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Decoding Women's Health with Dr. Elizabeth Poynor

Pushkin Industries
Insulin Resistance
Obesity
Alzheimer's Disease
Bariatric Surgery
Weight Management
Dementia
Brain Health
Hormonal Changes In Women
Hormone Therapy
Glp-1 Medications
Apoe4 Gene
Preventive Neurology
Lifestyle Factors
Midlife Women
Mental Health
Vascular Health
Hysterectomy
Menopause
Cannabis
Cognitive Health

Why is it still so hard for women to find reliable, modern health information about their own bodies? On Decoding Women's Health, Dr. Elizabeth Poynor, chair of women’s health & gynecology at the Atria Health Institute, shares expert insights on women’s health, hormones, and longevity science to help you thrive at any stage of midlife and beyond.

Dr. Poynor, a world-renowned gynecologic oncologis... more

PublishesTwice monthlyEpisodes10Founded5 months ago
Number of ListenersCategories
ScienceHealth & Fitness

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Artwork for Decoding Women's Health

Latest Episodes

What if psychedelics could transform the way we treat trauma, chronic pain, and insomnia? This week, neuroscientist and psychedelic researcher Grace Blest-Hopley joins the show to break down the research on psychedelics and female biology. She discus... more

What if we reframed the way we approach exercise? On today’s show, Dr. Elizabeth Poynor is joined by Robert Brace - founder of Brace Life Studios. He’s also Elizabeth’s trainer. They discuss how he tailors his workouts to women in midlife, the benefi... more

Midlife can be a period of immense change and, sometimes, challenging emotions. But it’s also an opportunity to cultivate deeper, more lasting happiness. In today’s episode, Dr. Laurie Santos — renowned psychologist, happiness expert, and host of The... more

GLP-1s are everywhere. But are they the only medical weight loss intervention worth considering? On today’s episode, Dr. George Fielding - a pioneer of laparoscopic adjustable band surgery and a patient of the procedure himself - offers an insider’s ... more

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Recent Guests

Dr. Laurie Santos
Professor of psychology at Yale and host of The Happiness Lab.
Yale University
Episode: Decoding Happiness in Midlife with Dr. Laurie Santos
Dr. George Fielding
Pioneer of laparoscopic adjustable gastric band surgery; patient with his own experience of weight loss surgery
NYU Langone Weight Management Program
Episode: Decoding Medical Weight Loss with Dr. George Fielding
Dr. Richard Isaacson
Preventive Neurologist and Director of the Institute for Neurodegenerative Diseases
Atria Health and Research Institute
Episode: Decoding Dementia Prevention with Dr. Richard Isaacson
Dr. Beverly Tchang
Triple board certified endocrinologist and obesity medicine specialist
Episode: Decoding GLP-1s and Metabolism with Dr. Beverly Tchang
Dr. Staci Ann Gruber
Neuroscientist and international expert on the health effects of marijuana, director of the MIND program at McLean Hospital.
McLean Hospital
Episode: Decoding Cannabis with Dr. Staci Ann Gruber
Dr. Susan Domchek
Executive Director of the Basser Center for BRCA at the University of Pennsylvania, oncologist specializing in BRCA-related cancers.
University of Pennsylvania
Episode: Decoding Genetic Cancer Risk with Dr. Susan Domchek
Dr. Caroline Gurvich
Associate Professor and Clinical Neuropsychologist
Monash University, HERS Center
Episode: Decoding Brain Fog with Dr. Caroline Gurvich

Host

Dr. Elizabeth Poynor
Chair of women's health & gynecology at the Atria Health Institute and a world-renowned gynecologic oncologist and advanced pelvic surgeon.

Reviews

4.8 out of 5 stars from 100 ratings
  • Informative

    Great podcast. Very informative and inclusive. Not a single episode I haven’t shared with my sisters

    Apple Podcasts
    5
    anidu1988
    South Africa2 months ago
  • Timely well-researched topics

    I’m really enjoying this podcast. The topics are interesting and relevant. The content is well-researched by area experts. Pros and cons are discussed and the conversation feels very natural. Keep up the good work! Thank you!

    Apple Podcasts
    5
    Curtiosity
    United States2 months ago
  • Smart info!

    I am impressed with the science based level of information in the show and it is well needed. I am definitely adding this to my list of podcast to regularly follow. My only wish is that the age range for women’s health to age 60, that someone somewhere would address women’s health at age 67 and beyond. We’re still out here, we missed the whole hormone replacement due to fear of the study that came out, and still have unique womens health needs. Perhaps consider stretching your age range up a bit... more

    Apple Podcasts
    5
    AlisonSaylor
    United States3 months ago
  • Much Needed

    Grateful for this valuable information.

    Apple Podcasts
    5
    echo.prof
    United States3 months ago
  • Nothing to see here

    This is the broadest most general information possible about brian fog. Exercise, eat healthy, sleep and that will help. Make lists, don’t get flustered when you forget something, as though mid aged

    women aren’t trying everything. Oh and you can totally thrive right now, just find the right help. Very generic, helpful I’m sure for those who have not heard any of this before, but for those of us who have been reading and researching, this won’t get you very far. The last minute was gold though. ... more

    Apple Podcasts
    2
    Asanamama
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and inclusive approach taken in discussions, particularly focused on women's health issues.
Some comments suggest a desire for even more specificity in health topics, particularly related to age nuances and individual experiences.
Many remark on the well-researched and timely topics covered, noting that the insights provided resonate well with their experiences.
Feedback highlights the empowerment felt by listeners, especially around taking charge of their health during midlife transitions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#110
United States/Health & Fitness
Apple Podcasts
#40
Canada/Health & Fitness
Apple Podcasts
#188
United Kingdom/Health & Fitness
Apple Podcasts
#226
Australia/Health & Fitness
Apple Podcasts
#153
Colombia/Health & Fitness
Apple Podcasts
#160
Finland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Decoding GLP-1s and Metabolism with Dr. Beverly Tchang
Q: How do we measure insulin resistance? What tests should women ask their doctors for to assess their level of insulin resistance?
Patients can ask for a fasting insulin level with a fasting glucose level to calculate HOMA-IR, which indicates the level of insulin resistance.
Decoding GLP-1s and Metabolism with Dr. Beverly Tchang
Q: What comes first, is it the insulin resistance that comes first or is it the visceral fat that gives us insulin resistance?
Currently, we don't have a good answer, but it's seen as a snowball effect where one leads to the other.
Decoding GLP-1s and Metabolism with Dr. Beverly Tchang
Q: What is the role of hormone therapy in maintaining a body composition during perimenopausal-opminopausal transition?
The research around hormone replacement therapy is always evolving, with some studies showing no significant difference in body weight change for those on hormone therapy compared to those not.
Decoding Cannabis with Dr. Staci Ann Gruber
Q: What are some guidelines for a woman exploring using cannabis to help her health and well-being?
It's best to start low and go slow, be clear about what your goal is, and ensure you're aware of the product's composition before using it.
Decoding Cannabis with Dr. Staci Ann Gruber
Q: What particular aspect of cannabis drew you into looking at cannabis, other than the kind of lack of data?
I noticed a trend where patients with bipolar disorder reported that using cannabis improved their mood, both in times of mania and depression, which intrigued me to study its effects more deeply.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Decoding Women's Health

What is Decoding Women's Health about and what kind of topics does it cover?

Focuses on providing reliable, modern health information specifically tailored for women, particularly as they navigate midlife transitions such as perimenopause and postmenopause. It covers a broad range of topics including hormonal health, mental well-being, nutrition, and disease prevention, with insights from leading physicians and researchers in women's health. Noteworthy is the emphasis on making medical information accessible and actionable, encouraging women to adopt proactive health measures to improve their quality of life as they age. Each episode is crafted to not only inform but also empower women to take control of their health journey.

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How many listeners does Decoding Women's Health get?

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Which podcasts are similar to Decoding Women's Health?

These podcasts share a similar audience with Decoding Women's Health:

1. Good Life Project
2. The Happiness Lab: Getting Unstuck
3. A Slight Change of Plans
4. 10% Happier with Dan Harris
5. The Science of Happiness

How many episodes of Decoding Women's Health are there?

Decoding Women's Health launched 5 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Decoding Women's Health?

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What guests have appeared on Decoding Women's Health?

Recent guests on Decoding Women's Health include:

1. Dr. Laurie Santos
2. Dr. George Fielding
3. Dr. Richard Isaacson
4. Dr. Beverly Tchang
5. Dr. Staci Ann Gruber
6. Dr. Susan Domchek
7. Dr. Caroline Gurvich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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