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Body Image
Menopause
Adult ADHD
Pediatric Cancer
Beauty Standards
Football
American Football
Endometriosis
Mental Health
Social Media
Resilience
Carolina Panthers
Merchant Marine Academy
Cougar College
Education
Gardening
Oral Cancer
Easton Mills
Guinness
Wine

We are on a midlife mission to know it all (not a midlife mission to teach middle age women how to pick up young men......sorry ladies!)

Journey along with us as we learn something new every week…..from the rules of football, to how to grieve well, to the ‘joys’ of menopause….there’s no topic off the table!

‘If you don’t grow, you decay’, ya’ll. And we are living proof that growth can be lo... more

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Artwork for Cougar College

Latest Episodes

In Episode 20 we’re joined by L Feighery, Krissy’s oldest cougar cub, who sheds light on a serious and often overlooked topic: the good, the bad and the ugly of online gaming. L breaks down how predators operate on gaming platforms, the subtle red fl... more

In Episode 19 Krissy and Liz chat with their dear friend, Lauren Rasor, about learning to love yourself. Find out how Lauren uncovered where her struggles were derived, how she navigates daily life and how her love for helping others has helped her j... more

Episode 18 of Cougar College is here, and we’re unwrapping all of our favorite Christmas traditions! From the recipes we make every year to the decorations that have to go up first, we’re sharing the stories, memories, and little rituals that make th... more

Episode 17 is all about embracing a Thanksgiving season filled with true gratitude. In this episode, we slow things down and share the moments, people, and simple comforts we’re most thankful for this year. From laughter around the table to the stori... more

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Recent Guests

Lauren Rasor
Speech therapist and fitness enthusiast
Episode: Episode 19 - Lauren's Guide to Loving Yourself
Suzie Franz
Holistic practitioner and board certified in functional nutrition, certified yoga instructor, and physical therapist
Episode: Episode 16 - Functional Nutrition with Suzie Franz
Nancy O'Reilly
Sister-in-law of the host, shares her experiences growing up in Ireland.
Episode: Episode 15 - Irish Cougar Talk with 2 of Krissy's 8 Sister in Laws!
Jenny Lozaro
Sister-in-law of the host, shares stories and insights from life in Ireland.
Episode: Episode 15 - Irish Cougar Talk with 2 of Krissy's 8 Sister in Laws!
Dr. Sonali Kopke
A former emergency room doctor and owner of Queen City Med Spa focused on anti-aging treatments.
Queen City Med Spa
Episode: Episode 14 - Dr. Sonali Kopke and Horror Stories from the ER
Heidi Karant
Founder of 210 Collective
210 Collective
Episode: Episode 12 - 210 Collective with Heidi Karant
Kevin Feighery
Former punter for the Carolina Panthers and a graduate of the Merchant Marine Academy
Carolina Panthers
Episode: Episode 11 - Football with Kevin Feighery
Melissa Vincent
A mom, wife, dog mama, writer, and oral cancer survivor
Episode: Episode 9 - Body Image and Oral Cancer with Melissa
Sara Rubens
Garden coach and owner of Seed to Sanctuary, specializing in raised bed kitchen gardens and gardening coaching.
Seed to Sanctuary
Episode: Episode 7 - Garden Coaching with Sara Rubens from Seed to Sanctuary

Hosts

Liz Feighery
Co-host focusing on personal anecdotes and discussions regarding health, nutrition, and growth topics.
Chrissy Feary
Co-host providing insights into various relatable topics, often with a humorous spin.
Krissy Feighery
Co-host involving engaging discussions on personal growth and midlife matters, balancing humor with seriousness.

Reviews

5.0 out of 5 stars from 11 ratings
  • So Fun!!

    Love these ladies! So fun and informative!

    Apple Podcasts
    5
    DarthKrissy
    United States2 months ago
  • Love it!

    Learning something new and fun every week, thank you Cougar College! Ladies, keep it up!

    Apple Podcasts
    5
    brookbb17
    United States3 months ago
  • Love these girls!!

    Krissy and Liz are so relatable and fun! I can’t wait to follow this new little pod and learn all the things!

    Apple Podcasts
    5
    Hbkarant
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the fun and informative style of the discussions, expressing that the hosts are relatable and engaging.
There is a recurrent theme of enjoyment among audiences regarding the diversity of topics covered and the ease of learning something new in each episode.
The balance of humor and serious discussions about midlife experiences resonates well, making the content both entertaining and valuable.

Talking Points

Recent interactions between the hosts and their guests.

Episode 14 - Dr. Sonali Kopke and Horror Stories from the ER
Q: What made you leave the emergency room to start Queen City Med Spa?
COVID made me change my career path after years of working in the ER; I realized I wanted to pursue something different as an aesthetic physician.
Episode 5 - The Dark Side of Social Media with Molly Feighery
Q: Do you think our generation had a larger percent of people that were secure in themselves without social media?
I wouldn't say that, but I do think that social media exacerbates it.
Episode 5 - The Dark Side of Social Media with Molly Feighery
Q: When did you join? When was your first social media experience? Was it Facebook? Or was it MySpace?
Facebook was probably my first.
Episode 5 - The Dark Side of Social Media with Molly Feighery
Q: Do you remember how old you were when you got your first social media account?
I was eight when I got it.
Episode 9 - Body Image and Oral Cancer with Melissa
Q: What exactly is social impact storytelling?
It's sharing our stories to make a difference in others' lives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cougar College

What is Cougar College about and what kind of topics does it cover?

Focused on the journeys of midlife women, this show offers a refreshing take on a variety of topics that touch on personal growth, health, relationships, and humor. Each episode features engaging discussions that range from functional nutrition and the realities of menopause to the complexities of adult ADHD and even the lighter side of conspiracy theories. With a mix of informative insights and relatable anecdotes, the hosts create an inviting atmosphere that's both educational and entertaining, appealing especially to women navigating the nuances of midlife. The emphasis on real-life experiences and expert guests adds a unique layer, making the content valuable for listeners looking for connection and understanding during this stage of li... more

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Which podcasts are similar to Cougar College?

These podcasts share a similar audience with Cougar College:

1. The Daily

How many episodes of Cougar College are there?

Cougar College launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Cougar College?

Recent guests on Cougar College include:

1. Lauren Rasor
2. Suzie Franz
3. Nancy O'Reilly
4. Jenny Lozaro
5. Dr. Sonali Kopke
6. Heidi Karant
7. Kevin Feighery
8. Melissa Vincent

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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