Rephonic
Artwork for Comfort & Growth with Crystal Lim-Lange

Comfort & Growth with Crystal Lim-Lange

Crystal Lim-Lange
Therapy
Personal Growth
Time Management
Productivity
Work-Life Balance
Parental Relationships
Self-Compassion
Self-Care
Mental Health
Motherhood
Affirmation
Grief and Loss
Evening Routines
Time Abundance
Effortful Fun
Entrepreneurship
Parenting
Boundaries
Guilt
Career Development

Comfort and Growth is the podcast for people who are passionate about personal growth and productivity! Hosted by your work life bestie, leadership expert Crystal Lim-Lange, with regular guest clinical psychologist Dr. Gregor Lim-Lange, this podcast will delve into topics such as how to have your best day ever, overcome anxiety, how to level up in your career, and many more.

Join us for weekly p... more

PublishesTwice monthlyEpisodes67Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Comfort & Growth with Crystal Lim-Lange

Latest Episodes

In Part 1 of our conversation with Jutka Freiman (Ep 66) , we explored yin and yang energy, soul maintenance, and what it means to slow down without panic. In Part 2, we go deeper—into the Enneagram, one of the most powerful tools for self-understand... more

What happens when the women who "have it all" realise that somewhere along they way, they’ve won but also lost themselves?

In this deeply nourishing conversation, Crystal sits down with Jutka Freiman, a renowned therapist based in Sydney, Australia,... more

What does it mean to truly serve a community? In this powerful conversation, Crystal sits down with Dr. Hamid Razak, Member of Parliament and passionate advocate for migrant workers' rights, mental health, and creating a more joyful Singapore.

Dr. H... more

What does it take to lead with both warmth and competence in one of the most demanding roles in public service?

In this deeply personal conversation, Senior Minister of State Sun Xueling opens up about her journey from investment banker at Deutsche ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Hamid Razak
Member of Parliament and orthopedic surgeon
West Coast-Jurong West GRC
Episode: Ep 65- Surgeon, Migrant Worker Activist and MP, Dr. Hamid Razak on Dignity, Community, and Joy
Sun Xueling
Senior Minister of State for National Development and Transport in Singapore
Government of Singapore
Episode: Ep 64- Sun Xueling - Know Your Work, Know Yourself: A Minister's Guide to Thriving Without Burning Out
Crystal Liu-Kanan
Founder of ChatandBuild and AI visionary
ChatandBuild
Episode: Ep 62 - Inside the Mind of AI Visionary - Christel Quek Buchanan on Innovation and Building Dreams!
Caitanya Tan
Voiceover artist and TikTok creator known for her content on authenticity and neurodivergence
Episode: Ep 61 - Caitanya Tan - Talking authenticity & neurodivergence with SG's fave host, voiceover artist and explainer of words
Craig Tunnell
Psychotherapist, relationship coach, and senior facilitator at the Hoffman Process
The Hoffman Process
Episode: Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Zachary Young
Expert in helping businesses scale
Episode: Ep 57 - Zach Young - Insider Secrets on High-ticket Sales and Running a Profitable Business
Jon Goh
Design manager at Love Bonito
Love Bonito
Episode: Ep 54 - Jon Max Goh - Designing Your Career: Navigating Change and Staying Inspired
Adrian Williams-Brett
Personal growth expert and speech coach with a background in acting.
Hoffman Process
Episode: Ep 52 - Adrian Williams-Brett - How to speak with power and authenticity
Anna Haotanto
Founder of Zora Health, advocate for women's empowerment
Zora Health
Episode: Ep 51 - Anna Haotanto - On managing your money, egg-freezing and advocating for women's empowerment

Host

Crystal Lim-Lange
Host focusing on personal growth, productivity, and leadership, offering insights and advice for career and personal development.

Reviews

5.0 out of 5 stars from 375 ratings
  • Engaging

    I enjoyed your interview with Sun Xueling. This is the first time that I’ve listened to your podcast and I’ll surely come back to check out your past episodes. Both of you gave insightful & practical ideas.

    Apple Podcasts
    5
    MrsP Amleht
    Singapore24 days ago
  • Enjoyed the podcast

    Thanks Crystal for taking the time to share passionately on this topic on personal growth and productivity!

    Apple Podcasts
    5
    Tracybeloved
    Singapore2 years ago
  • Pocket mentor

    Honestly so thankful to have came across Crystal’s content in a time when I’m early into my career. It’s really like a pocket mentor! She’s ever giving, kind and so knowledgeable. Always hitting the nail on the head! I am learning a lot.

    Apple Podcasts
    5
    CATL0W
    Singapore2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and practical ideas shared in episodes, especially those featuring guest experts.
The podcast is viewed as a source of mentorship and support, particularly for individuals early in their careers.
Feedback highlights the host's engaging style and knowledge, making complex topics accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 62 - Inside the Mind of AI Visionary - Christel Quek Buchanan on Innovation and Building Dreams!
Q: What kind of advice would you give to those contemplating their careers?
Never stop trying, meet people in the industry instead of just submitting resumes, and manage your risk effectively.
Ep 56 - Ariffin Sha & Jeremy Tan talk about authenticity, public speaking and the realities of opposition politics
Q: What made you want to join the opposition?
Ariffin expressed a long-standing interest in politics, shaped by his experiences and observations over time, while Jeremy emphasized the need for change and representation.
Ep 58 - Politics & Plot Twists: Prof Walid Spills the Teh Tarik on SG’s Politicians, GE 2025 and his Bestseller “Why Palestine”
Q: What are some practical steps that Singaporeans can do or any people anywhere in the world can take to stand with Palestine in solidarity?
Speak to friends about the issue, donate to causes supporting Palestine, engage with MPs about their concerns, and even visit Palestine to understand the situation better.
Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Q: How can I make it clear to him that this is important for me?
Sometimes you need to have a boundary, which could even be an ultimatum, to convey the urgency of your need for connection.
Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig
Q: What are some of the biggest learning points that you try to impart to couples, particularly those in Singapore?
People often do not prioritize connection due to being time poor, which leads to a lack of meaningful interactions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Comfort & Growth with Crystal Lim-Lange

What is Comfort & Growth with Crystal Lim-Lange about and what kind of topics does it cover?

Focusing on personal growth and productivity, this podcast offers insightful conversations and practical advice for listeners aiming to optimize their lives. Key topics include leadership strategies, mental health management, navigating career challenges, and achieving work-life balance, all supported by the host's warm approach. Listeners can expect engaging discussions with experienced guests that cover a range of subjects such as authenticity, emotional intelligence, and innovative practices for improving well-being. Notably, the podcast uniquely blends personal anecdotes with expert insights, creating a relatable and actionable listening experience.

Where can I find podcast stats for Comfort & Growth with Crystal Lim-Lange?

Rephonic provides a wide range of podcast stats for Comfort & Growth with Crystal Lim-Lange. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Comfort & Growth with Crystal Lim-Lange and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Comfort & Growth with Crystal Lim-Lange get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Comfort & Growth with Crystal Lim-Lange, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Comfort & Growth with Crystal Lim-Lange?

Rephonic provides comprehensive predictive audience data for Comfort & Growth with Crystal Lim-Lange, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Comfort & Growth with Crystal Lim-Lange have?

To see how many followers or subscribers Comfort & Growth with Crystal Lim-Lange has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Comfort & Growth with Crystal Lim-Lange?

These podcasts share a similar audience with Comfort & Growth with Crystal Lim-Lange:

1. Who We Are with Rachel Lim
2. Mind Your Manners
3. The Mel Robbins Podcast
4. BigDeal
5. The Jefferson Fisher Podcast

How many episodes of Comfort & Growth with Crystal Lim-Lange are there?

Comfort & Growth with Crystal Lim-Lange launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Comfort & Growth with Crystal Lim-Lange?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Comfort & Growth with Crystal Lim-Lange?

Rephonic pulls ratings and reviews for Comfort & Growth with Crystal Lim-Lange from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Comfort & Growth with Crystal Lim-Lange?

Rephonic provides full transcripts for episodes of Comfort & Growth with Crystal Lim-Lange. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Comfort & Growth with Crystal Lim-Lange?

Recent guests on Comfort & Growth with Crystal Lim-Lange include:

1. Dr. Hamid Razak
2. Sun Xueling
3. Crystal Liu-Kanan
4. Caitanya Tan
5. Craig Tunnell
6. Zachary Young
7. Jon Goh
8. Adrian Williams-Brett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days