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Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt
Nutrition
Strength Training
Mindful Eating
Mindfulness
New Year's Resolutions
Mental Health
Health and Wellness
Emotional Eating
Ozempic
Self-Care
Weight Loss
Flexible Dieting
Coaching
Food Addiction
Fitness
Weight Watchers
Oprah Winfrey
Cookies
Fitness Industry
Kilimanjaro

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: cutthecrappod.com

PublishesWeeklyEpisodes230Founded4 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Cut The Crap With Beth And Matt

Latest Episodes

**Trigger Warning** This episode contains discussion of sensitive topics. Please be aware of this and make the best choice for yourself when choosing to listen or not.

Divided we stand. This weeks episode is a heavy, but necessary, conversation. Ple... more

Whatsup! This week we are joined by our friend Rusty Meier, aka the Miss Frizzle of Fitness! Rusty is passionate about empowering women to feel their strongest and most confident without the bullshit - and that's what we're discussing today!

From ch... more

Food noise! It's so hot right now. You've heard the term. You've lived it. We've talked about it for years. But what is it and how do you shut it the hell up? This week we are joined by Jared Hamilton, who dives deep into the world of food noise with... more

Hey Nerdles! We are in the thick of it and survived the holiday season - great! Now what? We've heard that many of you are struggling right now with that 'lul'. The excitement and chaos of the holiday is gone, kids are back to school, you're back to ... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rusty Meier
Fitness coach known as Coach Frizzle
Episode: 229 - Getting Strong With Rusty Meier
Jared Hamilton
Expert on emotional eating and relationship with food.
Dieting From The Inside Out
Episode: 228 - Quieting Your Food Noise with Jared Hamilton
Renee Bellinger
Health behavior change coach with a background in counseling psychology
Episode: 196 - You Aren't Broken! With Renee Bellinger
Paul Campbell
A fitness coach with a master's degree in nutritional science and over 20 years of experience in the coaching space.
The Bar
Episode: 193 - Maintenance Is Where The Magic Happens
Mike Doehla
Experienced fitness coach and founder of Stronger U
Stronger U
Episode: 192 - CTC Classic: Why You Should Track Your Calories (With Mike Doehla)
Dr. Joe Zundell
Cancer biologist and researcher focusing on ovarian cancer and metabolic pathways in cancer.
Episode: 183 - F*ck Cancer! With Dr. Joe Zundell
Chris McMahon
Coach specializing in fat loss, pursuing a master's in nutrition and dietetics
Episode: 179 - Are You Really Addicted To Food? With Chris McMahon
Ryan Kassim
Fitness coach and mental health advocate
Body By Ryan Fitness
Episode: 178 - Your Mental Health Matters
Dr. Jessica Knurick
Nutrition and exercise professional specializing in the prevention of chronic diseases like diabetes.
University of Nevada (former professor)
Episode: 168 - Make America Science Again With Dr. Jessica Knurick

Hosts

Beth Rocco
Co-host and NO BS health & fitness coach dedicated to busting myths in the fitness industry.
Matt LaRocca
Co-host and NO BS health & fitness expert, sharing practical advice and insights for fitness enthusiasts.

Reviews

4.6 out of 5 stars from 499 ratings
  • Unhinged

    If you like a psychopath screeching in your ear, then this podcast is for you. All they do is complain complain complain. They both have become so toxic. I had to block them on my socials so they would quit showing up. They just need to do better. Beth needs major therapy.

    Apple Podcasts
    1
    trubie<3
    United States18 days ago
  • Ignorant and bitter

    Don’t know how I came across this podcast but what ignorance specifically regarding glps - guess it’s hurting their businesses 🤷🏼‍♀️

    Apple Podcasts
    1
    KathySca
    United States2 months ago
  • 🤩

    No pretense. Solid takes.

    Apple Podcasts
    5
    changagarcia
    United States2 months ago
  • Hypocrisy

    So interesting that Matt is worried about people signing up for subscriptions with online GLP1 distributors. I had a subscription with his business and he completely ignored request to cancel and I got charged many months without my consent and no refund. Also stop telling people to self medicate with cannabis products, self-medicating will not address the problem

    Apple Podcasts
    1
    Can’twin22
    United States5 months ago
  • Uneducated

    I don’t care about the cursing, but Beth sure likes to yell. They seem bitter and unappreciative of their followers or those with questions. They complain about their jobs, which are not real jobs. Like really, social media is just SO hard lol

    Apple Podcasts
    1
    trubie<3
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

- Many appreciate the practical and realistic approach to health and fitness advice.
- Several listeners express frustration with repeated themes and a lack of new information in recent episodes.
- Positive feedback highlights the hosts' ability to create a humorous and enjoyable atmosphere while sharing valuable insights.
- Some listeners find the hosts relatable and motivating, resonating with their experiences and advice.
- There are complaints about excessive profanity, which some feel detracts from the content's quality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

208 - The Brain’s Comfort Scripts & How to Beat Them
Q: What does it mean to feel isolated in pursuit of your goals?
It can feel isolating when pursuing specific fitness goals because often, no one else around understands the strict regimen or sacrifices needed, leading to a feeling of disconnect.
209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
Q: How do you prepare for hiking when you live in a flat area?
Increases your incline walking and stairmaster workouts while strength training becomes crucial.
209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
Q: What should you do the day after a strenuous hike?
Eat protein, hydrate, and do gentle movement like walking to aid recovery.
209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
Q: What is the most mentally taxing part about being a coach?
Wanting clients to succeed when they don't seem to want to help themselves is emotionally draining for coaches.
209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
Q: Is breakfast the most important meal of the day?
For some, yes, especially if high in protein and fiber, leading to more stability throughout the day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cut The Crap With Beth And Matt

What is Cut The Crap With Beth And Matt about and what kind of topics does it cover?

Focused on health and fitness, this show emphasizes a practical and straightforward approach to wellness, challenging popular diet myths and harmful fitness trends. The hosts, experienced coaches, share personal anecdotes and actionable advice on sustaining a healthy lifestyle, including fitness planning, nutrition education, and personal empowerment in overcoming body image issues. Episodes often explore topics such as the psychological aspects of dieting, the impact of stress and sleep on health, and the importance of building a strong relationship with food without succumbing to societal pressures. Unique for its candid discussions and real-life applicability, it appeals to listeners looking for motivation and realistic strategies in the... more

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Which podcasts are similar to Cut The Crap With Beth And Matt?

These podcasts share a similar audience with Cut The Crap With Beth And Matt:

1. The Jordan Syatt Podcast
2. The Macro Hour
3. Docs Who Lift
4. The Chalene Show | Diet, Fitness & Life Balance
5. Hot, Healthy, Never Hungry

How many episodes of Cut The Crap With Beth And Matt are there?

Cut The Crap With Beth And Matt launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Cut The Crap With Beth And Matt?

Recent guests on Cut The Crap With Beth And Matt include:

1. Rusty Meier
2. Jared Hamilton
3. Renee Bellinger
4. Paul Campbell
5. Mike Doehla
6. Dr. Joe Zundell
7. Chris McMahon
8. Ryan Kassim

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