The Meditation Body
themeditationbodyThe Meditation Body podcast explores life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
| Publishes | Daily | Episodes | 456 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualityHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Sayadaw U Tejaniya's Teaching on Knowing Thinking
Sayadaw U Tejaniya's method is not about forced concentration but about establishing a relaxed, continuous, and clear Right View of the mind's processes. His instruction on using the faculty of sight... more
An Analysis of Einstein's Maxim
Albert Einstein, a figure whose very name is synonymous with genius, distilled a fundamental truth about the human condition and the process of discovery into this simple, yet potent, sentence: "A person who never mad... more
The classic life story of Siddhartha Gautama, who became known as The Buddha (meaning "The Awakened One"), is one of the most influential narratives in history.
Here is a summary of the key events in his life:
The Royal Beginning (Birth and Shelte... more
The term "cultural unseatedness" describes a profound feeling of dislocation, loss of identity, and disconnection that individuals experience when their foundational cultural norms, values, and social structures are destabilized, diminished, or rend... more
This meditation is designed to be a gentle practice, focusing on acceptance and finding small moments of ease. Please find a comfortable position, either sitting or lying down, where your body feels supported.
1. Settling In (3 minutes)
• Close ... more
The disparities in global wealth and power are stark, creating a world where billions struggle for survival while a tiny fraction controls an overwhelming share of resources. This imbalance is not an accident of nature; it is a structural challenge ... more
Gil Fronsdal, a highly respected teacher in the Insight Meditation tradition, approaches reconciliation through the lens of Buddhist practice, emphasizing its role in fostering individual and interpersonal wholeness and resolving conflict. His teachi... more
Gil Fronsdal, a prominent teacher in the Insight Meditation tradition, draws on Buddhist psychology to make a clear and practical distinction between guilt and regret/remorse. This distinction is central to his guidance on emotional experience and de... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #199 | Austria/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Meditation Body are there?
The Meditation Body launched 3 months ago and published 456 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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