Arnold's Pump Club
Arnold's Pump ClubWelcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts an... more
| Publishes | Weekly | Episodes | 231 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Arnold shares a powerful story about bringing a friend to one of Austria's most treacherous ski runs—and the unexpected lesson that emerged when fear turned to tears at the top of the mountain.
What happened on that slope reveals a... more
In this episode, Arnold strips away the motivation talks and life philosophies to return to the most fundamental lesson he ever learned. The lesson might have started in the gym, but it transformed everything else in his life: the principle of full r... more
Podcast Overview
In this episode, Arnold tackles one of fitness culture's most overlooked truths: you can build muscle alone, but you can't build lasting strength without others.
After witnessing over 50 personal records at a Pump Club beach event... more
In this episode, Arnold tackles one of the most critical health crises facing modern society: loneliness. Opening with stark statistics—1 in 6 people worldwide experience loneliness, 1 in 3 Americans feel lonely weekly, and young men are among the mo... more
Key Facts
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Reviews
- Sometimes it just works
I sprinted when I was at school, then I took up longer distance racing. I did marathons and half marathons but my calves kept getting injured so my training really suffered.
I took up strength training never thinking I’d get anywhere. But it really did. All I’ve got are two dumbbells and a bench. But I turn up three to four days a week. I lift while I listen to Arnold giving his tips and advice. It just powers me onward. I’m 56 and I think my body is the best it’s ever been. I won’t star in the... more
Apple Podcasts5Timbob1969
United Kingdom25 days ago - Just what I need
Somehow or another this podcast tells me something I need to hear just at the right time,if I’m having a tough day not feeling inspired I put one on and bounce back. Long may it continue!
Apple Podcasts5Pumpy pumperUnited Kingdoma month ago - I LOVE HEARING ARNOLD SPEAK!!
This is my favorite podcast! I’m a personal trainer, & I listen to at least 1 episode every morning. I feel like he is coaching me to be better at training & just being a better human being! Thank you Arnold-you prove that life is limitless w/possibilities!
Apple Podcasts5NewOrleansBecky
United States2 months ago - Where has APC been all my life??
I recently discovered the podcast and the daily newsletter and I have to say both are fantastic and so well done!! I work in comms and I appreciate the whole package - the branding, the format, and how concise both products are while still providing new and valuable information. I love the positivity and I’m a lifelong huge Arnold fan, and this podcast is an example of why - everything he touches is impactful and memorable.
Apple Podcasts5JessbythebayUnited States2 months ago - Actionable!
As a lifelong fitness fanatic, the daily emails and webcasts are excellent reinforcement for the best ways to prolong quality of life. Great tips I use personally and can pass on to the athletes and athletic trainers I work with daily.
Apple Podcasts5marcohockey20United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | United States/Health & Fitness/Fitness |
Apple Podcasts | #10 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #24 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #177 | United Kingdom/Health & Fitness |
Apple Podcasts | #11 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #12 |  France/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Arnold's Pump Club
What is Arnold's Pump Club about and what kind of topics does it cover?
The focus of each episode revolves around delivering actionable health and fitness tips in a concise format, making it accessible for listeners looking for quick yet effective advice. With a consistent emphasis on positivity and self-improvement, the conversations often blend personal anecdotes, motivational insights, and research-backed strategies. Key themes include the importance of community in fitness, the connection between mental and physical health, and the influence of lifestyles on overall well-being. The daily format encourages listeners to integrate small changes into their routine, fostering a sense of accomplishment through sustained effort and consistency. This approach, combined with Arnold's charismatic delivery, creates a ... more
Where can I find podcast stats for Arnold's Pump Club?
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How many listeners does Arnold's Pump Club get?
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What are the audience demographics for Arnold's Pump Club?
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How many subscribers and views does Arnold's Pump Club have?
To see how many followers or subscribers Arnold's Pump Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Arnold's Pump Club?
These podcasts share a similar audience with Arnold's Pump Club:
1. Mind Pump: Raw Fitness Truth
2. The Tony Robbins Podcast
3. Muscle Intelligence
4. The Diary Of A CEO with Steven Bartlett
5. The Model Health Show
How many episodes of Arnold's Pump Club are there?
Arnold's Pump Club launched 3 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Arnold's Pump Club?
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Where can I see ratings and reviews for Arnold's Pump Club?
Rephonic pulls ratings and reviews for Arnold's Pump Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Arnold's Pump Club?
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What guests have appeared on Arnold's Pump Club?
Recent guests on Arnold's Pump Club include:
1. Jason McCarthy
2. Dr. Jennifer Ashton
3. Alan Aragon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.