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Breaking the Trauma Bond

Paulina Medina

Welcome to "Breaking the Trauma Bond" with Paulina Medina. This podcast delves into the journey of overcoming toxic relationships and healing from narcissistic abuse. Through personal stories and expert insights, Paulina offers guidance on recognizing trauma bonds, reclaiming self-worth, and finding empowerment. Join us to learn strategies for breaking free, healing emotionally, and building a lif... more

Episodes2Founded2 years agoCategories
Mental HealthHealth & Fitness

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I hope that this was helpful to at least one of you ❤️‍🩹 If you have any questions feel free to comment down below and I can answer them in future podcasts! ✨

Ps: I am not a certified psychologist. The perspectives presented are based on personal... more

Debuting this podcast has been a long time coming. I was nervous to put this out there, but it's finally time! There's so much more I want to share, but we'll save that for future episodes. Join me on this journey of healing and empowerment as we bre... more

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Which podcasts are similar to Breaking the Trauma Bond?

These podcasts share a similar audience with Breaking the Trauma Bond:

1. You Are Not Crazy
2. NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
3. Love and Abuse
4. The Mel Robbins Podcast
5. The Dr. Leaf Show

How many episodes of Breaking the Trauma Bond are there?

Breaking the Trauma Bond launched 2 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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