Before You Kill Yourself: a suicide prevention podcast.
Leo FlowersWhen the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
| Publishes | Weekly | Episodes | 734 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
In this episode, we explore the real difference between talking, venting, and unburdening—and why unburdening is the emotional release most people never realize they need. We break down what it means to carry invisible weight and how to finally set i... more
In this episode, we explore the quote, “People who live for one thing never seem to age.” What does it mean to have an anchor — a devotion that gives life direction and resilience? We’ll look at how finding your “one thing” can protect your mental he... more
In this episode, we explore how embarrassment, social pressure, and the need for permission show up in everyday life—and what that reveals about mental health.
Key Takeaways:
• Why people wait for others before taking action (doors, cake, and more)... more
We discuss three phases of emotional regulation learned through how we deodorize our car!
If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.
If you or any... more
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Reviews
- Thank you
Your calm, steady voice combined with your wisdom and empathy have been a source of hope and strength for me. Keep doing the good work! Thank you!!!
Apple Podcasts5Mybabyandmore
United States3 months ago - Thank you!
This has become a tool I use to calm myself. I appreciate the practical advice like the journaling, exercise, reading, and meditation.
Apple Podcasts5CitiBike ApUnited States3 months ago - 100% helpful
Thank you
Apple Podcasts5Goldie StardustUnited States4 months ago - Already laughing (is that ok?!)
Know this isn’t meant to be funny, but if you can’t laugh you do cry. Listening to the first ep having found it, and the opening bit about trigger warning did make me giggle. Much needed. Your smooth voice and subtle jokes have already lifted me out of deep patch. Thanks Leo. X
Apple Podcasts5Nads R91
United Kingdom5 months ago - You’re doing good work
Accidentally stumbled across his podcast being a survivor and someone who struggles with depression knowing that there’s a community that is more than willing to listen and help. Thank you.
Apple Podcasts5252 outdoorsUnited States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #45 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #93 | Saudi Arabia/Health & Fitness |
Apple Podcasts | #119 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #183 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #234 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on mental health, self-improvement, and suicide prevention, the content centers around the importance of finding purpose and cultivating emotional resilience. The host discusses personal and relatable topics, often sharing insights from guests who have experienced similar struggles with mental health. By addressing complex emotional issues like grief, heartbreak, and validation-seeking behaviors, the episodes aim to foster a sense of connection and community. The unique blend of humor, personal anecdotes, and expert advice likely creates a safe space for listeners, making it a valuable resource for anyone navigating their own mental health journey or supporting someone who is.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Psychology of Depression and Anxiety - Dr. Scott Eilers
2. Psychology Unplugged
3. Suicide Noted
4. back from the borderline
5. The Trauma Therapist
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 734 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Diane Kaufman
2. Lauren Henry Brehm
3. Jess Feliciano
4. Tony Stark
5. Joshua Howe
6. Alexander Lemons
7. Dr. Eran Magen
8. Brooke Feldman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.