Digital Minimalism | Detox Your Mind Daily
Peak State LabsFeeling overwhelmed by the constant barrage of notifications, emails, and social media updates? Yearning for a simpler, more intentional life? Digital Minimalism | Detox Your Mind Daily is your guide to reclaiming control over your digital world and rediscovering the joy of presence. Through daily mindful practices and practical strategies, we'll help you: * **Curate a mindful relationship with t... more
| Publishes | Daily | Episodes | 100 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Episode Description:.
In this enlightening episode of Digital Minimalism Detox Your Mind Daily, we delve deep into the art of navigating change with adaptability and flexibility. Discover practical strategies to embrace transformation, strengthen yo... more
Episode Description:. Delve into the transformative power of Digital Minimalism as we explore practical strategies to boost self-confidence in todays tech-driven world. Learn how to declutter your digital life, manage screen time effectively, and cul... more
Episode Description:. Dive deep into the transformative power of nature and outdoor activities in this enlightening episode of Digital Minimalism Detox Your Mind Daily. Explore how spending time in nature can boost your mood, enhance creativity, and... more
Episode Description:. Dive deep into the art of mindful living as we explore effective strategies to improve sleep quality in todays digital age. Discover practical tips on creating a sleep-friendly environment, setting digital boundaries, and incorp... more
Episode Description:. In this enlightening episode of Digital Minimalism Detox Your Mind Daily, we delve into the art of managing time effectively without relying on technology. Discover practical tips and strategies to boost productivity, reduce di... more
Episode Description:. Discover practical tips to establish a balanced digital lifestyle in todays fast-paced world. Learn how to manage screen time effectively, optimize social media usage, and embrace digital minimalism for mental clarity.
Key Take... more
Episode Description:. Dive into an insightful exploration of crafting an efficient home office space designed to boost productivity in this engaging episode of Digital Minimalism Detox Your Mind Daily. Learn practical tips and tricks from experts to... more
Episode Description:. Dive deep into the art of building resilience and coping skills to navigate daily challenges in our digitally-driven world. Learn practical strategies to strengthen your mental fortitude, increase emotional intelligence, and imp... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #193 |  Norway/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Digital Minimalism
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How many listeners does Digital Minimalism get?
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What are the audience demographics for Digital Minimalism?
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How many subscribers and views does Digital Minimalism have?
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How many episodes of Digital Minimalism are there?
Digital Minimalism launched 4 months ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Digital Minimalism?
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Where can I see ratings and reviews for Digital Minimalism?
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