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Anxious Introvert

Emmanuel Detres

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...

PublishesWeeklyEpisodes89Founded7 years ago
Categories
EducationSelf-Improvement

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Latest Episodes

Do you know what it means to be human? Have you noticed how much things have changed in our society and culture when it comes to basic communication? In this weeks episode, I try to tackle how a little can go along way when it comes to bringing human... more

No matter who you are, we all experience anxiety and depression to some extent in our daily lives. In this week’s episode, follow along with me as I give you proven strategies to help combat these thoughts and bring you back to reality.

You might be your own worst enemy… But you’re also your best motivator. in this weeks episode, I tackle the harsh realities of self-love.

Episode dropping soon! Love you guys!

Have you ever wanted to accomplish a goal but you don’t know where to start? Me too. Which is why I’ve developed a set of strategies that will help you begin your goal today so that you can accomplish it in due time.

Winter can be a very depressing time of the year. But I’ve found it extremely useful to follow some guidelines and suggestions that have assisted me in feeling good about myself and accomplishing my goals even during the most coldest time of the year... more

It’s been seven months since the last episode…there’s a lot to update you on which is why I hope to clear the air while also bringing this podcast to a new direction.

I wanted to provide you guys with an update since it’s been a little while since I’ve released anything.

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Reviews

5.0 out of 5 stars from 11 ratings
  • Has helped me get through some tough times

    I love this podcast !

    Apple Podcasts
    5
    Mdms1993
    United States3 years ago
  • So far so good.

    I’m not usually one to listen to podcasts, especially informative ones. Idk, I just like doing the research myself. Anyways, I said I would listen to it, and I like it.

    Relatable, educational in a non condescending way, and honestly hearing about someone else’s struggles with anxiety help alleviate some aspects of my own.

    Also like the subtle music in the background, and your voice is rather nice to listen to.

    Apple Podcasts
    5
    sleepywords
    United States7 years ago

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How many episodes of Anxious Introvert are there?

Anxious Introvert launched 7 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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