
Welcome to the Burnout-Proof Podcast, where ambition meets alignment. Hosted by Ellyn Schinke, former scientist turned #1 burnout coach on Google, this show is your go-to for building burnout-proof success. Whether you’re a corporate go-getter, solopreneur, or thriving entrepreneur, discover how to overhaul your mindset, systems, and self-care so you can do epic shit—and feel good doing it. 🎙 Lea... more
| Publishes | Weekly | Episodes | 212 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Stayed up until 2AM. Woke up at 9:20. Opened your laptop to Google one thing and suddenly it's noon—and your brain is screaming that the day is over.
Sound familiar?
In this raw, unfiltered episode, Ellyn shares what happened when a simple Google s... more
If you’ve been telling yourself “I just need to be more consistent,” this episode is your reality check: a lot of what we call a mindset problem is actually a systems and infrastructure problem.
After getting hit with an unplanned $3,000 tech bill, ... more
Does the state of the world ever feel like it's burning you out? The last few years have been heavy—and right now feels especially dystopian. In this raw, unfiltered episode, I'm talking about what we actually need when everything feels like it's fal... more
You're doing everything right—boundaries, meditation, systems—but you still feel exhausted, irritable, and like you're operating at 70% capacity. What if the problem isn't your mindset or your schedule... but physical imbalances you don't even know e... more
Building a business or career without burning out doesn’t require just ONE thing, so I love that Ellyn is willing to talk about burnout from a lot of different perspectives. Systems, strategies, mindset, neuroscience, self-care, and even social influences all come up and each episode is guaranteed to shift the way you personally approach burnout! The solo episodes are quick and punchy, and the episodes with a guest are conversational and informative. This podcast is a must-listen for ambitious p... more
I sometimes have the feeling that Ellyn is speaking directly to me since she is always on point, concise, and enthusiastic about the topics she chooses to discuss. To me, that is what matters. Ellyn is skilled at seasoning it. When said from the heart, it directly affects the heart.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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Focusing on sustainable success for high-achievers, the content emphasizes insights on burnout management, self-care, and effective systems to enhance productivity. The discussions often reveal different perspectives on the pressures of hustle culture and the importance of mindset shifts in preventing burnout. With a particular emphasis on practical strategies, listeners can expect to find actionable advice on creating a balanced lifestyle that encourages ambition while prioritizing personal wellbeing. Each episode often includes expert guests or personal anecdotes, making it relatable and engaging for those seeking to thrive in their professional lives while maintaining mental health.
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Burnout Proof launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Burnout Proof include:
1. Karina Baldwin
2. Dr. Jillian Rigert
3. CJ Robinson
4. Rosemarie Callender
5. Jaclyn Lanae
6. Consuelo Crosby
7. Megan Devito
8. Jillian Bybee
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