
Why is it still so hard for women to find reliable, modern health information about their own bodies? On Decoding Women's Health, Dr. Elizabeth Poynor, chair of women’s health & gynecology at the Atria Health Institute, shares expert insights on women’s health, hormones, and longevity science to help you thrive at any stage of midlife and beyond.
Dr. Poynor, a world-renowned gynecologic oncologis... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||

What if psychedelics could transform the way we treat trauma, chronic pain, and insomnia? This week, neuroscientist and psychedelic researcher Grace Blest-Hopley joins the show to break down the research on psychedelics and female biology. She discus... more
What if we reframed the way we approach exercise? On today’s show, Dr. Elizabeth Poynor is joined by Robert Brace - founder of Brace Life Studios. He’s also Elizabeth’s trainer. They discuss how he tailors his workouts to women in midlife, the benefi... more
Midlife can be a period of immense change and, sometimes, challenging emotions. But it’s also an opportunity to cultivate deeper, more lasting happiness. In today’s episode, Dr. Laurie Santos — renowned psychologist, happiness expert, and host of The... more
GLP-1s are everywhere. But are they the only medical weight loss intervention worth considering? On today’s episode, Dr. George Fielding - a pioneer of laparoscopic adjustable band surgery and a patient of the procedure himself - offers an insider’s ... more
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Great podcast. Very informative and inclusive. Not a single episode I haven’t shared with my sisters
I’m really enjoying this podcast. The topics are interesting and relevant. The content is well-researched by area experts. Pros and cons are discussed and the conversation feels very natural. Keep up the good work! Thank you!
I am impressed with the science based level of information in the show and it is well needed. I am definitely adding this to my list of podcast to regularly follow. My only wish is that the age range for women’s health to age 60, that someone somewhere would address women’s health at age 67 and beyond. We’re still out here, we missed the whole hormone replacement due to fear of the study that came out, and still have unique womens health needs. Perhaps consider stretching your age range up a bit... more
Grateful for this valuable information.
This is the broadest most general information possible about brian fog. Exercise, eat healthy, sleep and that will help. Make lists, don’t get flustered when you forget something, as though mid aged
women aren’t trying everything. Oh and you can totally thrive right now, just find the right help. Very generic, helpful I’m sure for those who have not heard any of this before, but for those of us who have been reading and researching, this won’t get you very far. The last minute was gold though. ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focuses on providing reliable, modern health information specifically tailored for women, particularly as they navigate midlife transitions such as perimenopause and postmenopause. It covers a broad range of topics including hormonal health, mental well-being, nutrition, and disease prevention, with insights from leading physicians and researchers in women's health. Noteworthy is the emphasis on making medical information accessible and actionable, encouraging women to adopt proactive health measures to improve their quality of life as they age. Each episode is crafted to not only inform but also empower women to take control of their health journey.
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These podcasts share a similar audience with Decoding Women's Health:
1. Good Life Project
2. The Happiness Lab: Getting Unstuck
3. A Slight Change of Plans
4. 10% Happier with Dan Harris
5. The Science of Happiness
Decoding Women's Health launched 5 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Decoding Women's Health include:
1. Dr. Laurie Santos
2. Dr. George Fielding
3. Dr. Richard Isaacson
4. Dr. Beverly Tchang
5. Dr. Staci Ann Gruber
6. Dr. Susan Domchek
7. Dr. Caroline Gurvich
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