
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1239 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

This episode feels like taking a long, quiet walk while the Christmas lights are glowing and your brain finally gets to exhale. Chalene Johnson starts with why Southern California just does the holidays better and slowly eases into a real, honest con... more
Listen to the full 40 min episode called "The Downside And Mental Impact Of My Facelift" Here - www.patreon.com/posts/downside-and-of-145190430
Picture this: Someone with access to the best doctors and all the right connections still ends u... more
This special Friday episode is a fun two for one. Chalene breaks down her top 10 favorite purchases of 2025 that actually made everyday life easier, comfier, and more enjoyable, from sleep upgrades and style shortcuts to wellness tools that truly ear... more
If December feels like too much and everyone seems to expect you to hold it all together, this episode is the permission slip women have been waiting for. Chalene breaks down the invisible load so many women carry during the holidays, from money stre... more
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It’s whiplash with this woman. Always selling some hack only and in reality getting plastic surgery to solve the problems her hacks are supposed to. One minute it’s face tape, then she discovered walking, she’s a hormone expert, she’s suing her plastic surgeon, she’s a sex expert, a finance expert, an adhd expert, a social media guru, now it’s a facelift. Good lord. The grifting is real.
Thank you for your deep dives and subject matter I likely would’ve never heard without you. I love listening to your podcast.
I feel like all this woman does is tell stories and I think she gets a kick out of making up stories like she’s some sort of fictitious book. She must drive her own self nuts her husband sticks around for the dough. Not very bright.
Listening to this show is like listening to your wise bestie/sister you want to be like when you grow up! So informative AND fun to listen to!
Thank you for the episode with Dr. Vonda Wright! It was like I handed you my list of questions! So good that I’ve shared multiple times, saved and listened twice already.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | |
Apple Podcasts | #123 | |
Apple Podcasts | #71 | |
Apple Podcasts | #198 | |
Apple Podcasts | #232 | |
Apple Podcasts | #140 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on personal development, health, and wellness, this show offers practical tips for improving various aspects of life ranging from diet and fitness to mental well-being and life balance. The host emphasizes straightforward advice and personal anecdotes, often infused with humor, making the content relatable and accessible. Noteworthy episodes tackle issues faced by women, including hormonal changes, societal pressures related to body image, and financial security, thereby aiming to empower listeners to take charge of their health and happiness. The unique blend of candid discussions and actionable strategies positions this show as a comprehensive resource for those seeking to enhance their lives.
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Chalene Show:
1. Midlife Conversations with Natalie Jill
2. The Dr. Tyna Show
3. Well Beyond 40
4. Everything's Perfect
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
The Chalene Show launched 11 years ago and published 1239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Chalene Show include:
1. Shannon Brome-Ward
2. Dr. Vonda Wright
3. Dr. Russell Barkley
4. Susan Bratton
5. Christine Durfee
6. Natalie Jill
7. Jess Hallock
8. Dr. Dray
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