CALLING HOME with Whitney Goodman, LMFT

Calling Home

Estrangement

Family Dynamics

Boundaries

Mental Health

Emotional Abuse

No Contact

In-Law Relationships

Ambiguous Loss

Family Culture

Marriage

Parenting

Family Relationships

Parent and Adult Child Relationships

Holiday Dynamics

Grief

Communication Strategies

Reconciliation

Sibling Estrangement

Family Dysfunction

Adult Sibling Relationships

Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday and Thursday wherever you get your podcasts.

676 ratings

Publishes	Twice weekly	Episodes	178	Founded	2 years ago
Number of Listeners		Categories	Self-ImprovementEducationSociety & CultureRelationships

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Latest Episodes

Therapists React to Television’s Most Dysfunctional Holiday Dinner

Kate Gray (@codependencykate) is back with Whitney to react to one of the most iconic dysfunctional holiday dinners ever depicted on television: “Fishes” from The Bear (S2E06). They break down the infamous episode scene by scene, analyzing how anxiet... more

9 Dec 2025 • 1 hr 1 min

Q&A: All Her Fault Analysis, Why Therapy Speak Backfires, and Mothers Who Compete with Daughters

Whitney addresses one of her recent viral posts about why using therapy speak with family often causes more problems than is useful. She also breaks down a scene from the Peacock show "All Her Fault" about parentified sibling dynamics. Then she answe... more

4 Dec 2025 • 33 min

Choosing Your Own Life and Letting Go of Guilt

Feeling guilty is one of the most common struggles for people stepping away from a dysfunctional family. Whitney explores how guilt is a learned response, not necessarily an evidence of wrongdoing, and why you were trained to believe that meeting you... more

2 Dec 2025 • 31 min

A Holiday Pep Talk

Whether you're skipping the family gathering, still debating about whether to show up, locked in for a chair-arm-gripping dinner, or spending the day alone, Whitney has a few tips for getting through the next 24 hours.

Whitney Goodman is a Licensed ... more

1 Dec 2025 • 14 min

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Recent Guests

Meg Josephson

Author of the New York Times bestseller, 'Are You Mad at Me?'

Episode: Analyzing Family Dysfunction in the Netflix Series "Nobody Wants This"

Dr. Ann-Louise Lockhart

Pediatric psychologist, parent-coach, speaker, and author

A New Day Pediatric Psychology

Episode: Love the Teen You Have with Dr. Ann-Louise Lockhart

Dr. Tracy Dalgleish

Clinical psychologist, couples therapist, and author

Upcoming book: You, Your Husband, and His Mother

Episode: You, Your Husband, and His Mother with Dr. Tracy Dalgleish

Dr. Juli Fraga

Psychologist, parent educator, and content creator who helps caregivers turn insight into action.

Author of Parents Have Feelings Too

Episode: How to Parent Differently Without Overcorrecting with Dr. Juli Fraga

Kate Gray

Licensed marriage and family therapist known as Codependency Kate on social media

Personal brand focusing on estrangement

Episode: Therapists Analyze the Viral Estranged Parents Video

Dr. Ingrid Clayton

Clinical psychologist and trauma therapist, author of the book Fawning

Episode: How the Fawn Response Outsmarts Danger with Dr. Ingrid Clayton

Michelle Dempsey-Multack

Author and divorce expert

Episode: The Divorce Myth: What Actually Harms Children vs. What Helps Them Heal with Michelle Dempsey-Multack

Sahil Bloom

New York Times bestselling author of The Five Types of Wealth

Episode: The Family You Create with Sahil Bloom

Jacquelyn Tenaglia

Known as the No BS Therapist on Instagram, focuses on mental health content and nuanced discussions.

No BS Therapist

Episode: Is "Therapy Speak" Out of Control? with Jacquelyn Tenaglia

Host

Whitney Goodman

Host and licensed marriage and family therapist, dedicated to guiding adult family members toward improved relationships through candid discussions and expert insights.

Reviews

4.8 out of 5 stars from 676 ratings

One of my favourite podcasts
This podcast, combined with therapy, has helped me immensely with my mental health and family and personal relationships. I’ve found it particularly helpful to navigate the difficult relationship I have with my parent. I look forward to listening to it each week and always walk away having learned something, if not a multitude of things. Thank you Whitney for all the work you do, I greatly appreciate you!
Apple Podcasts
5
nkat2018
Canada2 months ago
I’ve learned so much from this podcast
I’ve been listening for 18 months and have learned so much about my family, in-laws, my sibling relationships and more. I very helpful podcast. I’m interested in joint thr Family Cycle Breakers Club also.
Apple Podcasts
5
tomfarrelly33
United States2 months ago
Validating and helpful
Thank you for making this podcast. It’s helpful to hear of other peoples experiences. I feel less alone in navigating my family. I found the episode about the viral video particularly insightful and helpful.
Apple Podcasts
5
CelesteialW
Canada2 months ago
Therapist Analysis Episode
I have listened to this podcast for over a year, but found this week’s episode with analysis of the estranged parent video SO helpful and validating. Best episode yet, hands down.
Apple Podcasts
5
Mommakrugh
United States3 months ago
Calling Home
I love this podcast! Great content. Only criticism is that it can be hard to listen to due to the host’s vocal fry.
Apple Podcasts
4
LB_787
United States3 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many remarks reflect a sense of community and understanding, highlighting how the podcast helps individuals feel less alone in dealing with family dynamics.

Listeners appreciate the valuable insights and practical advice provided on navigating family relationships, emphasizing the validation they feel through the discussions.

Critiques focus on occasional production issues, yet the content is consistently praised for its depth and relevance to personal experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#61	United States/Society & Culture/Relationships
Apple Podcasts	#45	Canada/Society & Culture/Relationships
Apple Podcasts	#69	United Kingdom/Society & Culture/Relationships
Apple Podcasts	#172	Australia/Society & Culture/Relationships
Apple Podcasts	#54	United Arab Emirates/Society & Culture/Relationships
Apple Podcasts	#68	Sweden/Society & Culture/Relationships

Talking Points

Recent interactions between the hosts and their guests.

Q&A: All Her Fault Analysis, Why Therapy Speak Backfires, and Mothers Who Compete with Daughters

Q: Why do I feel irritated when my mother seems to copy me?

Whitney explains that such dynamics can stem from competitiveness between mothers and daughters, and suggests it may be worthwhile to explore these feelings further, potentially with a therapist.

Q&A: All Her Fault Analysis, Why Therapy Speak Backfires, and Mothers Who Compete with Daughters

Q: What can I do about my relationship with my sister after estranging from my parents?

Whitney emphasizes the importance of acceptance of different experiences and perspectives, suggesting that it might be beneficial to explore the relationship without the narrative of the parents involved.

Q&A: Reconnecting After No Contact

Q: How do you suggest reopening communication with in-laws after years of no contact?

Focus on what needs to be different this time and what boundaries are necessary to protect your peace while considering the possibility of reconciliation.

Q&A: Reconnecting After No Contact

Q: How do you handle problematic relatives who don't respect your space, your boundaries, or your independence?

It's essential to decide what your priority is, whether to include the problematic relative or set boundaries for your own peace and safety.

The Truth About IFS: Analyzing the New York Magazine Article "The Therapy That Can Break You"

Q: How can I balance supporting my mom without feeling guilty or overwhelmed?

It's crucial to establish your role and what you can adequately provide without sacrificing your own well-being. Consider setting boundaries and developing systems for support that do not overextend you while ensuring your mother remains safe.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About CALLING HOME

What is CALLING HOME about and what kind of topics does it cover?

Focusing on the intricacies of familial relationships and emotional well-being, episodes explore themes surrounding family dynamics, estrangement, and the emotional challenges associated with personal development within family contexts. Each episode typically features interactions that validate listener experiences while imparting practical advice for navigating difficult relationships. The discussions highlight not just the struggles, but also the strategies for fostering healthier connections and communication among family members, with content that resonates particularly with those facing familial challenges, including estrangement and complicated adult-child dynamics.

What sets this content apart is its blend of professional insights f... more

Where can I find podcast stats for CALLING HOME?

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How many listeners does CALLING HOME get?

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What are the audience demographics for CALLING HOME?

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How many subscribers and views does CALLING HOME have?

To see how many followers or subscribers CALLING HOME has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to CALLING HOME?

These podcasts share a similar audience with CALLING HOME:

1. Our Whole Childhood with Patrick Teahan
2. Adult Child
3. Nuance Needed
4. Dear Dr. Tracy
5. Still Talking About It

How many episodes of CALLING HOME are there?

CALLING HOME launched 2 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact CALLING HOME?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for CALLING HOME?

Rephonic pulls ratings and reviews for CALLING HOME from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for CALLING HOME?

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What guests have appeared on CALLING HOME?

Recent guests on CALLING HOME include:

1. Meg Josephson
2. Dr. Ann-Louise Lockhart
3. Dr. Tracy Dalgleish
4. Dr. Juli Fraga
5. Kate Gray
6. Dr. Ingrid Clayton
7. Michelle Dempsey-Multack
8. Sahil Bloom

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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