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Digest This

Bethany Cameron
Gut Health
Mental Health
Substance Abuse
Sobriety
Ice Cream Brands
Chronic Migraines
Parenting
School Lunch Programs
Nutrition
TV News Industry
Electromagnetic Frequencies
Vitamin C
Inflammation
Vitamin B12
Digital Detox
Health Issues
Genetically Modified Organisms
Bloating
Paleo Valley
Probiotics

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more

PublishesDailyEpisodes330Founded3 years ago
Number of ListenersCategories
NutritionReligion & SpiritualityHealth & Fitness

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Artwork for Digest This

Latest Episodes

329:Overcoming c@ncer without chemo or conventional treatment is possible and Jordan Rubin is here as a testimony. He was recently diagnosed with a severe aggressive c@ncer and was healed in 40 days by following a Biblio Diet and speaking truth into ... more

328: Ever wonder why we talk nonstop about heavy metals in protein powder or chocolate, but almost nobody mentions the stuff hiding in our favorite veggies? Today I am breaking down what is really going on in the soil, why produce naturally contains ... more

YouTube

326: Ever bite into a “healthy” snack and wonder what mystery vitamins are actually hiding in there? Today we’re talking about all things betacarotene, why some versions are the real deal and others are basically dressed up imposters, and how to tell... more

YouTube

326: How often do you hear someone say creatine is only for guys? In this episode I’m breaking down why that is so far from the truth and why I’ve become such a fan of it. I talk through what it actually is, why women naturally have lower levels, and... more

YouTube

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Recent Guests

Josh Tickell
Filmmaker, storyteller, and activist focused on environmental solutions and regenerative agriculture.
Episode: Why 6-7 Apples We Eat Today Equal 1 Apple from 100 Years Ago | Josh Tickell
Marina Ortega
Founder of Scottsdale Hydrotherapy and Trust Your Gut.
Scottsdale Hydrotherapy
Episode: Clear Acne, Mold, Parasites, Anxiety, Brain Fog and More with Colonics | Marina Ortega
Lee Reitelman
Co-founder and CEO of Plant Paper
Plant Paper
Episode: Are You Wiping Your Rear With Formaldehyde & Forever Chemicals? + Why It’s So Hard To Find The Ingredient List On TP | Lee Reitelman
Jaime Foster
CEO and founder of Georgia Grinders Nut Butter
Georgia Grinders
Episode: The Dirty Secret Of Selling Food In A Grocery Store | Jaime Foster
Martin Riese
Water sommelier and expert in water quality and types
Episode: Water Brands Exposed, Baby Water, Alkaline, Kangen + Distilled: Are They All A Scam? | Martin Riese
James Li
Independent journalist covering topics related to food and health.
Episode: “Clear Protein In A Can,” Payment Plans For Pizza, + Milk That Stays Good For A Year?! | James Li
Ashleigh Di Lello
Brain coach and creator of a neuroscience-based process called bio-emotional healing.
Episode: Brain Coach, Ashleigh Di Lello, Shares How She Overcame A Deathly Diagnosis + How You Can Rewire Your Brain To Do The Same
Rachel Newton
Former corporate recruiter turned certified integrative health coach and stay-at-home mom.
Episode: How To Bounce Back From An Eczema Flare + Safe Products To Use | Rachel Newton
Catharine Arnston
Founder and CEO of Energy Bits
Energy Bits
Episode: Detox From Heavy Metals + Get All Your Greens (Without Bloat!) From This! | Catharine Arnston

Host

Bethany Cameron
Host and creator focused on health, nutrition, and holistic living.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Love love

    This is a very good podcast. She has some wonderful guests on the show. Lots of great valuable information

    Apple Podcasts
    5
    TarahC88
    United States2 months ago
  • Very informative

    I appreciate thar Bethany is an educator, does rsearch, and is transparent. Thank you for bringing light to the various aspects of health and life 🩵 Praise God and God bless🤍 @elliehallauthor

    Apple Podcasts
    5
    EllieLH24
    United States2 months ago
  • Thank you for this!

    I’m a rush to the next thing kind of person because the to do list seems never ending. Thank you for the perspective reminder. Praise God and God bless💜 @elliehallauthor

    Apple Podcasts
    5
    EllieLH24
    United States4 months ago
  • Great Info!

    This podcast has really interesting and digestible (lol) health information from so many different interesting people. I also like the that they’re not too long so it’s not a huge commitment to listen to one!

    Apple Podcasts
    5
    Addiehro
    United States4 months ago
  • So informative!

    I’ve been following Bethany aka lilsipper for about 7+ years now. I’ve learned so much through her research and sharing. My husband and I appreciate this podcast for all the information being shared regarding all things health!

    Apple Podcasts
    5
    Super brownell
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the community is supportive, with listeners praising the relatability of the host and her ability to address complex topics simply.
Many find the depth of research and expert insights reassuring, emphasizing the practicality of the advice shared.
Listeners appreciate the wealth of valuable information presented in an engaging and digestible format.
Some feedback indicates concerns about misinformation, suggesting a polarized audience in terms of trust in health narratives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Spot Synthetic Vitamins On A Label | BOK
Q: Is it any surprise that people taking synthetic betacarotene have a negative health outcome?
The ingredients used to make synthetic beta carotene are petrochemicals and harsh solvents, which raise health concerns.
Why 6-7 Apples We Eat Today Equal 1 Apple from 100 Years Ago | Josh Tickell
Q: What does regenerative mean in practical terms?
Agriculture that builds soil, meaning it increases soil carbon and health.
Why 6-7 Apples We Eat Today Equal 1 Apple from 100 Years Ago | Josh Tickell
Q: How many apples from today's crops equate to the nutrients in one apple from a hundred years ago?
Six to ten apples today.
Reverse Aging With Stem Cell Therapy WITHOUT Injections + For A Fraction Of The Cost? | Christian Drapeau
Q: What can stem cells do for the gut and for your digestion?
Stem cells can repair the gut lining quickly, helping to alleviate issues like leaky gut when enough stem cells are present.
Reverse Aging With Stem Cell Therapy WITHOUT Injections + For A Fraction Of The Cost? | Christian Drapeau
Q: What are the benefits of stem cells, and what are the repercussions if you don't have enough?
If you have enough stem cells in circulation, you can repair and maintain your organs effectively, preventing issues like autoimmune diseases and aging faster.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Digest This

What is Digest This about and what kind of topics does it cover?

Content centers around health, nutrition, and well-being, with a strong emphasis on gut health and the impact of the food industry on personal health. Episodes often explore specific ingredients, shedding light on those that promote health and those that may pose risks, creating a dialogue on food transparency and the importance of quality in nutrition. Host Bethany Cameron fosters discussions about holistic health, covering a wide range of topics including mental health, non-toxic beauty, financial wellness, and dietary practices, making it a comprehensive resource for health-conscious listeners. Notably, the podcast blends personal experiences with expert insights, appealing to those looking to enhance their understanding of health in a r... more

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Which podcasts are similar to Digest This?

These podcasts share a similar audience with Digest This:

1. Ancient Health Podcast
2. The Art of Being Well
3. Realfoodology
4. The Dr. Josh Axe Show
5. The Dr. Tyna Show

How many episodes of Digest This are there?

Digest This launched 3 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Digest This?

Recent guests on Digest This include:

1. Josh Tickell
2. Marina Ortega
3. Lee Reitelman
4. Jaime Foster
5. Martin Riese
6. James Li
7. Ashleigh Di Lello
8. Rachel Newton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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