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Fork U with Dr. Terry Simpson

Terry Simpson
Mediterranean Diet
DASH Diet
Carnivore Diet
Heart Disease
Dementia
MIND Diet
Alzheimer's Disease
Legumes
Cognitive Decline
Culinary Medicine
Nutrition
Magnesium
Canola Oil
Celiac Disease
Seed Oils
Salmon
Inadequate Regulation Of Supplements
Curcumin
Turmeric
Supplements

Fork U(niversity) Not everything you put in your mouth is good for you. There’s a lot of medical information thrown around out there. How are you to know what information you can trust, and what’s just plain old quackery? You can’t rely on your own “google fu”. You can’t count on quality medical advice from Facebook. You need a doctor in your corner. On each episode of Your Doctor’s Orders, Dr. Te... more

PublishesWeeklyEpisodes119Founded8 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Latest Episodes

Protein Panic: How Much Do You Really Need?

Everywhere you look, protein has become a competition.

Scroll long enough and you will believe muscle disappears if you eat less than 150 grams a day. Meanwhile, influencers debate leucine thresholds like... more

Why Traditional Mexican Food Is Healthy — and How America Got It Wrong

Every time someone says Mexican food is unhealthy, I know exactly what they’re picturing.

They aren’t picturing Mexico.

They’re picturing an American taco: a hard shell or a fl... more

Why Fiber Fails to Impress—and Why That’s the Point

Fiber has a public relations problem. Unlike supplements or extreme diets, fiber does not promise instant transformation. Instead, it works slowly, predictably, and quietly. Because of that, people... more

Food Noise Isn’t Hunger — and Why Broccoli Never Fixed the Brain

Food noise does not announce itself politely. Instead, it hums in the background, persistent and exhausting. For years, patients tried to describe it. Meanwhile, medicine largely ignor... more

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Host

Dr. Terry Simpson
Host and Chief Medical Explanationist, with expertise in Culinary Medicine and a background in molecular virology research. Dedicated to dispelling health myths and promoting evidence-based nutrition.

Reviews

4.8 out of 5 stars from 153 ratings
  • Great resource!

    Thank you, Teri. You are fantastic.

    Apple Podcasts
    5
    RenoBruin
    United Statesa month ago
  • Dr. Simpson is very articulate and is excellent at explaining the science behind improving your health

    Podchaser
    5
    msmeal
    a month ago
  • Love this Doc

    I just wish I had not fallen for all the non-sense for so long! TY for keeping the information, simple and short!

    Apple Podcasts
    5
    ggmomma
    United States5 months ago
  • No nonsense advice

    First followed Dr Simpson on TikTok and really enjoyed him cutting through all of the nonsense. These short podcasts are quick and to the point. Thank you Dr Simpson and love the funny bit and the end of each episode

    Apple Podcasts
    5
    Ipshee
    United Statesa year ago
  • Great practical info

    I started watching Dr. Simpson’s TikTok lives and love his approach. The podcasts are informative but digestible (no pun intended).

    Apple Podcasts
    5
    marisa nyc
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the evidence-based approach to nutrition and health, valuing the clarity and accuracy provided by the host. Many express enjoyment of the humor incorporated into discussions about complex topics. There is recognition of the importance of practical, digestible health information, especially in a landscape filled with misinformation. Feedback highlights the effectiveness of myth-busting techniques used to navigate the often confusing world of dietary advice.

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Audience Metrics

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Frequently Asked Questions About Fork U

What is Fork U about and what kind of topics does it cover?

The content is centered around the intersection of medicine and nutrition, where the host, a certified Culinary Medicine Specialist, aims to distinguish fact from fiction regarding health advice and dietary claims. Episodes often tackle popular health trends, debunking myths presented in social media and conventional wisdom, while providing science-based insights and practical tips for maintaining health through legitimate nutritional practices. Remarkably, the series emphasizes the importance of critical thinking when confronted with widespread medical misinformation, whether it pertains to supplements, diets, or food myths. Unique to the content is its commitment to engaging listeners with humor and personal anecdotes, making complex medi... more

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Which podcasts are similar to Fork U?

These podcasts share a similar audience with Fork U:

1. All There Is with Anderson Cooper
2. Chasing Life
3. Literally! With Rob Lowe
4. SmartLess
5. The Weekly Show with Jon Stewart

How many episodes of Fork U are there?

Fork U launched 8 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fork U?

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