
Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful ass... more
| Publishes | Twice monthly | Episodes | 138 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode, Amber introduces a powerful new concept that came straight out of a recent coaching session: The Three Pockets of Growth. Whether you're a brand-new dancer or a seasoned competitor, you will always have three pockets — your mastery p... more
Sometimes we go to a competition and we feel motivated, ready, on top of the world and ready to slay! And other times we ride the struggle bus and hang on tight trying to just make the best of the circumstances.
In this episode we talk about the la... more
As a ballroom dancer, community is essential for success! In this episode, we welcome Christine Bar Noel to tell us all about the Dance Wellness Community, of which, Amber is on the panel of practitioners!
Dancers looking for support, self-care, re... more
You are always training something—so what are you training?
In this episode, we unpack why focus feels harder than ever and how modern life has quietly trained us to favor distraction. You’ll learn how to retrain your attention like a muscle, clear t... more
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Amber is a fantastic coach who provides not only encouragement, but invaluable skills that we all can use to maximize our potential and get the most out of the dance experience (and life)! Absolutely a must-listen no matter your skill level!
Amber is excellent at identifying our thoughts and emotions connected to Latin and ballroom dancing and talking us through them. As a complete newbie I never expected to become so emotionally connected to dance and actually thought I was going crazy, my friends even told me to quit dancing! But I then realised that dance was holding a mirror up to me as a person and my life, and forcing me to deal with issues I had buried all of my life. I then found Amber and she made me realise thst I am ... more
Amber addresses mental-toughness issues that you won’t always hear from your dance teacher or coach. Her tips help combat competition nerves and prepare dancers for success on the ballroom floor. She explains things without being repetitive, in a fun and natural way. Well done!
Whether you dance Ballroom or not, this podcast is for you! Fabulous insights into performance and all that this endeavor entails. Thank you Amber for the practical advice you offer.
Amber consistently shares the most wonderful insights, coachable moments, and practical tips for dancers - which we ALL need! Such a fabulous podcast.
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Focused on enhancing mental strength and overall performance, this podcast explores the intersection of dance and personal development, specifically tailored for amateur ballroom dancers. The content emphasizes the significance of mindset, encouraging listeners to embrace emotional and mental challenges as they relate to their dancing journey. With a blend of motivational insights, practical strategies, and personal anecdotes, episodes address topics like frustration resilience, self-trust, and the importance of recognizing one's unique strengths. Listeners can expect to gain valuable tools that not only improve their dancing abilities but also foster personal growth in various facets of life.
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1. The Dancing Housewife Podcast
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4. The Mel Robbins Podcast
5. Dancing with the Stars Official Podcast
Ballroom State of Mind launched 5 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ballroom State of Mind include:
1. Mary Pinizzotto
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