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Artwork for Coaching Mind's Podcast: Perform at your best!

Coaching Mind's Podcast: Perform at your best!

Mental Training Plan
Mental Training
Focus Cycle
Athletes
Athletic Performance
Self-Talk
Golf
High School Sports
Pre-Shot Routine
Golf Routines
Breathing Techniques
Journaling
Visualization
Breath Counting
Mental Toughness
Transfer Portal
Coaching
Visualisation Techniques
Mindfulness
Emotional Control
NIL

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting ... more

PublishesTwice monthlyEpisodes146Founded6 years ago
Number of ListenersCategories
Mental HealthGolfSportsHealth & Fitness

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Artwork for Coaching Mind's Podcast: Perform at your best!

Latest Episodes

In this episode, we officially introduce Matt Hallock, the newest member of Mental Training Plan and the Co-Founder & Chief Performance Officer of MTP Biz—our new division bringing mental performance training to the corporate world.

Matt brings 25 y... more

Today marks a major moment for the Mental Training Plan.

After helping athletes in 90+ schools across 14 states perform at their best, we’re officially expanding into the business world with the launch of MTP Biz — a mental performance division buil... more

Today, I’m joined by Jocelyn Bruch: Indiana individual state champion, Division I golfer at Purdue, national championship competitor, and now a professional who just returned from Q-School.

We dig into the real tools she used in competition — not th... more

In this episode of the Coaching Minds Podcast, Ben Carnes, founder of The Mental Training Plan, breaks down the next layer of the Confidence Wall: how to train confidence like a muscle.

Learn practical, science-backed tools that help athletes hardwi... more

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Recent Guests

Jocelyn Bruch
Professional golfer and former Division I player at Purdue University
Purdue University
Episode: #144 - Confidence Pt 5: Pro Golfer Jocelyn Bruch on Using These Tools On The Course
Marc Nudelberg
Dynamic leader and former college football coach turned business leader
On The Ball
Episode: #137 - Simple, Not Easy: Building High Performance with Marc Nudelberg
Danny Tippett
First coach to go through the MTP Certification
Episode: #135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.
Dave Randall
World champion hand cyclist, founder of Alive Day Apparel.
Episode: #134 - Alive Day: Resilience, Racing, and the Fight to Keep Going with Dave Randall
Tom Beach
Head coach at South Ripley High School with over 40 years of experience coaching high school basketball.
South Ripley High School
Episode: #133 - From .500 to Sectional Champs: How Mental Training Changed South Ripley Basketball with Tom Beach
Brenna Munson
Expert on Positive Intelligence and mental training for athletes
Episode: #132 - Positive Intelligence Pt. 3 w/ Brenna Munson
Jackson Lantz
Personal trainer, former collegiate athlete, and strength coach
J Elite Fitness
Episode: #127 - The Art of Coaching: Jackson Lantz on Communication, Organization, and Leadership
Eddie Gill
Former professional basketball player and current broadcaster.
Indiana Pacers
Episode: #126 - From Court to Career: Eddie Gill's Journey of Resilience, Mental Strength, and Giving Back
Lucy Grenda
Westfield High School Volleyball coach
Westfield High School
Episode: #124 - FC Pt 6: Real world stress and burnout at work. Can the Focus Cycle still work?

Hosts

Ben Carnes
Host and mental performance trainer dedicated to helping individuals overcome mental challenges in sports and life through evidence-based strategies.
Ezekiel
Co-host specializing in mental performance strategies, offering insights from a coaching perspective.

Reviews

5.0 out of 5 stars from 43 ratings
  • I’m that one person.

    Finally a confident sounding man with a deep voice speaks from his heart about mental health. What a great episode and a reminder to us all that recovery is so important in sport and life. And you are not soft when you protect your mental health. Thanks guys. It means a lot.

    Apple Podcasts
    5
    NanMeyer
    United States3 years ago
  • Phenomenal

    I listened to these podcasts a week ago and have already used the information both in improving relationships with people and applied to helping others problem solve issues they have struggled with for years. I am also excited to see the difference it will make for the athletes that I have referred this to. Today’s podcast was the best yet but I feel like I think that every time!

    Apple Podcasts
    5
    athlectic director in Ohio
    United States6 years ago
  • Applicable for everyone!

    Very easy to listen and apply to my football players. My players have listened and have told me it’s easy to put into practice the different tools that Ben and Zeek provide.

    Apple Podcasts
    5
    Shark baitiou
    United States6 years ago
  • Not just for athletes!

    This information is so valuable for anyone, not just athletes. I’m excited to keep listening and learn more!

    Apple Podcasts
    5
    Carnsey20
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical tools and strategies discussed, finding them applicable not only in sports but across various aspects of life.
Audience feedback highlights the effectiveness of mental training techniques in enhancing both personal and athletic performance.
Many express gratitude for the supportive environment fostered by the hosts, which encourages mental health discussions.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#139 - Sleep Like a Champion: How Rest Fuels Peak Performance with Lori Oliver & Jill MacRae
Q: What are some evidence-backed strategies to improve sleep?
Start by aiming for 7 to 9 hours of sleep, create a safe sleep space, and use tools like blackout masks, and maintain consistent sleep times.
#139 - Sleep Like a Champion: How Rest Fuels Peak Performance with Lori Oliver & Jill MacRae
Q: What's most misunderstood about sleep?
Many people do not recognize the importance of establishing individual sleep habits and believe they can get by on little sleep, but adequate sleep is essential for optimal performance.
#137 - Simple, Not Easy: Building High Performance with Marc Nudelberg
Q: How do you stay consistent in chasing progress without falling into perfectionism or burnout?
Focus on consistency over intensity, defining your non-negotiables for daily tasks and making time for personal health and growth.
#137 - Simple, Not Easy: Building High Performance with Marc Nudelberg
Q: What advice would you give your younger self when you just started coaching?
Be as curious as possible and ask questions about everything. Understand the philosophy behind your actions to become more valuable.
#133 - From .500 to Sectional Champs: How Mental Training Changed South Ripley Basketball with Tom Beach
Q: If you could go back and give one piece of advice to a younger version of yourself, what would it be?
Enjoy it. Find the positives and whatever it is.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on mental performance and resilience, this podcast offers actionable strategies to help individuals regain control of their mind and body, particularly in high-pressure athletic situations. It features conversations with athletes and coaches, exploring mental tools essential for overcoming distractions, building confidence, and managing self-doubt. Noteworthy is the commitment to blending cognitive brain research and neuropsychology to equip listeners with lifelong skills applicable beyond sports, ensuring that insights are valuable for anyone facing pressure or striving for personal growth.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Joel Osteen Podcast
2. Joyce Meyer Enjoying Everyday Life® Radio Podcast
3. We Can Do Hard Things

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jocelyn Bruch
2. Marc Nudelberg
3. Danny Tippett
4. Dave Randall
5. Tom Beach
6. Brenna Munson
7. Jackson Lantz
8. Eddie Gill

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