Digital Minimalism | Detox Your Mind Daily
Peak State LabsFeeling overwhelmed by the constant barrage of notifications, emails, and social media updates? Yearning for a simpler, more intentional life? Digital Minimalism | Detox Your Mind Daily is your guide to reclaiming control over your digital world and rediscovering the joy of presence. Through daily mindful practices and practical strategies, we'll help you: * **Curate a mindful relationship with t... more
| Publishes | Daily | Episodes | 60 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Episode Description:. Unlock the secrets to conquering technology addiction in this enlightening episode of Digital Minimalism Detox Your Mind Daily. Discover practical tips and strategies that will help you reclaim control over your digital life, i... more
Episode Description:. Dive deep into the powerful practice of mindfulness for mental health and wellbeing in todays digital-heavy world. Learn practical techniques to reduce stress, boost focus, and improve overall mental wellness.
Key Takeaways:. D... more
Episode Description:. Delve deep into the art of productivity as we explore the transformative power of digital detox. In this enlightening episode, discover practical strategies to break free from digital distractions and optimize your time for maxi... more
Episode Description:. Discover practical strategies on how to stay motivated without relying on tech crutches in todays digital world. Learn techniques to boost productivity, reduce distractions, and cultivate self-discipline, all aimed at enhancing ... more
Episode Description:. Dive deep into the hidden pitfalls of social media usage in todays digital world. This enlightening episode of Digital Minimalism Detox Your Mind Daily uncovers the dark side of social media, offering valuable insights on its i... more
Episode Description:. In this enlightening episode of Digital Minimalism Detox Your Mind Daily, we delve deep into the transformative power of digital minimalism as a tool to manage stress and anxiety. Discover practical tips, strategies, and insigh... more
Episode Description:. Dive into the transformative world of Digital Minimalism as we explore the profound benefits of a Phone-Free Day. Discover how disconnecting from digital devices can boost your mental well-being, productivity, and relationships.... more
Episode Description:. Unravel the art of cultivating gratitude in todays digital-driven world, as we delve into practical techniques to foster a mindful and thankful attitude amidst the digital clutter. Discover how expressing gratitude can positivel... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 |  Poland/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Digital Minimalism
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How many listeners does Digital Minimalism get?
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What are the audience demographics for Digital Minimalism?
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How many subscribers and views does Digital Minimalism have?
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How many episodes of Digital Minimalism are there?
Digital Minimalism launched 2 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Digital Minimalism?
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