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Boundless Body Radio

Casey Ruff
Carnivore Diet
Vegan Diet
Formula One
Celiac Disease
Low Carbohydrate Diets
Nutrition
Mental Health
Autoimmunity
Seed Oils
Insulin Resistance
Rock Climbing
Chronic Disease
Ketogenic Diet
Lipid Energy Model
Wheat
Gestational Diabetes
Prenatal Nutrition
Animal Protein
Fertility
Keto Diet

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

PublishesDailyEpisodes907Founded5 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Boundless Body Radio

Latest Episodes

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Maria Emmerich is a returning guest on our show! Be sure to check out her first appearance on episode 572 of BBR!

Maria Emmerich is a world-renowned nutritionist who specializes in the ketogenic diet and exercise physiology. She stru... more

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Nicole Zapoli is a professional fitness and wellness coach, owner of NZ Fitness, and author of Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life. With over 25 years of experience, a Pro... more

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Dr. Grant Elliott is a chiropractor and the creator of the #1 online low-back pain program, helping thousands of people worldwide eliminate pain without unnecessary treatments, surgeries, or endless chiropractic visits.

His mission i... more

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John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, and 834 of Boundless Body Radio!

John LaSpina is a passionate educator and advocate for the power of ancestral, anima... more

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Recent Guests

Grant Elliott
Chiropractor and creator of the number one online low back pain program
Episode: The ReHab Fix with Dr. Grant Elliott! 913
Larry Diamond
Health coach and co-founder of Healing with the Diamonds
Healing with the Diamonds
Episode: SPECIAL EPISODE! Healing with the Diamonds EPISODE TRADE! 911
Kay Lynne Diamond
Co-founder of Healing with the Diamonds and passionate advocate for family health
Healing with the Diamonds
Episode: SPECIAL EPISODE! Healing with the Diamonds EPISODE TRADE! 911
Dr. Dan Ginader
Doctor of Physical Therapy
Midtown Manhattan, New York City
Episode: The Pain-Free Body with Dr. Dan Ginader, DPT! 910
Ana Claudia Rosa
Physician and radiologist with extensive experience in imaging; focuses on health optimization and patient education.
Episode: Visceral Fat and the Power of GRATITUDE with Dr. Ana Claudia Rosa! 909
Courtney Luna
A former yacht chef turned stay-at-home mom and Carnivore content creator.
Author of Carnivore in the Kitchen
Episode: Is Everyone QUITTING CARNIVORE (Probably Not...) with Courtney Luna! 908
Jenny Mitich
Expert and content creator on keto and carnivore diets, author of Complete Carnivore.
Episode: The Complete Carnivore Book is LIVE (And Amazing) with Jenny Mitich! 907
Lisa La Nasa
Founder and CEO of DiaVerge Diabetes; mom, wife, and health educator
DiaVerge Diabetes
Episode: Type 1 Diabetes Success Stories with Lisa La Nasa! 904
Dr. Eric Rodgers
Practicing optometrist at Triangle Visions Optometry
Triangle Visions Optometry
Episode: Reversing Crippling Depression with Optometrist Dr. Eric Rodgers! 903

Host

Casey Ruff
Host of Boundless Body Radio, engaged in exploring various aspects of health, fitness, and nutrition, focusing on low carbohydrate and carnivore diets.

Reviews

4.9 out of 5 stars from 190 ratings
  • All time Favorite!!

    I listen to several health/wellness related podcasts but this is definitely the only one I listen to with consistency. Casey gets right to it….no clickbait or synopsis prior to the content and just his voice is so full of energy!! (The first time I listened I thought I’d increased the speed 🤣). He lets his guests talk with no interruptions. He seems like a really sincere and caring person-and confirmed that when I texted him with a question and got an answer back quickly. That was over a ye... more

    Apple Podcasts
    5
    TPLS10S
    United States2 months ago
  • Awesome!

    Not sure how I got here, but one day I stumbled with this podcast, found out Casey is local to me and bang! Here I am!

    Apple Podcasts
    5
    Amesari
    United States6 months ago
  • Brilliant podcast and brilliant host

    Casey has a fantastic interview style and his positivity and enthusiasm are inspiring!! I’ve been carnivore for over 2 years now and Casey has been an integral part of my journey!!!

    Apple Podcasts
    5
    Gman 2012
    United Kingdom9 months ago
  • Useful info

    Useful info

    Apple Podcasts
    5
    The business sceptic
    Australia10 months ago
  • The GOAT

    I could listen to Casey and Brian Lenzkes talk all day. Casey and his guests have been a major force in changing my physical and mental health for the better! I pray God blesses them tenfold!

    Apple Podcasts
    5
    Jennefer W TN
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the vibrant and engaging interview style of the host, highlighting his ability to connect with guests and extract valuable insights.
The diverse range of topics and guests keeps content fresh and interesting, appealing to both newcomers and veteran listeners in the health space.
Overall, the community around the show feels supportive, especially for those pursuing dietary and lifestyle changes.
Many reviews emphasize the podcast's informative nature, with practical advice on health and nutrition that resonates with a wide audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Pain-Free Body with Dr. Dan Ginader, DPT! 910
Q: How do you see the difference between treating athletes versus treating general patients?
He highlights that athletes require a focus on prehab and maintaining strength for high-level performances rather than just addressing pain.
The Pain-Free Body with Dr. Dan Ginader, DPT! 910
Q: Can you tell us a little bit about your journey through physical therapy and what it was like to work in the medical system?
Dr. Ginader shares that he found the traditional medical system unsustainable, prompting him to seek more personalized ways to interact with patients.
Processed to Death with the Carnivore Teacher John LaSpina! 912
Q: What has been the response since you put that book out?
The response has been great, with copies being resold on eBay, indicating that people are reading and using it.
The ReHab Fix with Dr. Grant Elliott! 913
Q: How does one know which movements they should be incorporating?
Finding movements that don't hurt and incorporating those gradually is key. It's important to also recognize that mental and emotional factors can influence pain, so enjoyable activities should be included in the recovery process.
The ReHab Fix with Dr. Grant Elliott! 913
Q: What are some of the more common causes of back pain?
90% of low back pain is non-specific, meaning it's influenced by multiple factors like disc, muscle, and joint pain without a single identifiable source. Mental state and life stressors can also significantly impact pain experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Boundless Body Radio

What is Boundless Body Radio about and what kind of topics does it cover?

A diverse array of health and fitness topics is explored, with a significant focus on low carbohydrate, ketogenic, and carnivore diets. Engaging conversations with guests range from personal success stories in dietary shifts to expert insights on managing specific health conditions like diabetes and mental health issues. The show promotes holistic lifestyle changes, emphasizing the importance of movement, nutrition, and stress management, offering listeners a balanced view on achieving optimal health. This commitment to practical advice, along with the relatability of guests' transformative journeys, provides valuable resources for anyone keen on improving their well-being through targeted dietary approaches.

Where can I find podcast stats for Boundless Body Radio?

Rephonic provides a wide range of podcast stats for Boundless Body Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Boundless Body Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Boundless Body Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Boundless Body Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Boundless Body Radio?

Rephonic provides comprehensive predictive audience data for Boundless Body Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Boundless Body Radio have?

To see how many followers or subscribers Boundless Body Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boundless Body Radio?

These podcasts share a similar audience with Boundless Body Radio:

1. Nutrition with Judy | Carnivore Diet
2. Stay Off My Operating Table
3. Dr. Shawn Baker Podcast
4. The Plant Free MD with Dr Anthony Chaffee
5. Low Carb MD Podcast

How many episodes of Boundless Body Radio are there?

Boundless Body Radio launched 5 years ago and published 907 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Body Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boundless Body Radio?

Rephonic pulls ratings and reviews for Boundless Body Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Boundless Body Radio?

Rephonic provides full transcripts for episodes of Boundless Body Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Boundless Body Radio?

Recent guests on Boundless Body Radio include:

1. Grant Elliott
2. Larry Diamond
3. Kay Lynne Diamond
4. Dr. Dan Ginader
5. Ana Claudia Rosa
6. Courtney Luna
7. Jenny Mitich
8. Lisa La Nasa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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