Baby Steps Nutrition Podcast
Argavan NilforoushBaby Steps Nutrition, created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian, is your go-to resource for an integrative approach to health and wellness. Whether you're a parent, caregiver, or simply looking to improve your well-being, this podcast delivers actionable steps to enhance your health and the well-being of those around you. Each episode provides practical insight... more
| Publishes | Monthly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingNutritionHealth & Fitness | |||
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Latest Episodes
Mentioned in this Episode:
Breathe, Sleep, Thrive Book
For more on Dr. Lim, you can follow her on Instagram @dr.shereenlim, on Facebook: Dr Shereen Lim page and through her website www.drshereenlim.com... more
In this episode, we discuss:
Leigh’s own transition and self-nourishment journey
Finding identity and purpose after parenting
Nutrition shifts during peri- and post-menopause
Favorite energizing foods and simple meal ideas
The link between spir... more
Mentioned in This Episode:
Dr. Schneebaum’s book
For more on Dr. Schneeabaum, you can follow him through his website ronschneebaummd.com/.
For more on Argavan Nilforoush, be sure to follow her on Instagram... more
Mentioned in this Episode:
The First Forty Days Book
• store.abramsbooks.com/products/the-first-forty-days
March of Dimes- Nowhere to Go: Maternity Care Deserts Across the US 2024 Report
Key Facts
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Reviews
- Warm and knowledgeable
Argavan is a wonderful listener and conversationalist who knows exactly what questions to ask to serve her listeners.
Apple Podcasts5Lisa Rothman
United Statesa year ago - Amazing Variety
This podcast covers all types of topics the intersect with nutrition such as mental health, weight, cooking, and more! The guests are always super informative and easy to listen to. Scroll through and find your favorite episode and then you’ll be hooked!
Apple Podcasts5mackykbUnited States2 years ago - A Trusted Source
I truly appreciate having a podcast I can turn on and am able to trust the information I’m receiving - bonus points for it being delivered in a great interview format. Argavan not only has the educational background to be able to lead the discussion in an engaging manner, she is a mother herself and that’s the cherry on top for me.
The podcasts touch on a very wide range of topics and each one is a pleasure to listen to! You’re not going to get bored tuning in for each episode.
Apple Podcasts5ApersianthatlovesanamericanUnited States2 years ago - Amazing
What a great and informative podcast!! Agravan herself is just so amazing and sweet, and I always enjoy listening to what she has to say, looking forward to each new episode. Definitely recommend this podcast!
Apple Podcasts5nedali91United States3 years ago - Excellent Resource for Parents
I love Argavan’s no-nonsense, down-to-earth approach to helping parents make gradual improvements. Practical applications of science and real-world experience!
Apple Podcasts5Becoming Better Every DayUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Baby Steps Nutrition Podcast launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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