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Artwork for AuDHD... Or just a bit weird..?

AuDHD... Or just a bit weird..?

Jon Hill
ADHD
Audhd
Mental Health
Neurodiversity
NHS
Rejection Sensitive Dysphoria
Neurodivergence
Social Anxiety
Rejection-Sensitive Dysphoria
Autism
Memory Issues
Home Organization
Cannabis
Community Support
Charity
Friendship
Childhood Experiences
Insomnia
Substance Abuse
Grief

"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

PublishesWeeklyEpisodes43Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for AuDHD... Or just a bit weird..?

Latest Episodes

So that’s a wrap! Season one has been the most amazing experience. I’ve had some awesome guests, I’ve overshared like my life depends on it, I’ve learned so much and I’ve made some brilliant mates along the way! But like all good first seasons… I’m l... more

It's less than a month until Christmas! This can sometimes be a tough time for neurodivergent people, sensory overload, immense amounts of social interaction, opening presents IN FRONT OF PEOPLE!!! 🤮🤮🤮

In this episode I had a great chat with the ... more

Essex-based neurodivergent artist and colour lover, David Kirkman turns the chaos, honesty and lived experience of AuDHD and mental-health ups and downs into bold, positive art that celebrates exactly who we are — fully and unapologetically.

We talk... more

Chelsea Webster, or as you may know her The Joy Thief on Instagram, is an autistic advocate who founded The Autism Support Group for autistic adults. Through her platform, she shares honest accounts of her lived experience and provides practical advi... more

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Recent Guests

Chelsea Webster
Autistic advocate who founded the Autism Support Group for autistic adults
TheJoyThief
Episode: Surviving Shutdowns With Chelsea Webster
Professor James Brown
Professor and co-host of ADHD Adults Podcast, involved with A DHD Adult UK charity.
ADHD Adults Podcast, A DHD Adult UK
Episode: Chaotic Cravings & Restrictive Rules With James Brown
Luna Kalm
Life coach specializing in anxiety and ADHD, dedicated to helping neurodivergent individuals embrace their strengths.
Luna Kalm Coaching
Episode: Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm
Laura Mears Reynolds
Co-founder of ADHD AF Plus Charity and advocate for neurodivergent individuals
ADHD AF Plus Charity
Episode: The Importance Of Peer Support with Laura Mears Reynolds
Molly Siobhan Parker
Talented actor and filmmaker
Episode: I'm Autistic & Also That B!tch With Molly Siobhan Parker
Gemma Louise
Declutterer specializing in working with neurodivergent clients.
Clear & Cheer
Episode: Clear & Cheer with Gemma Louise
Rachel Morgan-Trimmer
A leading UK neurodiversity consultant, TEDx speaker and author who founded the consultancy, Ask Firebird.
Ask Firebird
Episode: Neurodiversity in The Workplace with Rachel Morgan-Trimmer
Professor Sol Smith
Certified autism specialist, author of The Autistic's Guide To Self-Discovery and a coach for autistic and ADHD individuals.
Episode: Self Discovery with Professor Sol Smith
Charlotte Ashley
Strength and fat loss coach focusing on nervous system-first coaching for neurodivergent individuals.
Charlotte Ashley Fitness
Episode: Thriving with Charlotte Ashley

Host

John
Host shares personal stories and insights from his journey through neurodivergence assessments, exploring coping strategies and emotional experiences.

Reviews

5.0 out of 5 stars from 46 ratings
  • Relatable, funny and honest!

    I’ve struggled to find an AuDHD-related podcast that I enjoyed and related to…until now! This is a great podcast, filled with personal experiences, interviews/chats with other people from the community, lots of honesty, and it’s produced in a thoughtful and entertaining way! Highly recommend, and thanks for an excellent new podcast!

    Apple Podcasts
    5
    FionaNZ
    New Zealand6 months ago
  • 👏🏼

    What a brilliant insight into how an individual (Jon) goes through life with a neurodivergent mind! Funny and heartwarming, and also emotional, wonderful!

    Apple Podcasts
    5
    Nealdonohoe
    United Kingdom9 months ago
  • Feels like chatting to a friend

    Loved this Jon 🙌🙌

    I related to so many bits of this too.

    Very proud of you.

    Fi x

    Apple Podcasts
    5
    MrsFJT
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging conversations and personal anecdotes foster a sense of community and understanding, with many highlighting how they feel seen and heard through the narrative.
There are frequent mentions of the podcast's focus on promoting acceptance and support for neurodivergent individuals, resonating well with the audience.
Listeners appreciate the relatable and humorous take on neurodivergent experiences, often describing the content as both entertaining and insightful.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Thriving with Charlotte Ashley
Q: When did your diagnosis happen? When did you first realize that there was something going on?
Charlotte always knew something was different due to lifelong mental health struggles and was diagnosed with ADHD after researching the condition.
Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm
Q: How do you deal with anxiety now without medication?
I go to the gym, stay active, eat the right foods, and have habits that support my brain and body.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About AuDHD... Or just a bit weird..?

What is AuDHD... Or just a bit weird..? about and what kind of topics does it cover?

Content focuses on the lived experiences and challenges of individuals navigating the complexities of neurodivergence, particularly autism and ADHD. A recurring theme is the importance of community support, sharing personal stories of self-discovery, mental health struggles, and coping strategies. Episodes often feature candid conversations with guests who bring their own perspectives and expertise on related topics, creating an inclusive environment that fosters understanding and acceptance of neurodivergent experiences. This approach not only highlights the nuances of living with neurodivergence but also emphasizes the significance of empathy and connection within the community.

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Which podcasts are similar to AuDHD... Or just a bit weird..??

These podcasts share a similar audience with AuDHD... Or just a bit weird..?:

1. WTF is AuDHD?
2. AuDHD Flourishing
3. Meet My Autistic Brain
4. The Hidden 20%
5. You're Wrong About ADHD

How many episodes of AuDHD... Or just a bit weird..? are there?

AuDHD... Or just a bit weird..? launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on AuDHD... Or just a bit weird..??

Recent guests on AuDHD... Or just a bit weird..? include:

1. Chelsea Webster
2. Professor James Brown
3. Luna Kalm
4. Laura Mears Reynolds
5. Molly Siobhan Parker
6. Gemma Louise
7. Rachel Morgan-Trimmer
8. Professor Sol Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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