
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more
| Publishes | Daily | Episodes | 330 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionReligion & SpiritualityHealth & Fitness | |||

329:Overcoming c@ncer without chemo or conventional treatment is possible and Jordan Rubin is here as a testimony. He was recently diagnosed with a severe aggressive c@ncer and was healed in 40 days by following a Biblio Diet and speaking truth into ... more
328: Ever wonder why we talk nonstop about heavy metals in protein powder or chocolate, but almost nobody mentions the stuff hiding in our favorite veggies? Today I am breaking down what is really going on in the soil, why produce naturally contains ... more
326: Ever bite into a “healthy” snack and wonder what mystery vitamins are actually hiding in there? Today we’re talking about all things betacarotene, why some versions are the real deal and others are basically dressed up imposters, and how to tell... more
326: How often do you hear someone say creatine is only for guys? In this episode I’m breaking down why that is so far from the truth and why I’ve become such a fan of it. I talk through what it actually is, why women naturally have lower levels, and... more
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This is a very good podcast. She has some wonderful guests on the show. Lots of great valuable information
I appreciate thar Bethany is an educator, does rsearch, and is transparent. Thank you for bringing light to the various aspects of health and life 🩵 Praise God and God bless🤍 @elliehallauthor
I’m a rush to the next thing kind of person because the to do list seems never ending. Thank you for the perspective reminder. Praise God and God bless💜 @elliehallauthor
This podcast has really interesting and digestible (lol) health information from so many different interesting people. I also like the that they’re not too long so it’s not a huge commitment to listen to one!
I’ve been following Bethany aka lilsipper for about 7+ years now. I’ve learned so much through her research and sharing. My husband and I appreciate this podcast for all the information being shared regarding all things health!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | |
Apple Podcasts | #115 | |
Apple Podcasts | #206 | |
Apple Podcasts | #78 | |
Apple Podcasts | #164 | |
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
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Content centers around health, nutrition, and well-being, with a strong emphasis on gut health and the impact of the food industry on personal health. Episodes often explore specific ingredients, shedding light on those that promote health and those that may pose risks, creating a dialogue on food transparency and the importance of quality in nutrition. Host Bethany Cameron fosters discussions about holistic health, covering a wide range of topics including mental health, non-toxic beauty, financial wellness, and dietary practices, making it a comprehensive resource for health-conscious listeners. Notably, the podcast blends personal experiences with expert insights, appealing to those looking to enhance their understanding of health in a r... more
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Digest This launched 3 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Digest This include:
1. Josh Tickell
2. Marina Ortega
3. Lee Reitelman
4. Jaime Foster
5. Martin Riese
6. James Li
7. Ashleigh Di Lello
8. Rachel Newton
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