艾玲中醫輕養學
台中民安中醫 李艾玲 醫師職場和家庭的雙層夾擊，讓你的身體也出現小症狀了嗎？ 你總擔心家中爸媽與孩子的健康，但也想好好照顧自己 西醫固然有效，不過你更希望透過中醫從問題根源溫和調理 我是中醫師艾玲，也是位有個孩子的平凡媽媽 同為三明治族的我，懂你上有老、下有小需照顧的擔心 在【艾玲中醫輕養學】裡，透過我12年中西醫結合的看診經歷 用正確中醫知識，帶你理解三高代謝、失眠、過敏、消化異常...的根本原因 用古今中醫觀點，帶你調理身心，建立日常小習慣讓養生融入你的家庭 15 分鐘也能輕鬆懂中醫，讓你把「過去的擔心」轉為「日日安心」 從【艾玲中醫輕養學】，一手掌握 0 歲孩子到 99 歲長輩的健康！ 讓我陪你找回身體自癒力，守護家庭健康 so easy！ 👩⚕️【更多關於︱李艾玲中醫師】alleasetcm.com/ 擁有豐富的中西醫結合治療經驗，擅長用淺顯的方式說明健康知識，樂於傾聽患者的心聲，深知患... more
| Publishes | Weekly | Episodes | 41 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
這3年，我一直在做的一件事就是「重訓」
不為了變瘦，而是為了讓自己在變老前
先擁有足夠的力量與力氣！
《抗老化，你需要大重量訓練》這本影響我深遠的書
讓我確信：肌力，是長壽時代最重要的健康底氣！
艾玲中醫師 看過太多案例：跌倒、退化、代謝變差…
背後往往都是「力量不夠」造成的結果
這集想和你分享為什麼重訓比你想得更安全！
也更能真正延緩... more
你最近也覺得心情悶悶的嗎？
秋冬轉換時，憂鬱症更容易找上門！
這集 艾玲中醫師 想帶你重新認識「憂鬱」
它不只是想不開，而是大腦的情緒調節失衡！
從 9 大自我檢測指標、3 大成因
到青少年、女性、老年人最容易發生的關鍵時期
帶你了解憂鬱症的真相，也知道什麼時候該求助！
如果你或身邊的人正卡在低潮裡
願這一集能給你一點光、一點陪伴
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
�... more
哇！針灸就能瘦？這種減重魔法你心動了嗎？
市面上從美顏針、埋線到瘦瘦針五花八門
到底哪些有效？哪些又是錯誤迷思呢？
這集 艾玲中醫師 幫你誠實破解：
針灸其實無法直接消脂？
減重埋線其實風險高、體質不合還易發炎？
美顏針有效，但前提卻是…？
想有效減重，這3個比「療程」更有效的習慣
帶你透過調節自律神經、改善代謝、調順脾胃
讓身體回到「正常消耗」的狀態
從今天開始，你也能瘦得健康又安心！
🩺【許願池表單】reurl.cc/89W3MX🌟有... more
秋天一到，開始喉嚨癢、皮膚乾、容易咳嗽？
原來這是典型秋燥在作祟！提醒你該補潤了~
想讓全家人在秋季少過敏、少生病
除了調體質，更要保護好「肺」的健康！
這集 艾玲中醫師 帶你了解秋燥
也教你 2 款簡單、全齡都能喝的秋季潤肺藥膳
一起把秋天過成舒服的季節吧！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
👩⚕️【更多關於︱李艾玲中醫師】alleasetcm.com... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 艾玲醫師好專業
不知道會不會有人對中醫發展歷史有興趣😆
Apple Podcasts5極度憤怒的購物經驗
Taiwan5 months ago - 平易近人與實用
期待接下來的分享！
Apple Podcasts5Novel-lover
United States10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #102 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #181 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 艾玲中醫輕養學
Where can I find podcast stats for 艾玲中醫輕養學?
Rephonic provides a wide range of podcast stats for 艾玲中醫輕養學. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 艾玲中醫輕養學 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 艾玲中醫輕養學 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 艾玲中醫輕養學, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 艾玲中醫輕養學?
Rephonic provides comprehensive predictive audience data for 艾玲中醫輕養學, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 艾玲中醫輕養學 have?
To see how many followers or subscribers 艾玲中醫輕養學 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 艾玲中醫輕養學?
These podcasts share a similar audience with 艾玲中醫輕養學:
1. 蕭御醫講透中醫
2. 愛健康
3. 聽康健
4. 名醫 On Call
5. 下班經濟學
How many episodes of 艾玲中醫輕養學 are there?
艾玲中醫輕養學 launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 艾玲中醫輕養學?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 艾玲中醫輕養學?
Rephonic pulls ratings and reviews for 艾玲中醫輕養學 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 艾玲中醫輕養學?
Rephonic provides full transcripts for episodes of 艾玲中醫輕養學. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.