
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
| Publishes | Weekly | Episodes | 574 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||

In this episode of The Consummate Athlete Podcast, Peter and Molly discuss 4 listener questions submitted via the Question Form!
• How to know if your saddle is Worn Out?
• Any Tips to Avoid Sickness during flu season?
• When to donate blood?... more
In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Stevie Lyn Smith about their new book, Power Up, and they discuss several nutrition topics including:
• Holiday Nutrition strategies
• Cold weather fueling
• Unexpect... more
In this episode of The Consummate Athlete Podcast, Molly talks to All Bodies on Bikes Co-Founder Marley Blonsky. In this episode of The Consummate Athlete Podcast, Molly sat down with All Bodies on Bikes co-founder Marley Blonsky in Bentonville aroun... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: • Making Strength Harder with Limited Weights
• What is Zone 2 Heart Rate
• Trail Scanning to improve cornering and getting over obstacles
• a... more
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I must have fallen into an alternate reality or into a multi-year coma… how have I only NOW found this podcast. Great topics that balance practical guidance and real topics that the “every-athlete” can relate to. 10/10 would recommend to you, your friends, and training partners! Hell… even your grandparents might dig it! Share it!
Really enjoying the podcast, as a Masters athlete you’re getting me to more deeply consider my goal setting and planning than I have before - taking the rose tinted glasses off and being more practical and strategic! So much so, that I’m now reading your book :-) Thanks for the great content!
If you are like me, who is constantly on TrainingPeaks tweaking and tuning training your upcoming training schedule, and always thinking about what you can do better to prepare for your next endurance event or race, then this is your soulmate podcast. Peter and Molly deep dive on a wide variety of endurance athlete training topics, everything from how to think about your race schedule priorities and balancing training and racing with the realities of life, to whether or not you should try eating... more
My favorite podcast!
Enjoy listening to this show so much. The dynamic between Peter and Molly is hilarious. Besides the fact that it is often crack-the-F-up funny, they give relatable and… almost empathetic advice on training (???) They surely have high performing athletes that they advise and coach, but they also provide really wonderful content for those middling-age Dads with kids, jobs, marriages (etc). They respect the time limits and constraints and I really find it inspiring/motivating. When I’m really not... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 | |
Apple Podcasts | #95 | |
Apple Podcasts | #142 | |
Apple Podcasts | #173 | |
Apple Podcasts | #226 | |
Apple Podcasts | #46 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on providing expert insights regarding endurance training, cross-training, and performance, this podcast is a valuable resource for masters-aged athletes, particularly cyclists and runners. The engaging hosts share their extensive experience in sports coaching and journalism, offering listeners practical advice on various training challenges, goal setting, nutrition, and injury prevention. Episodes typically include discussions on the psychological aspects of training, equipment recommendations, and personal anecdotes that resonate well with both seasoned and beginner athletes, making it a relatable and motivating experience. Unique to this podcast is its strong emphasis on inclusivity and mental well-being, particularly for those n... more
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Consummate Athlete Podcast launched 10 years ago and published 574 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Consummate Athlete Podcast include:
1. Marley Blonsky
2. Heather Jackson
3. Dr. Scott Frey
4. Selene Yeager
5. Alex Larson
6. Lauren Adams
7. Dan Cleather
8. Kristen Ziesmer
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