
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting ... more
| Publishes | Twice monthly | Episodes | 146 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthGolfSportsHealth & Fitness | |||

In this episode, we officially introduce Matt Hallock, the newest member of Mental Training Plan and the Co-Founder & Chief Performance Officer of MTP Biz—our new division bringing mental performance training to the corporate world.
Matt brings 25 y... more
Today marks a major moment for the Mental Training Plan.
After helping athletes in 90+ schools across 14 states perform at their best, we’re officially expanding into the business world with the launch of MTP Biz — a mental performance division buil... more
Today, I’m joined by Jocelyn Bruch: Indiana individual state champion, Division I golfer at Purdue, national championship competitor, and now a professional who just returned from Q-School.
We dig into the real tools she used in competition — not th... more
In this episode of the Coaching Minds Podcast, Ben Carnes, founder of The Mental Training Plan, breaks down the next layer of the Confidence Wall: how to train confidence like a muscle.
Learn practical, science-backed tools that help athletes hardwi... more
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Finally a confident sounding man with a deep voice speaks from his heart about mental health. What a great episode and a reminder to us all that recovery is so important in sport and life. And you are not soft when you protect your mental health. Thanks guys. It means a lot.
I listened to these podcasts a week ago and have already used the information both in improving relationships with people and applied to helping others problem solve issues they have struggled with for years. I am also excited to see the difference it will make for the athletes that I have referred this to. Today’s podcast was the best yet but I feel like I think that every time!
Very easy to listen and apply to my football players. My players have listened and have told me it’s easy to put into practice the different tools that Ben and Zeek provide.
This information is so valuable for anyone, not just athletes. I’m excited to keep listening and learn more!
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Focused on mental performance and resilience, this podcast offers actionable strategies to help individuals regain control of their mind and body, particularly in high-pressure athletic situations. It features conversations with athletes and coaches, exploring mental tools essential for overcoming distractions, building confidence, and managing self-doubt. Noteworthy is the commitment to blending cognitive brain research and neuropsychology to equip listeners with lifelong skills applicable beyond sports, ensuring that insights are valuable for anyone facing pressure or striving for personal growth.
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this podcast launched 6 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jocelyn Bruch
2. Marc Nudelberg
3. Danny Tippett
4. Dave Randall
5. Tom Beach
6. Brenna Munson
7. Jackson Lantz
8. Eddie Gill
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