits down with mother-daughter powerhouse Joan MacDonald (@trainwithjoan) and Michelle MacDonald (@michellemacdonaldofficial) to explore what’s truly possible when women choose stren... more

This week on Aging Powerfully, we’re getting brutally honest about one of the most avoided — yet most essential — topics in midlife: preparing your family for the unexpected.

Most people think they’re organized.

Spoiler: they’re not.

To cut throug... more

Guest: Dr. Amy Louis‑Bayliss

Original Air Date: January 30, 2025

Duration: ~89 minutes

In this deep-dive episode, Melissa sits down with Dr. Amy Louis-Bayliss to walk you through the seven key health metrics that every woman should know—especially... more

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Recent Guests

Dr. Renée A. Beach
Cosmetic dermatologist with extensive experience in treating hair loss
Derma Atelier
Episode: POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)
Joan MacDonald
A woman who transformed her health and fitness journey at the age of 70.
Instagram influencer, @trainwithjone
Episode: POWER (RE)PLAY - Episode 21 - It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald
Michelle MacDonald
Fitness coach and Joan's daughter, who has played a significant role in Joan's transformation.
Instagram influencer, @michellemacdonaldsofficial
Episode: POWER (RE)PLAY - Episode 21 - It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald
Dr. Stephanie Faubion
Medical Director of the Menopause Society and Director of the Mayo Clinic Center for Women's Health
Menopause Society
Episode: 67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”
Dr. Sheila Wajeya Singha
A certified menopause specialist who leads discussions with empathy.
Episode: 67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”
Alyssa Steinberg
Registered dietitian who conducted nutrition workshops.
Episode: 67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”
Dr. Arielle Delfin
Psychiatrist specializing in mental health.
Bria Health
Episode: 67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”
Cynthia Loist
Sex educator who spoke on sex and pleasure.
Episode: 67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”
Dr. Miriam Kirmayer
Licensed clinical psychologist and globally recognized friendship specialist
Creator of the digital course, Confidently Connected
Episode: 66. The Power of Friendship: Why Connection Matters More Than Ever in Midlife

Host

Melissa Grelo
Melissa Grelo is a passionate host and advocate for women's health, particularly focused on topics around aging, menopause, and wellness. With her engaging interviewing style, she brings forward expert insights and relatable discussions to empower women at various stages of life.

Reviews

4.8 out of 5 stars from 395 ratings
  • Such good information

    I’m so glad I’ve found a podcast about women’s health that isn’t full of trends, fads, and misinformation. I appreciate the experts who cut through the noise on social media and share the correct information.

    Apple Podcasts
    5
    jengacek
    Canada2 months ago
  • Always Great Information

    Melissa is a fantastic interviewer with a great guest list. I love her premise of aging powerfully and have definitely taken heed of much of the information I’ve heard on the show. Keep up your good work Melissa!

    Apple Podcasts
    5
    mariey32
    Australia2 months ago
  • She shouldve kept this in her journal

    She shouldve kept this in her journal don’t bring down young kings

    Apple Podcasts
    1
    Cbosnurr
    Australia4 months ago
  • Integrity and truth

    I prejudged this show. Melissa and the experts she has on the podcast are not selling medical misinformation or hawking nonsensical protocols. This menopausal woman thank you.

    Apple Podcasts
    5
    warrigirl
    Canada5 months ago
  • Diet culture

    Unfortunately it’s a podcast full of diet culture . Sad that this podcast continues to promote that the most important aspect about a woman is her appearance. Definitely not recommended for anyone with a history or current eating disorder or an unhealthy relationship with exercise.

    It would have be nice to have less weight stigma and more body inclusivity . An intuitive eating and a health at every size approach (HAES). This podcast is for an audience that has a lot of privilege and it’s full o... more

    Apple Podcasts
    1
    Bassettmaster
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the evidence-based information provided, often noting that it cuts through the noise of misinformation on social media.
Some have expressed concerns about certain topics being framed through a lens of diet culture, emphasizing the need for body inclusivity.
Many value the supportive community fostered through discussions about women's health and aging challenges.
Reviews highlight the engaging and warm approach of the host, complimenting her ability to ask relevant questions and facilitate informative conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)
Q: How can nutrition play a role in hair health?
Ensuring sufficient nutrient levels, such as vitamin D and iron, is essential for maintaining hair health.
POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)
Q: What treatments can women consider for hair loss?
Women can consider treatments like Rogaine, oral minoxidil, PRP, and lifestyle adjustments for hair loss.
POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)
Q: Is there a link between losing hair and the menopause transition?
Yes, there is a link between losing hair and menopause due to hormonal changes such as increased androgen activity.
64. The Truth About Weight Gain, Menopause, and “Weight Loss Drugs” — with Dr. Sasha High
Q: Is there ever a world where you would prescribe an obesity treatment medication to a menopausal woman only for a limited time?
Typically, patients require ongoing treatment for obesity, but some may be able to maintain weight loss after stopping medication if they follow appropriate health behaviors.
64. The Truth About Weight Gain, Menopause, and “Weight Loss Drugs” — with Dr. Sasha High
Q: Who should and shouldn't be on these medications?
Medications should be considered for individuals with obesity who have health impairments or complications due to excess weight, while those without such complications may not qualify.

Audience Metrics

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Frequently Asked Questions About Aging Powerfully

What is Aging Powerfully about and what kind of topics does it cover?

Focused on wellness and empowerment, the podcast covers a wide range of topics aimed at women navigating midlife and aging. Key themes include menopause, health metrics, strength training, mental health, financial planning, and the importance of social connections. It features expert guests from diverse backgrounds including healthcare, finance, and wellness, providing listeners with practical advice based on scientific evidence. The engaging discussions aim to debunk myths surrounding women's health, emphasize the importance of physical strength, and foster a supportive community among women. The host's warm and engaging style makes complex topics accessible, making this a go-to resource for women looking to embrace aging powerfully.

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How many listeners does Aging Powerfully get?

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To see how many followers or subscribers Aging Powerfully has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Aging Powerfully?

These podcasts share a similar audience with Aging Powerfully:

1. Cynthia and Josie's Unmentionables
2. The Jann Arden Podcast
3. The Livy Method Podcast
4. Bite Back with Abbey Sharp
5. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

How many episodes of Aging Powerfully are there?

Aging Powerfully launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Aging Powerfully?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Aging Powerfully?

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What guests have appeared on Aging Powerfully?

Recent guests on Aging Powerfully include:

1. Dr. Renée A. Beach
2. Joan MacDonald
3. Michelle MacDonald
4. Dr. Stephanie Faubion
5. Dr. Sheila Wajeya Singha
6. Alyssa Steinberg
7. Dr. Arielle Delfin
8. Cynthia Loist

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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