The Macro Hour
Nikkiey StottWelcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
| Publishes | Twice weekly | Episodes | 320 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode of The Macro Hour, Nikkiey sits down with Steven Rofrano — co-founder and CEO of Ancient Crunch — for a conversation that will change the way you look at food. Steven breaks down how modern nutrition became so confusing, why seed oils... more
December exposes you.
It tests your standards, your discipline, your emotional triggers, and the identity you’ve been building all year.
In this episode, Nikkiey breaks down why December is the hardest month to stay consistent — and why that’s exa... more
In this episode of The Macro Hour, Nikkiey Stott sits down with Darci, who reached a turning point after years of putting work first and watching her health slip away. It wasn’t until she committed to a sustainable plan through WarriorBabe that every... more
In this episode of The Macro Hour, Nikkiey Stott is joined by WarriorBabe Brand Leaders Maggie Topham and Andrea Simulis for a powerful Q&A on why women’s weight loss often stalls in their 40s, 50s & 60s. They break down what’s actually happening whe... more
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Reviews
- We got this
Thanks Nikkiey for always keeping it real!! Your babes appreciate you and your gifts!! Here for the journey 😘
Apple Podcasts5Stupendelicious
United Statesa month ago - Great podcast about body composition, metabolism and mindset!
I love this podcast! A wealth of information from an expert delivered in an entertaining and engaging way! I was so impressed with the first few current episode I listened to that I went back to the first podcast and began listening there. I’m on episode 52 and highly recommend!
Apple Podcasts5nrunningsUnited States2 months ago - Real helps that you won’t hear from anyone else
So much great info specifically for women. Not just about fitness or nutrition. This is for anyone looking for true wellness in all aspects of their life.
Apple Podcasts5Ski honey 23United States2 months ago - Ep. 295
Excellent
Apple Podcasts5Mita 14United States3 months ago - Thank you!
I am so happy I found this podcast! I have a call scheduled to learn more!
Apple Podcasts5TeacherRunner123United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | United States/Health & Fitness/Fitness |
Apple Podcasts | #191 | United States/Health & Fitness |
Apple Podcasts | #30 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #41 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #11 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #66 |  France/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Macro Hour
What is The Macro Hour about and what kind of topics does it cover?
This series focuses on empowering women through education about health, fitness, and wellness, with a strong emphasis on body positivity and lifestyle changes. Episodes typically address common concerns and barriers facing women, such as body image, nutrition misconceptions, and the challenges of maintaining fitness goals during different life stages, particularly in midlife. The host often shares personal anecdotes and insights, encouraging listeners to take a holistic approach to their health by focusing not just on physical appearance but on overall well-being, mindset, and empowerment through informed choices. Notable for its supportive community engagement and practical advice, it is particularly relevant to women seeking to redefine t... more
Where can I find podcast stats for The Macro Hour?
Rephonic provides a wide range of podcast stats for The Macro Hour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Macro Hour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Macro Hour get?
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What are the audience demographics for The Macro Hour?
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How many subscribers and views does The Macro Hour have?
To see how many followers or subscribers The Macro Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Macro Hour?
These podcasts share a similar audience with The Macro Hour:
1. Muscle Science for Women
2. LiftingLindsay's More Than Fitness
3. Mind Over Macros
4. EmPowered Radio
5. The Unf*ck Your Fitness Podcast
How many episodes of The Macro Hour are there?
The Macro Hour launched 3 years ago and published 320 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Macro Hour?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Macro Hour?
Rephonic pulls ratings and reviews for The Macro Hour from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Macro Hour?
Rephonic provides full transcripts for episodes of The Macro Hour. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Macro Hour?
Recent guests on The Macro Hour include:
1. Stephen Rofrano
2. Dr. Stacy Sims
3. Alicia Erickson
4. Dr. Jolene Brighten
5. Maggie Topham
6. Alexandrea Elman
7. Candace Tranter
8. Dr. Peter Martone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.