The Lola System™｜女性高端成長與覺醒
Lola Lin - Founder, The Lola System™ Neuro-Somatic Feminine Leadership Expert™The Lola System™｜女性高端成長與覺醒 Neuro-Somatic Feminine Mastery for High-Performing Women The Lola System™｜女性高端成長與覺醒 是一個專為華語世界的高成就女性而誕生的節目。 在這裡，你將重新啟動神經系統、釋放壓力與情緒、修復內在、 覺醒女性力量與智慧，並走向人生下一段深度轉化的旅程。 主持人 Lola Lin The Lola System™ 創辦人 Neuro-Somatic 女性領導力專家 每週，我將帶領你深入探索： ✨ 神經系統調節 × 迷走神經 ✨ 情緒創傷・身體記憶・情緒釋放 ✨ 女性荷爾蒙 × 生理節律 × 身體智慧 ✨ 呼吸法・能量場・潛意識重編碼 ✨ 女性魅力・女性力量・內在安全感 ✨ 身份認同・未來自我・人生方向 ✨ 高效女性的穩定度 × 創造力 × 領導力 ✨ 調頻式顯化（ma... more
| Publishes | Daily | Episodes | 123 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | How ToMental HealthHealth & FitnessEducation | ||||
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Latest Episodes
▷ 本集精華
• 身體安全感不是「想」出來的，而是你神經系統的狀態。
• 心理安全（I'm okay）不等於身體安全（I feel okay）。
• 女性更容易失去安全感，也更需要安全感。
• 真正的成長、愛與創造力，都在「安全的神經系統」裡發生。
▷ 在本集你會聽到
• 什麼是 Somatic Safety（身體安全感）？
• 為什麼身體缺乏安全感會破壞情緒、關係、決策
• 女性為什麼比男性更容易失去安全感
• 一個深度且溫柔的 Somatic Safety Reset 引導練習（女性專... more
▷ 本集精華
• 過度思考不是智力問題，而是安全感問題。
• 你不是 overthinking，你是 oversurviving。
• 女性的過度思考，往往不是 mental problem，而是 nervous system problem。
• 當你回到身體，頭腦自然會安靜。
▷ 在本集你會聽到
• 為什麼越聰明、越高成就的女性，越容易陷入 overthinking？
• 過度思考真正的根源（你從來沒被這樣解釋過）
• 女性神經系統為何更敏感、更容易進入過度警覺
• 如何分辨：你現在是... more
▷ 本集精華
• 神經系統決定你的人生品質：不是意志力，而是你的安全感與身體狀態。
• 焦慮、累、無法休息、完美主義，其實是神經系統的求救訊號。
• 身體不是反抗，它是保護；不是阻礙，它是方向。
• 重生從「回到身體」開始，而不是更努力。
▷ 在本集你會聽到
• Lola 五年的靜默期與鳳凰重生故事
• 如何辨識「過度啟動」vs「崩塌」狀態
• 一個 3 分鐘的 Nervous System Reset 練習
• Season 1：The Return 的完整旅程邀請
▷ 深度版內容
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✅ 下載 ⏬ 你的2024占星🌟指南 - 愛、金錢、性愛、月亮、太陽與女神智慧「自學工作坊」
✅ 索取「性愛必修課｜高潮💦 愉悅 🫦法則」免費資源與註冊資訊
✅ 你錯過的「超能力夢想學校」社群電子報的新鮮事
留言與私訊我你在這一集的「超能力啟動收穫」
第120集 ➡️ 下載 ⏬ 你的2024占星🌟指南 - 愛、金錢、性愛、月亮、太陽與女神智慧「自學工作坊」
www.lolalinocean.com/post/astrology
二月💗慶祝愛！你的 2024 🐲... more
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Reviews
- 真誠又溫暖的Lola
Lola的podcast給人一種堅定溫暖的力量，真誠的分享自己的經驗以及一些書籍。喜歡podcast的內容，除了訊息傳遞還有療癒的感覺~~~~
Apple Podcasts5Intruva
Taiwan3 years ago - 內容不錯，但講話語調太誇張
特別是中間廣告的部分，語調誇張到不太舒服😅 如果可以正常些會更好
p.s. 我只聽了「未來預演」那兩集
Apple Podcasts4Elisa SoongTaiwan3 years ago - 是一個可以投資自己的頻道！
每天必聽的頻道，聽蘿拉老師的聲音真的好舒服，而且從中去練習與內在小孩做連結，也更深入探討內在，是一個值得投資聽的頻道！ 大推～～👍
Apple Podcasts5yung794Taiwan4 years ago - 療癒的好聲音～
我喜歡蘿拉的慢下步調說話的感覺
讓人覺得很放鬆很舒服～
適合在不特別想快速吸收知識的時候聆聽
蘿拉聲音有療癒到我，謝謝妳💕
Apple Podcasts5蘇0914Taiwan4 years ago - Support for women
Thank you Lola 雖然沒有每集都聽，但幾乎每集都是針對女性來調整，謝謝蘿拉用親切又溫暖的聲音錄製Podcast， 我喜歡蘿拉帶領我們面對自己的內在女性力量。 希望蘿拉繼續創作與錄製下去🙏
Apple Podcasts5thank you LolaTaiwan4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 |  China/Health & Fitness/Mental Health |
Apple Podcasts | #92 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #142 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The Lola System™｜女性高端成長與覺醒 are there?
The Lola System™｜女性高端成長與覺醒 launched 7 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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