贝拉夜话
SodaBella欢迎来到贝拉夜话，这里会讲一些平时都不会说的秘密专注自我、哲学、电影、读书一切你想听的都在这里！希望每周都会在夜晚陪伴到你，期待和你的思想共鸣~
| Publishes | Twice weekly | Episodes | 110 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
Listen to this Podcast
Latest Episodes
本期编辑：@SodaBella @朝与黎
本期主播：@刘不绝
@SodaBella
本期脑图：
本期概述：
在这次讨论中，贝拉与不绝深入探讨了她们之间超越普通朋友联系的独特而深厚友谊。强调了面对面交流的重要性，并指出随着时间的推移，这种关系从形式化活动转向了自然随意的相处。尽管偶尔相聚有特定目的，但更享受轻松的时光，不拘泥于外表或活动。讨论还触及了外界对这种不同寻常友谊模式的不理解，以及对“朋友”概念的复杂理解。此外，一方对“最喜欢”的概念持开放态度，认为未来可能有新的发现，而另一方则... more
本期编辑：@朝与黎
本期主播：@sodabella
本期脑图：
本期概述：在本期播客中，深入探讨了生活、工作与自我成长的深刻主题。尽管面对工作压力，依然坚持与听众保持真诚交流，分享个人经验和成长感悟。强调了五年规划的重要性及自我成长的持续追求，探讨了如何处理内在情感、面对挑战及解决问题的态度，同时对未来的积极展望。特别指出自我认识是抵御外界负面评价的关键，鼓励从第三视角审视自我，以促进个人成长。
一、什么是第三视角自我觉察
• 定义：第三视角自我觉察是指以一个旁观者的身份来观察和反思... more
本期编辑：@SodaBella @朝与黎
本期主播：@刘不绝
@SodaBella
本期脑图：
本期概述：
本期播客聚焦于现代社会人们在面对崩溃和追求舒适生活时的心态与行为模式，通过讨论个人经历和社会现象，展现了个体如何在现代社会的压力下寻找平衡，以及如何面对和解决内心的困惑与挣扎。人们往往陷入过度依赖低价值活动以逃避现实问题的循环，强调了自我反思的重要性，并鼓励探索更有意义的活动和生活方式。进一步地，讨论了如何有效处理生活中的压力和挑战，提倡主动寻找解决问题的方法，以及坚持不懈、不断... more
本期编辑：@朝与黎
本期主播：@刘不绝
本期脑图：
本期概述：
在探讨避免人生沦为“烂尾工程”的重要性时，深入分析了日常习惯和决定对人生走向的影响，以微信置顶功能为例，揭示了信息管理、人际交往和自我管理的必要性。讨论跨越了长辈与现代人在处理通讯工具置顶问题上的差异，反映了不同代际的生活态度与系统性整理的不同需求。进一步地，对话触及了更广泛的议题，包括人生选择的责任、面对困境的心理机制，以及如何识别并终止导致生活困境的习惯或决策。同时，也探讨了身份认同与能力构建的关系、长期压力下的决策模式... more
Reviews
- 支持
特别喜欢听两位姐姐讲话，有逻辑而且声音坚定有力量，很安心的感觉
Apple Podcasts5内向开朗小姑娘Chinaa month ago - ep89期请的老师是哪位？？
为什么那个嘴就跟张不开一样，而且整个人是很松散的，很不情愿回答一样，主持人感觉整个人鄙视别人一样，能不能调整下你们说话的方式？听的让人很难受，没感觉配得上，就光听着你们说话让我感觉整个人很emo了
Apple Podcasts1gyun@#—China3 months ago - 1
新人☺️
Apple Podcasts5zhixxxxChina7 months ago - 嘻嘻
新人来啦
Apple Podcasts5Mwuwu.China9 months ago - 欲望羞耻
从抖音听到相关播客，果断选择关注。今晚听了欲望羞耻最新的一期，很有同感。小学六年级，第一次来例假，还穿了一条浅色裤子，量特别大，但是我一直不痛经。我爸从我第一次来例假，就告诉我不要喝凉水，吃水果什么的，要喝红糖水。我觉得跟这个作用不大，应该是遗传作用比较大。初中，自己发育得早，那些男同学就会开玩笑。我穿衣服也会选择宽松款，不敢穿紧身的衣服。直到大学也是一样。后来谈恋爱，第一次有性生活，我感觉打开了一个新的世界。我觉得性，是愉悦的。我们有欲望也很正常，只要能满足自己，都挺好。对于自己的身体，我也开始逐渐去了解，很开心你们有这期播客，让更多女性去正视自己的欲望。播客质量很高，我很喜欢，会持续关注的。加油👏👏
Apple Podcasts5是小木木呀ooChina9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |  Italy/Leisure |
Apple Podcasts | #68 | China/Leisure |
Apple Podcasts | #227 |  Hong Kong/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 贝拉夜话
Where can I find podcast stats for 贝拉夜话?
Rephonic provides a wide range of podcast stats for 贝拉夜话. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 贝拉夜话 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 贝拉夜话 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 贝拉夜话, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 贝拉夜话?
Rephonic provides comprehensive predictive audience data for 贝拉夜话, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 贝拉夜话 have?
To see how many followers or subscribers 贝拉夜话 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 贝拉夜话?
These podcasts share a similar audience with 贝拉夜话:
How many episodes of 贝拉夜话 are there?
贝拉夜话 launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 贝拉夜话?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 贝拉夜话?
Rephonic pulls ratings and reviews for 贝拉夜话 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 贝拉夜话?
Rephonic provides full transcripts for episodes of 贝拉夜话. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.