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Artwork for Ballroom State of Mind

Ballroom State of Mind

Amber Haider
Mindset Coaching
Ballroom Dancing
Dance Competitions
Performance Anxiety
Dance
Resistance
Disappointment
Volunteer State
Dancing
Self-Coaching
Self-Improvement
Self-Talk
Self-Consciousness
Belonging
Gratitude
Nervous Energy
Mindset
Shooters Mentality
Optimism
Personal Development

Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful ass... more

PublishesTwice monthlyEpisodes138Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Ballroom State of Mind

Latest Episodes

In this episode, Amber introduces a powerful new concept that came straight out of a recent coaching session: The Three Pockets of Growth. Whether you're a brand-new dancer or a seasoned competitor, you will always have three pockets — your mastery p... more

Sometimes we go to a competition and we feel motivated, ready, on top of the world and ready to slay! And other times we ride the struggle bus and hang on tight trying to just make the best of the circumstances.

In this episode we talk about the la... more

As a ballroom dancer, community is essential for success! In this episode, we welcome Christine Bar Noel to tell us all about the Dance Wellness Community, of which, Amber is on the panel of practitioners!

Dancers looking for support, self-care, re... more

You are always training something—so what are you training?

In this episode, we unpack why focus feels harder than ever and how modern life has quietly trained us to favor distraction. You’ll learn how to retrain your attention like a muscle, clear t... more

Key Facts

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Recent Guests

Mary Pinizzotto
Experienced dance teacher with a background in life coaching and hypnotism
Episode: 117. Student-Teacher Communication with Mary Pinizzotto

Host

Amber Haider
Host of the Ballroom State of Mind Podcast, Amber is a Life and Mental Strength Coach specializing in ballroom dancers. She focuses on helping her clients navigate both the mental challenges of dancing and personal growth.

Reviews

4.8 out of 5 stars from 66 ratings
  • A Must-Listen!

    Amber is a fantastic coach who provides not only encouragement, but invaluable skills that we all can use to maximize our potential and get the most out of the dance experience (and life)! Absolutely a must-listen no matter your skill level!

    Apple Podcasts
    5
    havejdkdn
    United Statesa year ago
  • Must listen to for all amateur ballroom dancers

    Amber is excellent at identifying our thoughts and emotions connected to Latin and ballroom dancing and talking us through them. As a complete newbie I never expected to become so emotionally connected to dance and actually thought I was going crazy, my friends even told me to quit dancing! But I then realised that dance was holding a mirror up to me as a person and my life, and forcing me to deal with issues I had buried all of my life. I then found Amber and she made me realise thst I am ... more

    Apple Podcasts
    5
    MartiMagic
    United Kingdom2 years ago
  • Important insight for pro-am dancers

    Amber addresses mental-toughness issues that you won’t always hear from your dance teacher or coach. Her tips help combat competition nerves and prepare dancers for success on the ballroom floor. She explains things without being repetitive, in a fun and natural way. Well done!

    Apple Podcasts
    5
    Smooth Rhythms
    United States2 years ago
  • If you dance … this podcast is a MUST!

    Whether you dance Ballroom or not, this podcast is for you! Fabulous insights into performance and all that this endeavor entails. Thank you Amber for the practical advice you offer.

    Apple Podcasts
    5
    SambaLizzard
    United States2 years ago
  • This is THE must-listen podcast for ballroom dancers!

    Amber consistently shares the most wonderful insights, coachable moments, and practical tips for dancers - which we ALL need! Such a fabulous podcast.

    Apple Podcasts
    5
    Deb G1
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners commend the host for her insightful coaching on the mental aspects of dancing, with many finding her approach relatable and practical. Reviews highlight the value of her advice in navigating both dance and broader life challenges, with several indicating that her content inspires personal transformation. Overall, feedback points to a strong sense of community and connection among listeners, emphasizing the holistic benefits of her teachings.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

107. Unpacking Vol State
Q: What are the skills we are trying to accomplish?
Identify the skills you are working on in the competition to give your brain focus and intention, keeping it from wandering.
107. Unpacking Vol State
Q: What are we going to define success as?
Define success as effort-oriented rather than solely results-oriented, focusing on personal accomplishments and emotional states instead of just competition placement.

Audience Metrics

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Frequently Asked Questions About Ballroom State of Mind

What is Ballroom State of Mind about and what kind of topics does it cover?

Focused on enhancing mental strength and overall performance, this podcast explores the intersection of dance and personal development, specifically tailored for amateur ballroom dancers. The content emphasizes the significance of mindset, encouraging listeners to embrace emotional and mental challenges as they relate to their dancing journey. With a blend of motivational insights, practical strategies, and personal anecdotes, episodes address topics like frustration resilience, self-trust, and the importance of recognizing one's unique strengths. Listeners can expect to gain valuable tools that not only improve their dancing abilities but also foster personal growth in various facets of life.

Where can I find podcast stats for Ballroom State of Mind?

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How many listeners does Ballroom State of Mind get?

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Which podcasts are similar to Ballroom State of Mind?

These podcasts share a similar audience with Ballroom State of Mind:

1. The Dancing Housewife Podcast
2. The Oprah Podcast
3. Oprah's Super Soul
4. The Mel Robbins Podcast
5. Dancing with the Stars Official Podcast

How many episodes of Ballroom State of Mind are there?

Ballroom State of Mind launched 5 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ballroom State of Mind?

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What guests have appeared on Ballroom State of Mind?

Recent guests on Ballroom State of Mind include:

1. Mary Pinizzotto

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